{"id":397804,"date":"2026-07-14T11:23:13","date_gmt":"2026-07-14T11:23:13","guid":{"rendered":"https:\/\/www.newsbeep.com\/us-ca\/397804\/"},"modified":"2026-07-14T11:23:13","modified_gmt":"2026-07-14T11:23:13","slug":"extreme-heat-warning-in-place-for-san-diego-county-deserts-until-thursday-evening-3","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/us-ca\/397804\/","title":{"rendered":"Extreme heat warning in place for San Diego County Deserts until Thursday evening"},"content":{"rendered":"<p>            <img loading=\"lazy\" decoding=\"async\" class=\"responsive-image\" src=\"https:\/\/www.newsbeep.com\/us-ca\/wp-content\/uploads\/2026\/07\/b74c1134-44f6-4c48-a251-89cc26d8a092.png\"   width=\"1200\" height=\"674\" title=\"\" alt=\"unitedrobots photography\"\/><\/p>\n<p>The creation of this content included the use of AI based on templates created, reviewed and edited by journalists in the newsroom. Read more on our AI policy <a href=\"https:\/\/www.sacbee.com\/news\/nation-world\/national\/article280707640.html\" rel=\"nofollow noopener\" target=\"_blank\">here<\/a>.<\/p>\n<p>At 12:15 a.m. on Tuesday, the NWS San Diego CA issued an extreme heat warning valid from 10 a.m. until Thursday 8 p.m. for San Diego County Deserts.<\/p>\n<p>The NWS informs, &#8220;Dangerously hot conditions with temperatures up to 115 degrees expected.&#8221;<\/p>\n<p>&#8220;Heat related illnesses increase significantly during extreme heat events,&#8221; comments the NWS.<\/p>\n<p>This warning is in effect until Thursday at 8 p.m.<\/p>\n<p>                                          <img decoding=\"async\" class=\"responsive-image\" loading=\"lazy\" src=\"https:\/\/www.newsbeep.com\/us-ca\/wp-content\/uploads\/2026\/07\/b00dcbe5-c090-4b95-9473-f10457cdeef1.png\"   width=\"1200\" height=\"1903\" title=\"b00dcbe5-c090-4b95-9473-f10457cdeef1\" alt=\"unitedrobots photography\"\/>                                                                                                                                                                        Protect yourself during a heat wave with these tips from the NWS Stay hydrated: Drink plenty of fluids.Seek cool shelter: Opt for an air-conditioned room to stay comfortable.Look out for others: Stay out of the sun, and check up on relatives and neighbors.Child and pet safety: Never leave young children and pets unattended in vehicles, especially when car interiors can reach lethal temperatures within minutes.Be cautious outdoors: Take extra precautions if you work or spend time outside.Time your activities wisely: When possible, reschedule strenuous activities to early morning or evening.Familiarize yourself with warning signs: Know the symptoms of heat exhaustion and heat stroke.Dress comfortably: Wear lightweight and loose-fitting clothing.<\/p>\n<p>To minimize risks during outdoor work, the Occupational Safety and Health Administration (OSHA) advises incorporating frequent rest breaks in shaded or air-conditioned areas. If someone experiences heat-related symptoms, promptly relocate them to a cool and shaded spot. In case of an emergency, dial 911.<\/p>\n<p>Source: The National Weather Service<\/p>\n<p>United Robots California<\/p>\n<p class=\"summary gray\">This story was originally published July 14, 2026 at 12:17 AM.<\/p>\n","protected":false},"excerpt":{"rendered":"The creation of this content included the use of AI based on templates created, reviewed and edited by&hellip;\n","protected":false},"author":2,"featured_media":397670,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28],"tags":[74,76,75],"class_list":["post-397804","post","type-post","status-publish","format-standard","has-post-thumbnail","category-san-diego","tag-san-diego","tag-san-diego-headlines","tag-san-diego-news"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/posts\/397804","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/comments?post=397804"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/posts\/397804\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/media\/397670"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/media?parent=397804"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/categories?post=397804"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/tags?post=397804"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}