{"id":402646,"date":"2026-07-17T20:36:13","date_gmt":"2026-07-17T20:36:13","guid":{"rendered":"https:\/\/www.newsbeep.com\/us-ca\/402646\/"},"modified":"2026-07-17T20:36:13","modified_gmt":"2026-07-17T20:36:13","slug":"2-california-cities-muscle-their-way-onto-americas-fittest-list","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/us-ca\/402646\/","title":{"rendered":"2 California cities muscle their way onto America\u2019s fittest list"},"content":{"rendered":"<p class=\"mb-4 text-lg md:leading-8 break-words\">A pair California cities earned top spots in the new ranking of <a data-ylk=\"slk:America&#039;s fittest cities;elm:context_link;itc:0;sec:content-canvas;\" data-yga=\"{&quot;yLinkElement&quot;:&quot;link&quot;,&quot;yLinkElementType&quot;:&quot;article_link&quot;}\" href=\"https:\/\/nypost.com\/2001\/10\/23\/look-sharp-new-york-when-it-comes-to-fit-cities-were-5\/\" rel=\"noopener noreferrer nofollow\" target=\"_blank\">America&#8217;s fittest cities<\/a>.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">The 2026 American College of Sports Medicine (ACSM) and the Elevance Health Foundation<a data-ylk=\"slk:report ranked San Francisco and Irvine;elm:context_link;itc:0;sec:content-canvas;\" data-yga=\"{&quot;yLinkElement&quot;:&quot;link&quot;,&quot;yLinkElementType&quot;:&quot;article_link&quot;}\" href=\"https:\/\/acsm.org\/american-fitness-index-rankings-2026\" rel=\"noopener noreferrer nofollow\" target=\"_blank\"> report ranked San Francisco and Irvine<\/a> among its top 10 <a data-ylk=\"slk:healthiest cities;elm:context_link;itc:0;sec:content-canvas;\" data-yga=\"{&quot;yLinkElement&quot;:&quot;link&quot;,&quot;yLinkElementType&quot;:&quot;article_link&quot;}\" href=\"https:\/\/nypost.com\/2024\/04\/06\/health\/fat-chance-out-of-shape-nyc-loses-big-to-fit-west-coast-rivals-in-new-healthy-cities-ranking\/\" rel=\"noopener noreferrer nofollow\" target=\"_blank\">healthiest cities<\/a> in the US.<\/p>\n<p><img alt=\"San Francisco ranked the No. 6 fittest city in America.\" loading=\"lazy\" width=\"960\" height=\"639\" decoding=\"async\" data-nimg=\"1\" class=\"rounded-lg\" style=\"color:transparent\" src=\"https:\/\/www.newsbeep.com\/us-ca\/wp-content\/uploads\/2026\/07\/https:\/\/media.zenfs.com\/en\/california_post_772\/40af919cd4917193e555a1a8060b92a4.jpeg\"\/><\/p>\n<p>San Francisco ranked the No. 6 fittest city in America.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">The report, which looked at the nation&#8217;s 100 largest cities, put San Francisco in the No. 6 spot and Irvine at No. 7 \u2014 with the Southern California enclave jumping back into the top 10 this year after falling to number 12 in 2025.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">The two Golden State cities lagged only behind Arlington,Virginia, Washington DC,\u00a0 Minneapolis, Seattle, and Denver.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">Arlington claimed the crown for the ninth consecutive year, with Atlanta, Madison, Wisc., and Boston rounding out the top 10.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">The overall rankings are based on broad access to parks and recreation, physical activity rates and policies that support active lifestyles, among other factors.<\/p>\n<p><img alt=\"The overall rankings are based on broad access to parks and recreation, physical activity rates and policies that support active lifestyles, among other factors. Getty Images\" loading=\"lazy\" width=\"960\" height=\"639\" decoding=\"async\" data-nimg=\"1\" class=\"rounded-lg\" style=\"color:transparent\" src=\"https:\/\/www.newsbeep.com\/us-ca\/wp-content\/uploads\/2026\/07\/https:\/\/media.zenfs.com\/en\/california_post_772\/d2ef1f7bc7118494a54cd03ab3638132.jpeg\"\/><\/p>\n<p>The overall rankings are based on broad access to parks and recreation, physical activity rates and policies that support active lifestyles, among other factors. Getty Images<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">&#8220;Where you live increasingly determines how healthy you are,&#8221; said Stella Volpe, past president of the ACSM and chair of the Fitness Index Advisory Board.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">&#8220;The healthiest cities don&#8217;t just encourage exercise \u2014 they make movement part of daily life through infrastructure, transportation and community design.&#8221;<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">The top 10 cities reported &#8220;significantly lower obesity rates than lower-ranked cities \u2014 often by more than 10 percentage points,&#8221; according to the ranking. The cities also had higher rates of walking, biking and use of public transportation.<\/p>\n<p>Download The California Post App, follow us on social, and subscribe to our newsletters<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">California Post News: <a data-ylk=\"slk:Facebook;elm:context_link;itc:0;sec:content-canvas;\" data-yga=\"{&quot;yLinkElement&quot;:&quot;link&quot;,&quot;yLinkElementType&quot;:&quot;article_link&quot;}\" href=\"https:\/\/www.facebook.com\/TheCaliforniaPost\/\" rel=\"noopener noreferrer nofollow\" target=\"_blank\">Facebook<\/a>, <a data-ylk=\"slk:Instagram;elm:context_link;itc:0;sec:content-canvas;\" data-yga=\"{&quot;yLinkElement&quot;:&quot;link&quot;,&quot;yLinkElementType&quot;:&quot;article_link&quot;}\" href=\"https:\/\/www.instagram.com\/californiapost\" rel=\"noopener noreferrer nofollow\" target=\"_blank\">Instagram<\/a>, <a data-ylk=\"slk:TikTok;elm:context_link;itc:0;sec:content-canvas;\" 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target=\"_blank\">X<\/a><br \/>California Post <a data-ylk=\"slk:Opinion;elm:context_link;itc:0;sec:content-canvas;\" data-yga=\"{&quot;yLinkElement&quot;:&quot;link&quot;,&quot;yLinkElementType&quot;:&quot;article_link&quot;}\" href=\"https:\/\/x.com\/californiapost\" rel=\"noopener noreferrer nofollow\" target=\"_blank\">Opinion<\/a> <br \/>California Post Newsletters: <a data-ylk=\"slk:Sign up here!;elm:context_link;itc:0;sec:content-canvas;\" data-yga=\"{&quot;yLinkElement&quot;:&quot;link&quot;,&quot;yLinkElementType&quot;:&quot;article_link&quot;}\" href=\"https:\/\/email.nypost.com\/#california-post\" rel=\"noopener noreferrer nofollow\" target=\"_blank\">Sign up here!<\/a><br \/>California Post App: <a data-ylk=\"slk:Download here!;elm:context_link;itc:0;sec:content-canvas;\" data-yga=\"{&quot;yLinkElement&quot;:&quot;link&quot;,&quot;yLinkElementType&quot;:&quot;article_link&quot;}\" href=\"https:\/\/apps.apple.com\/us\/app\/california-post\/id6751343487\" rel=\"noopener noreferrer nofollow\" target=\"_blank\">Download here!<\/a><br \/>Home delivery: <a data-ylk=\"slk:Sign up here!;elm:context_link;itc:0;sec:content-canvas;\" data-yga=\"{&quot;yLinkElement&quot;:&quot;link&quot;,&quot;yLinkElementType&quot;:&quot;article_link&quot;}\" href=\"https:\/\/subscribe.californiapost.com\/defaultCAP\" rel=\"noopener noreferrer nofollow\" target=\"_blank\">Sign up here!<\/a><a data-ylk=\"slk:Page Six Hollywood;elm:context_link;itc:0;sec:content-canvas;\" data-yga=\"{&quot;yLinkElement&quot;:&quot;link&quot;,&quot;yLinkElementType&quot;:&quot;article_link&quot;}\" href=\"https:\/\/apps.apple.com\/us\/app\/california-post\/id6751343487\" rel=\"noopener noreferrer nofollow\" target=\"_blank\">Page Six Hollywood<\/a><a data-ylk=\"slk::;elm:context_link;itc:0;sec:content-canvas;\" data-yga=\"{&quot;yLinkElement&quot;:&quot;link&quot;,&quot;yLinkElementType&quot;:&quot;article_link&quot;}\" href=\"https:\/\/apps.apple.com\/us\/app\/california-post\/id6751343487\" rel=\"noopener noreferrer nofollow\" target=\"_blank\">: <\/a><a data-ylk=\"slk:Sign up here!;elm:context_link;itc:0;sec:content-canvas;\" data-yga=\"{&quot;yLinkElement&quot;:&quot;link&quot;,&quot;yLinkElementType&quot;:&quot;article_link&quot;}\" href=\"https:\/\/pagesix.com\/hollywood-signup\/\" rel=\"noopener noreferrer nofollow\" target=\"_blank\">Sign up here!<\/a><\/p>\n<p><img alt=\"Irvine ranked No. 7 in the report. Getty Images\" loading=\"lazy\" width=\"960\" height=\"639\" decoding=\"async\" data-nimg=\"1\" class=\"rounded-lg\" style=\"color:transparent\" src=\"https:\/\/www.newsbeep.com\/us-ca\/wp-content\/uploads\/2026\/07\/https:\/\/media.zenfs.com\/en\/california_post_772\/bd0ff125f35d70263dfa13f8ac385ead.jpeg\"\/><\/p>\n<p>Irvine ranked No. 7 in the report. Getty Images<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">&#8220;The cities that consistently rank at the top aren&#8217;t succeeding because of one program or one investment. They&#8217;ve built systems that support healthier living over time,&#8221; Volpe said.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">&#8220;They are the ones creating environments where physical activity can easily become a part of everyday routines.&#8221;<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">Cities ranking low in the report had higher rates of diabetes, <a data-ylk=\"slk:obesity;elm:context_link;itc:0;sec:content-canvas;\" data-yga=\"{&quot;yLinkElement&quot;:&quot;link&quot;,&quot;yLinkElementType&quot;:&quot;article_link&quot;}\" href=\"https:\/\/nypost.com\/2024\/03\/14\/health\/americas-100-most-obese-cities-revealed-the-top-10-have-something-in-common\/\" rel=\"noopener noreferrer nofollow\" target=\"_blank\">obesity<\/a>, and cardiovascular disease.<\/p>\n<p><img alt=\"A total of 35 indicators were used for each city, evaluating things like people's health, environmental conditions and community infrastructure. Getty Images\" loading=\"lazy\" width=\"960\" height=\"640\" decoding=\"async\" data-nimg=\"1\" class=\"rounded-lg\" style=\"color:transparent\" src=\"https:\/\/www.newsbeep.com\/us-ca\/wp-content\/uploads\/2026\/07\/https:\/\/media.zenfs.com\/en\/california_post_772\/1ce4fc7e211f5fab7088bf145db73614.jpeg\"\/><\/p>\n<p>A total of 35 indicators were used for each city, evaluating things like people&#8217;s health, environmental conditions and community infrastructure. Getty Images<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">A total of 35 indicators were used for each city, evaluating things like people&#8217;s health, environmental conditions and community infrastructure.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">Environmental concerns placed several Southern California locales in the ranking for cities with the fewest good air quality days. They included Long Beach, Los Angeles, Riverside, San Diego and Chula Vista.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">&#8220;In cities with fewer days of good air quality, residents, particularly those with asthma and other respiratory conditions, face additional barriers to outdoor physical activity,&#8221; the <a data-ylk=\"slk:report said;elm:context_link;itc:0;sec:content-canvas;\" data-yga=\"{&quot;yLinkElement&quot;:&quot;link&quot;,&quot;yLinkElementType&quot;:&quot;article_link&quot;}\" href=\"https:\/\/acsm.org\/wp-content\/uploads\/2026-AFI-report_final.pdf\" rel=\"noopener noreferrer nofollow\" target=\"_blank\">report said<\/a>.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">Shantanu Agrawal, MD, Chief Health Officer at Elevance Health, said its fitness index gives communities vital information needed to show where improvements can be made to improve the overall health of the city.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">&#8220;Our longstanding support of the Fitness Index and the insights it provides for communities reflects our commitment to bettering whole health nationwide,&#8221; Agrawal said.<\/p>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><script async src=\"\/\/www.tiktok.com\/embed.js\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"A pair California cities earned top spots in the new ranking of America&#8217;s fittest cities. The 2026 American&hellip;\n","protected":false},"author":2,"featured_media":402647,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[161571,161567,161570,7,9,8,66734,161572,161566,161569,101,161568],"class_list":["post-402646","post","type-post","status-publish","format-standard","has-post-thumbnail","category-california","tag-active-lifestyles","tag-americas-fittest-cities","tag-american-college-of-sports-medicine","tag-california","tag-california-headlines","tag-california-news","tag-california-post","tag-elevance-health","tag-healthiest-cities","tag-physical-activity","tag-san-francisco","tag-stella-volpe"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/posts\/402646","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/comments?post=402646"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/posts\/402646\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/media\/402647"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/media?parent=402646"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/categories?post=402646"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/tags?post=402646"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}