{"id":346181,"date":"2026-06-04T07:42:13","date_gmt":"2026-06-04T07:42:13","guid":{"rendered":"https:\/\/www.newsbeep.com\/us-ca\/346181\/"},"modified":"2026-06-04T07:42:13","modified_gmt":"2026-06-04T07:42:13","slug":"what-happens-after-a-hostage-crisis-expert-discusses-recovery-and-trauma","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/us-ca\/346181\/","title":{"rendered":"What happens after a hostage crisis? Expert discusses recovery and trauma"},"content":{"rendered":"<p>BAKERSFIELD, Calif.(KBAK\/KBFX) \u2014 While the <a href=\"https:\/\/bakersfieldnow.com\/news\/local\/fbi-neutralizes-man-in-bomb-threat-at-chase-building-in-bakersfield-10-hostages-rescued-bakersfield-chester-and-17th-street-police-department-kern-county-california\" target=\"_blank\" rel=\"nofollow noopener\">downtown Bakersfield hostage crisis has come to an end<\/a>, mental health experts say the emotional impact on those involved could last much longer.<\/p>\n<p>On Tuesday, ten hostages were safely rescued after a lengthy standoff that shut down portions of downtown Bakersfield and prompted a large law enforcement response. Although the immediate danger is over, experts say recovery from a traumatic event like this often takes time.<\/p>\n<p><img decoding=\"async\" alt=\"Anthony Scott Searle-Sharris shot and killed by FBI after holding hostages during standoff in California (Photos: Megan's Law\/KBAK)\" class=\"ImageEmbed_image__qZBo_\" src=\"https:\/\/www.newsbeep.com\/us-ca\/wp-content\/uploads\/2026\/06\/e2361dd5-f699-4aed-b7a9-a56fae3aa1bc-hostagesuspect.png\"\/><\/p>\n<p>Anthony Scott Searle-Sharris shot and killed by FBI after holding hostages during standoff in California (Photos: Megan&#8217;s Law\/KBAK)<\/p>\n<p>Rudy Hernandez, a Kaiser Permanente mental health therapist, said it is common for people to experience intense emotional and physical reactions after surviving a life-threatening situation.<\/p>\n<p>&#8220;Once you&#8217;re out of that situation and trying to get back into safety, you get hyperarousal, hypervigilance,&#8221; Hernandez said.<\/p>\n<p>According to Hernandez, the brain and nervous system can remain in a heightened state of alert even after the threat has ended.<\/p>\n<p>&#8220;You&#8217;re going to experience brain fog&#8230;difficulty concentrating, insomnia, a lot of sleep disturbance,&#8221; he said. &#8220;You&#8217;re trying to come down from that situation, which is so significantly traumatic.&#8221;<\/p>\n<p>He said some people may also experience physical symptoms such as fatigue, headaches, body aches and stomach problems as their bodies attempt to recover from the stress.<\/p>\n<p><img decoding=\"async\" alt=\"Menopause comes with an array of symptoms, many of which can lead to cardiovascular problems.{ }{p}{\/p}\" class=\"ImageEmbed_image__qZBo_\" src=\"https:\/\/www.newsbeep.com\/us-ca\/wp-content\/uploads\/2026\/06\/9908f4b0-c3cf-496c-9946-da91de005f71-GettyImages2159426695.jpg\"\/>Menopause comes with an array of symptoms, many of which can lead to cardiovascular problems.{ }<\/p>\n<p>The effects of trauma are not always immediate. Hernandez said symptoms can emerge days, weeks or even months later.<\/p>\n<p>&#8220;They&#8217;re going to experience probably nightmares. They&#8217;re going to experience flashbacks,&#8221; Hernandez said. &#8220;Unwanted, distressing memories of the situation is really going to take you in.&#8221;<\/p>\n<p>He also warned that some people may attempt to avoid thinking about the event altogether.<\/p>\n<p>&#8220;A lot of us go into that mode of not being able to feel,&#8221; Hernandez said. &#8220;You&#8217;re numbing the situation. You don&#8217;t want to feel the anxiety. You don&#8217;t want to talk about it, not think about it.&#8221;<\/p>\n<p>According to Hernandez, suppressing those emotions can cause problems later.<\/p>\n<p>&#8220;We&#8217;ve suppressed that emotion, so it&#8217;s good to just be supportive of them and allow them, if they&#8217;d like to talk about it or share their feelings,&#8221; he said.<\/p>\n<p><img decoding=\"async\" alt=\"FBI agents respond after a man barricaded himself inside a building with hostages Tuesday, June 2, 2026, in Bakersfield, Calif.  (KBAK\/KBFX)\" class=\"ImageEmbed_image__qZBo_\" src=\"https:\/\/www.newsbeep.com\/us-ca\/wp-content\/uploads\/2026\/06\/1780517896_418_e99a4cd1-e0c8-445a-aa08-78fcc234f1c9-Image4.jpg\"\/><\/p>\n<p>FBI agents respond after a man barricaded himself inside a building with hostages Tuesday, June 2, 2026, in Bakersfield, Calif.  (KBAK\/KBFX)<\/p>\n<p>While the hostages may face the most direct emotional impact, Hernandez said witnesses, downtown workers, business owners and others who followed the incident closely may also experience stress and anxiety.<\/p>\n<p>&#8220;That whole area is in hyperarousal, but also those that are watching it are in shock,&#8221; Hernandez said.<\/p>\n<p>He said concerns about safety and security are common after a traumatic public event.<\/p>\n<p>One of the most important factors in recovery, Hernandez said, is having a strong support system.<\/p>\n<p>&#8220;None of them feel safe right now,&#8221; he said. &#8220;So they got to be around people that will give them safety and security.&#8221;<\/p>\n<p><img decoding=\"async\" alt=\"Sleep advice for a good night's rest (Photo: AdobeStock)\" class=\"ImageEmbed_image__qZBo_\" src=\"https:\/\/www.newsbeep.com\/us-ca\/wp-content\/uploads\/2026\/06\/6111b8af-74f5-4578-b704-f692df89c20a-AdobeStock_298048646.jpeg\"\/><\/p>\n<p>Sleep advice for a good night&#8217;s rest (Photo: AdobeStock)<\/p>\n<p>Hernandez encourages family members and friends to be patient and supportive rather than pressuring survivors to move on quickly.<\/p>\n<p>&#8220;Being in a safe environment, being in your own home, being around people you love and trust, is really important right now,&#8221; he said. &#8220;Everybody has to be patient, give everyone time and space.&#8221;<\/p>\n<p>He also recommends seeking medical and mental health support if symptoms become overwhelming or begin interfering with daily life.<\/p>\n<p>For those struggling in the aftermath of a traumatic event, Hernandez said recovery looks different for everyone, but healing often starts with support, patience and allowing time to process what happened.<\/p>\n<p>&#8220;It may take some time,&#8221; Hernandez said. &#8220;You really got to give yourself time and space.&#8221;<\/p>\n","protected":false},"excerpt":{"rendered":"BAKERSFIELD, Calif.(KBAK\/KBFX) \u2014 While the downtown Bakersfield hostage crisis has come to an end, mental health experts say&hellip;\n","protected":false},"author":2,"featured_media":346182,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35],"tags":[151,153,152],"class_list":["post-346181","post","type-post","status-publish","format-standard","has-post-thumbnail","category-bakersfield","tag-bakersfield","tag-bakersfield-headlines","tag-bakersfield-news"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/posts\/346181","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/comments?post=346181"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/posts\/346181\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/media\/346182"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/media?parent=346181"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/categories?post=346181"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/tags?post=346181"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}