{"id":401194,"date":"2026-07-16T20:17:09","date_gmt":"2026-07-16T20:17:09","guid":{"rendered":"https:\/\/www.newsbeep.com\/us-ca\/401194\/"},"modified":"2026-07-16T20:17:09","modified_gmt":"2026-07-16T20:17:09","slug":"bakersfield-gym-builds-strength-and-independence-with-accessible-fitness-for-all-abilities","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/us-ca\/401194\/","title":{"rendered":"Bakersfield gym builds strength and independence with accessible fitness for all abilities"},"content":{"rendered":"<p>BAKERSFIELD, Calif. (KBAK\/KBFX)  \u2014 Creating a welcoming fitness environment for people of all abilities is the mission behind one Bakersfield gym. <\/p>\n<p>The discussion focused on helping individuals build strength, confidence and independence through accessible fitness programs. Jason Coontz, owner of Fitness Unplugged, joined Arc Bakersfield to tell us more.<\/p>\n","protected":false},"excerpt":{"rendered":"BAKERSFIELD, Calif. (KBAK\/KBFX) \u2014 Creating a welcoming fitness environment for people of all abilities is the mission behind&hellip;\n","protected":false},"author":2,"featured_media":401195,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35],"tags":[151,153,152],"class_list":["post-401194","post","type-post","status-publish","format-standard","has-post-thumbnail","category-bakersfield","tag-bakersfield","tag-bakersfield-headlines","tag-bakersfield-news"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/posts\/401194","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/comments?post=401194"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/posts\/401194\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/media\/401195"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/media?parent=401194"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/categories?post=401194"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/tags?post=401194"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}