{"id":387463,"date":"2026-07-06T01:18:09","date_gmt":"2026-07-06T01:18:09","guid":{"rendered":"https:\/\/www.newsbeep.com\/us-ca\/387463\/"},"modified":"2026-07-06T01:18:09","modified_gmt":"2026-07-06T01:18:09","slug":"first-american-woman-rows-solo-from-california-to-hawaii","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/us-ca\/387463\/","title":{"rendered":"First American Woman Rows Solo From California to Hawaii"},"content":{"rendered":"<p class=\"css-140ip4z e1me5xab0\">It has been six weeks since Kelsey Pfendler, a Grand Canyon river-rafting guide, launched her 21-foot rowboat off the craggy shores of Central California into the Pacific Ocean.<\/p>\n<p class=\"css-140ip4z e1me5xab0\">Late on Friday night \u2014 more than 2,300 miles and 43 days later \u2014 she pulled into Ala Wai harbor in Honolulu, docked her boat and stepped back onto land, breaking several records in the process.<\/p>\n<p class=\"css-140ip4z e1me5xab0\">Ms. Pfendler, 32, received a hero\u2019s welcome from <a class=\"css-yywogo\" href=\"https:\/\/www.hawaiinewsnow.com\/2026\/07\/04\/record-breaking-solo-rower-kelsey-pfendler-arrives-hawaii\/\" title=\"\" rel=\"noopener noreferrer nofollow\" target=\"_blank\">hundreds of fans<\/a> lined up in the harbor. Thousands more congratulated her on social media, where she has been posting daily videos documenting her progress.<\/p>\n<p class=\"css-140ip4z e1me5xab0\">She appears to be the first American woman to have successfully rowed solo from California to Hawaii \u2014 as well as the youngest person, and the fastest, to have completed that route without assistance, according to data from the <a class=\"css-yywogo\" href=\"https:\/\/info.oceanrowing.com\/\" title=\"\" rel=\"noopener noreferrer nofollow\" target=\"_blank\">Ocean Rowing Society International<\/a>.<\/p>\n<p class=\"css-140ip4z e1me5xab0\">Her final time was 43 days, 17 hours, 55 minutes and 59 seconds, she <a class=\"css-yywogo\" href=\"https:\/\/www.instagram.com\/yourowkelsey\/p\/DaX5PydkenM\/?hl=en\" title=\"\" rel=\"noopener noreferrer nofollow\" target=\"_blank\">wrote on social media<\/a>.<\/p>\n<p class=\"css-140ip4z e1me5xab0\">The next-fastest woman to complete the same route solo and without assistance took just over 86 days. She did it in 2020.<\/p>\n<p class=\"css-140ip4z e1me5xab0\">\u201cWe all had our phone lights on guiding her in to the harbor, sort of like guiding stars,\u201d said Sarah Maune, 33, a content creator who posts cooking videos under the name Sarah Kraffty and whose vacation trip to Hawaii happened to coincide with Ms. Pfendler\u2019s finish. \u201cEveryone was chanting her name.\u201d<\/p>\n<p class=\"css-140ip4z e1me5xab0\">Ms. Maune added: \u201cI followed her social media journey from the beginning, so I knew I had to be there in person. It was amazing to witness.\u201d<\/p>\n<p class=\"css-140ip4z e1me5xab0\">Ms. Pfendler, who did not respond to multiple requests for comment, has been a professional river-rafting guide since she turned 18 and now leads trips along the Colorado River in the Grand Canyon, according to <a class=\"css-yywogo\" href=\"https:\/\/yourowkelsey.com\/about\/\" title=\"\" rel=\"noopener noreferrer nofollow\" target=\"_blank\">her website<\/a>.<\/p>\n<p class=\"css-140ip4z e1me5xab0\">She turned her expedition into an online movement, amassing hundreds of thousands of followers who tuned in to daily video updates she recorded from her boat.<\/p>\n<p class=\"css-140ip4z e1me5xab0\">The videos from her rowing expedition show her doing everything from swimming in the ocean to discussing the psychological stress of high-endurance sports.<\/p>\n<p class=\"css-140ip4z e1me5xab0\">On <a class=\"css-yywogo\" href=\"https:\/\/www.instagram.com\/reel\/DZRBP7bt3B4\/\" title=\"\" rel=\"noopener noreferrer nofollow\" target=\"_blank\">June 6<\/a>, she demonstrated how she turns seawater into drinkable fresh water. On <a class=\"css-yywogo\" href=\"https:\/\/www.instagram.com\/reel\/DZbUH9ItUk8\/\" title=\"\" rel=\"noopener noreferrer nofollow\" target=\"_blank\">June 10<\/a>, she explained how she was struggling to row every night until around 4 a.m., sleeping only about two and a half hours. On <a class=\"css-yywogo\" href=\"https:\/\/www.instagram.com\/reel\/DZquHh4tNVh\/\" title=\"\" rel=\"noopener noreferrer nofollow\" target=\"_blank\">June 16<\/a>, she did her laundry on the boat, hanging it from makeshift clotheslines.<\/p>\n<p class=\"css-140ip4z e1me5xab0\">\u201cIt\u2019s an enormous achievement to complete an ocean row, and to break a speed record is another enormous achievement on top of it,\u201d said Fiann Paul, a record-holding ocean rower and the president of the Ocean Rowing Society International, which adjudicates ocean-rowing achievements for the Guinness World Records.<\/p>\n<p class=\"css-140ip4z e1me5xab0\">Mr. Paul said that while the records weren\u2019t official yet, his society\u2019s data indicated that Ms. Pfendler\u2019s row was the fastest completed solo and unassisted on the Mid-Pacific route she took, and that she was the youngest to have completed it solo.<\/p>\n<p class=\"css-140ip4z e1me5xab0\">He added that other rowers, including younger ones, have completed longer routes across the entire Pacific Ocean. He noted, too, that different rowers use different classes of boats designed for different speeds, which can make comparing records difficult.<\/p>\n<p class=\"css-140ip4z e1me5xab0\">Duncan Roy, an ocean rowing coach who in 2020 circumnavigated Britain in Ms. Pfendler\u2019s current boat, which is named Lily, said that Ms. Pfendler\u2019s achievement is \u201creally special\u201d and that she\u2019s \u201ca great ambassador\u201d for ocean rowing.<\/p>\n<p class=\"css-140ip4z e1me5xab0\">\u201cEveryone in the sport has been talking about her and following her journey,\u201d he said. \u201cTo be able to have the cognitive ability to deliver those updates and do the storytelling \u2014 it\u2019s extraordinary.\u201d<\/p>\n<p class=\"css-140ip4z e1me5xab0\">Neil Bergenroth, another ocean rowing coach, called Ms. Pfendler\u2019s row \u201can incredible feat physically and mentally.\u201d<\/p>\n<p class=\"css-140ip4z e1me5xab0\">\u201cIt\u2019s a balance between how much do I sleep versus how much do I continue to row,\u201d said Mr. Bergenroth, who spent two and a half years training an Irish man who this year won <a class=\"css-yywogo\" href=\"https:\/\/www.irishtimes.com\/ireland\/2026\/01\/23\/galway-man-completes-4800km-rowing-journey-across-atlantic-ocean-in-less-than-40-days\/\" title=\"\" rel=\"noopener noreferrer nofollow\" target=\"_blank\">a 3,000-mile rowing race<\/a> across the Atlantic Ocean. \u201cIt\u2019s a very different animal than the Olympics events, which take five or six minutes to do.\u201d<\/p>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"It has been six weeks since Kelsey Pfendler, a Grand Canyon river-rafting guide, launched her 21-foot rowboat off&hellip;\n","protected":false},"author":2,"featured_media":387464,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[156211,7,9,8,136130,123301,4130,156212,101912,4568],"class_list":["post-387463","post","type-post","status-publish","format-standard","has-post-thumbnail","category-california","tag-boats-and-boating","tag-california","tag-california-headlines","tag-california-news","tag-kelsey-pfendler","tag-oceans-and-seas","tag-pacific-ocean","tag-records-and-achievements","tag-rowing","tag-social-media"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/posts\/387463","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/comments?post=387463"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/posts\/387463\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/media\/387464"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/media?parent=387463"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/categories?post=387463"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/tags?post=387463"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}