{"id":310427,"date":"2026-05-11T15:36:07","date_gmt":"2026-05-11T15:36:07","guid":{"rendered":"https:\/\/www.newsbeep.com\/us-ca\/310427\/"},"modified":"2026-05-11T15:36:07","modified_gmt":"2026-05-11T15:36:07","slug":"author-offers-tips-for-dealing-with-the-stress-of-motherhood","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/us-ca\/310427\/","title":{"rendered":"Author offers tips for dealing with the stress of motherhood"},"content":{"rendered":"<p>BAKERSFIELD, Calif. (KBAK\/KBFX) \u2014 Many women feel overwhelmed, anxious and emotionally drained as they deal with the stress of motherhood.<\/p>\n<p>The pressure to meet societal expectations can lead mothers to feel they have to give maximum effort at all times.<\/p>\n<p>All of that extra effort doesn&#8217;t always result in peace of mind and can often lead to burn out.<\/p>\n<p>Author Beatty Carmichael joined ARC Bakersfield to share what is really behind the mental load that mothers carry and how they can feel calmer by making changes in their lives.<\/p>\n","protected":false},"excerpt":{"rendered":"BAKERSFIELD, Calif. (KBAK\/KBFX) \u2014 Many women feel overwhelmed, anxious and emotionally drained as they deal with the stress&hellip;\n","protected":false},"author":2,"featured_media":310428,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35],"tags":[151,153,152],"class_list":["post-310427","post","type-post","status-publish","format-standard","has-post-thumbnail","category-bakersfield","tag-bakersfield","tag-bakersfield-headlines","tag-bakersfield-news"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/posts\/310427","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/comments?post=310427"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/posts\/310427\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/media\/310428"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/media?parent=310427"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/categories?post=310427"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/tags?post=310427"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}