{"id":390242,"date":"2026-07-08T07:24:11","date_gmt":"2026-07-08T07:24:11","guid":{"rendered":"https:\/\/www.newsbeep.com\/us-ca\/390242\/"},"modified":"2026-07-08T07:24:11","modified_gmt":"2026-07-08T07:24:11","slug":"update-heat-advisory-issued-for-san-diego-county-mountains-for-wednesday-and-thursday","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/us-ca\/390242\/","title":{"rendered":"UPDATE: Heat advisory issued for San Diego County Mountains for Wednesday and Thursday"},"content":{"rendered":"

\"unitedrobots<\/p>\n

The creation of this content included the use of AI based on templates created, reviewed and edited by journalists in the newsroom. Read more on our AI policy here<\/a>.<\/p>\n

An updated heat advisory was issued by the NWS San Diego CA on Tuesday at 9:50 p.m. valid from Wednesday 10 a.m. until Thursday 8 p.m. for San Diego County Mountains.<\/p>\n

The NWS informs, “High temperatures in the 90s expected.”<\/p>\n

“Hot temperatures may cause heat illnesses,” adds the NWS.<\/p>\n

This advisory is in effect until Thursday at 8 p.m.<\/p>\n

\"unitedrobots During heat waves, consider the following tips from the NWS Stay hydrated: Drink plenty of fluids.Seek shelter: Stay indoors in an air-conditioned room to keep cool.Avoid direct sun exposure: Protect yourself and check on vulnerable relatives and neighbors.Ensure child and pet safety: Do not leave young children and pets unattended in vehicles when car interiors can reach lethal temperatures in a matter of minutes.Be cautious outdoors: Take extra precautions if you work or spend time outside.Consider the timing: When possible reschedule strenuous activities to early morning or evening.Recognize early indicators: Learn to identify the warning signs of heat exhaustion and heat stroke.Dress comfortably: Wear lightweight and loose-fitting clothing.<\/p>\n

For a safer outdoor work environment, follow the Occupational Safety and Health Administration (OSHA)’s guidance by scheduling regular rest breaks in shaded or air-conditioned places. If anyone shows signs of heat illness, promptly move them to a cool, shaded area. In an emergency, call 911.<\/p>\n

Source: The National Weather Service<\/p>\n

United Robots California<\/p>\n

This story was originally published July 7, 2026 at 12:17 AM.<\/p>\n","protected":false},"excerpt":{"rendered":"The creation of this content included the use of AI based on templates created, reviewed and edited by…\n","protected":false},"author":2,"featured_media":390243,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28],"tags":[74,76,75],"class_list":["post-390242","post","type-post","status-publish","format-standard","has-post-thumbnail","category-san-diego","tag-san-diego","tag-san-diego-headlines","tag-san-diego-news"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/posts\/390242","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/comments?post=390242"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/posts\/390242\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/media\/390243"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/media?parent=390242"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/categories?post=390242"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/tags?post=390242"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}