The Ramona Senior Center at 434 Aqua Lane is open for in-person dining from 11:30 a.m. to 12:30 p.m., Monday through Friday. Ramona Meals On Wheels is delivering meals to homebound seniors. Suggested lunch donation for seniors age 60-plus is $5. For more information, call 760-789-0440.<\/p>\n
Wednesday, June 24, Beef Goulash, California veggies, whole grain dinner roll, pineapple, milk.<\/p>\n
Thursday, June 25, Beef Taco, whole grain tortilla, beans, corn, mixed fruit, milk.<\/p>\n
Friday, June 26, Birthday Lunch, Oven Fried Chicken, mashed potatoes, corn, whole grain bread, peaches, cake, milk.<\/p>\n
Monday, June 29, Parmesan Chicken, whole grain penne pasta, French-cut green beans, tropical fruit, milk.<\/p>\n
Tuesday, June 30, Beef Stew, whole grain roll, Romaine salad and tomatoes, Mandarin oranges, milk.<\/p>\n
Wednesday, July 1, Pork Loin, sweet potatoes, broccoli, whole grain roll, applesauce, milk.<\/p>\n
Thursday, July 2, Ground Beef Meat Loaf, baked potato, green beans, whole grain bread, pineapple, milk.<\/p>\n
Friday, July 3*, Independence Day Ice Cream Social, Hot Dog, fries and beans, fresh orange, milk.<\/p>\n
Monday, July 6, Closed<\/p>\n
Tuesday, July 7, Hawaiian Chicken, brown rice, peas, Romaine salad and tomatoes, tropical fruit, milk.<\/p>\n
Wednesday, July 8, Chicken Alfredo, whole grain Fettuccini noodles, carrots, fresh orange, milk.<\/p>\n
Thursday, July 9 , Country Fried Steak, mashed potatoes, green beans, whole grain bread, pears, milk.<\/p>\n
Friday, July 10, Beef Stroganoff, broccoli, baked apples, milk.<\/p>\n","protected":false},"excerpt":{"rendered":"The Ramona Senior Center at 434 Aqua Lane is open for in-person dining from 11:30 a.m. to 12:30…\n","protected":false},"author":2,"featured_media":195767,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28],"tags":[5286,5287,74,76,75,77],"class_list":["post-373145","post","type-post","status-publish","format-standard","has-post-thumbnail","category-san-diego","tag-ramona-sentinel","tag-ramona-sentinel-news","tag-san-diego","tag-san-diego-headlines","tag-san-diego-news","tag-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/posts\/373145","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/comments?post=373145"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/posts\/373145\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/media\/195767"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/media?parent=373145"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/categories?post=373145"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/tags?post=373145"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}