Here in L.A., you can find plenty of yoga studios that are only a short walk from the beach. But Sol Seek Yoga \u2014 The Loft is the only one where, when your instructor tells you to \u201cextend your feet towards the ocean,\u201d you might actually wonder if you\u2019ll get your toes wet.<\/p>\n
Perched just above the Strand in downtown Manhattan Beach, this cozy studio has sliding doors that open up to a full, unobstructed view of the pier, beach and ocean only a few hundred yards away. The sound of sea waves infuses the room with nature\u2019s original white noise, adding a sense of marine tranquility to every class. <\/p>\n
\u201cBecause of our proximity to the ocean, we\u2019re very connected to nature,\u201d says owner Justin Randolph. \u201cTo be able to hear the waves and connect to that rhythm, especially during corpse pose \u2014 it\u2019s a little slice of calm.\u201d<\/p>\n
In fact, calm is something of a specialty at this studio, which focuses less on high-intensity aerobic classes than on restorative, therapeutic methods. Soothing Yin classes are offered nearly every day, and Chair Yoga sessions are tailored for students who are nursing injuries \u2014 or just prefer a slower, deeper practice. <\/p>\n
To keep your visit stress-free, it\u2019s best to plan in advance for the challenges of beachfront parking. If you\u2019re lucky, you might be able to snag a nearby metered space or a spot in one of the lower pier lots. Otherwise, your safest bet is the large parking structure at Metlox Plaza, about five minutes away by foot.<\/p>\n
Single class: $30
New student offer: $59 for 21 days of unlimited in-studio, outdoor and livestream classes
Unlimited monthly membership: $149<\/p>\n