{"id":370007,"date":"2026-06-22T10:01:12","date_gmt":"2026-06-22T10:01:12","guid":{"rendered":"https:\/\/www.newsbeep.com\/us-ca\/370007\/"},"modified":"2026-06-22T10:01:12","modified_gmt":"2026-06-22T10:01:12","slug":"extreme-heat-watch-in-place-for-southern-california-for-wednesday-and-thursday","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/us-ca\/370007\/","title":{"rendered":"Extreme heat watch in place for Southern California for Wednesday and Thursday"},"content":{"rendered":"

\"unitedrobots<\/p>\n

The creation of this content included the use of AI based on templates created, reviewed and edited by journalists in the newsroom. Read more on our AI policy here<\/a>.<\/p>\n

The NWS Phoenix AZ issued an extreme heat watch at 11:36 p.m. on Sunday valid from Wednesday 10 a.m. until Thursday 8 p.m. The watch is for Imperial County Southwest, Imperial County West and Imperial Valley.<\/p>\n

The NWS informs, “Dangerously hot conditions. Afternoon temperatures of 109 to 115 degrees possible. Localized Major Heat Risk.”<\/p>\n

“Heat related illnesses increase significantly during extreme heat events. Overexposure can cause heat cramps and heat exhaustion to develop and, without intervention, can lead to heat stroke,” explains the NWS.<\/p>\n

This watch is in effect until Thursday at 8 p.m.<\/p>\n

\"unitedrobots During heat waves, consider the following tips from the NWS Stay hydrated: Drink plenty of fluids.Seek shelter: Stay indoors in an air-conditioned room to keep cool.Stay out of the sun, and check up on relatives and neighbors.Child and pet safety: Do not leave young children and pets unattended in vehicles when car interiors can reach lethal temperatures in a matter of minutes.Exercise caution outdoors: If you work or spend time outside, take additional safety measures.Time your activities wisely: If possible, reschedule strenuous activities to early morning or evening when the heat is less intense.Recognize warning signs: Familiarize yourself with symptoms of heat exhaustion and heat stroke.Stay cool with clothing: Select lightweight and loose-fitting outfits for enhanced comfort.<\/p>\n

To minimize risks during outdoor work, the Occupational Safety and Health Administration (OSHA) advises incorporating frequent rest breaks in shaded or air-conditioned areas. If someone experiences heat-related symptoms, promptly relocate them to a cool and shaded spot. In case of an emergency, dial 911.<\/p>\n

Source: The National Weather Service<\/p>\n

United Robots California<\/p>\n

This story was originally published June 21, 2026 at 11:40 PM.<\/p>\n","protected":false},"excerpt":{"rendered":"The creation of this content included the use of AI based on templates created, reviewed and edited by…\n","protected":false},"author":2,"featured_media":370008,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[7,9,8],"class_list":["post-370007","post","type-post","status-publish","format-standard","has-post-thumbnail","category-california","tag-california","tag-california-headlines","tag-california-news"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/posts\/370007","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/comments?post=370007"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/posts\/370007\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/media\/370008"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/media?parent=370007"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/categories?post=370007"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/tags?post=370007"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}