ClassPass is an app where users can sign up for fitness and lifestyle appointments using a point system. The app allows users to sign up for a 14-day free trial where they have access to 48 credits, specifically for fitness classes. Whether you\u2019re a fitness enthusiast or a novice, you will definitely enjoy exploring something new through ClassPass in Berkeley.<\/p>\n
My first recommendation is to consider classes that you wouldn\u2019t normally try. While it\u2019s unlikely that you will commit to a five-week ballet class plan or start training like a professional boxer, trying a one-time class might be more manageable. Moreover, the ClassPass free trial doesn\u2019t allow users to try the same place twice, so be prepared to try a variety of classes!<\/p>\n
Berkeley City Ballet<\/p>\n
If you\u2019re new to dancing, I recommend trying an introductory adult ballet class at Berkeley City Ballet. You don\u2019t need ballet shoes or a fancy leotard \u2014 attendees can wear socks and regular movement-friendly attire to class. The instructors and fellow dancers are also very supportive, and class sizes are small, so no need to feel intimidated!<\/p>\n
Bodyrok<\/p>\n
If you like a specific fitness franchise, I would recommend trying their other locations as well. For example, there are multiple Bodyrok locations throughout the Bay Area. Bodyrok offers classes that target specific muscle groups in high-intensity, low-impact training. For example, if you\u2019re someone who usually skips leg day at the gym, you could try challenging yourself to an \u201cObliques & Cheeks\u201d class to engage those glutes!<\/p>\n
CorePower Yoga<\/p>\n
CorePower has many different locations in the East Bay, including Rockridge, Oakland and Berkeley Marina. Their classes are beginner-friendly, making this the perfect chance to try something new with a friend! Taking a fitness class not only helps you both save money, but you can bond and engage in a fun, shared activity.<\/p>\n
CycleBar<\/p>\n
CycleBar is a high-energy environment! Its spin instructors are full of encouragement and positive affirmations, all while kicking your butt on a bike! Cycling is a good activity for people of all experience levels, and beginners can quickly get the hang of things.<\/p>\n
All in all, you can\u2019t go wrong with trying (and possibly failing at) something new. Whether you\u2019re trying a class with friends or reigniting an old hobby, there is a whole map of possibilities in Berkeley.<\/p>\n","protected":false},"excerpt":{"rendered":"ClassPass is an app where users can sign up for fitness and lifestyle appointments using a point system.…\n","protected":false},"author":2,"featured_media":414005,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[34],"tags":[764,165667,63845,165668,45835,165666,109204,165669,37743,1472,18790,143,145,144,79854,3276],"class_list":["post-414004","post","type-post","status-publish","format-standard","has-post-thumbnail","category-oakland","tag-berkeley","tag-berkeley-city-ballet","tag-berkeley-marina","tag-bodyrok","tag-classes","tag-classpass","tag-corepower-yoga","tag-cyclebar","tag-cycling","tag-dance","tag-fitness","tag-oakland","tag-oakland-headlines","tag-oakland-news","tag-pilates","tag-rockridge"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/posts\/414004","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/comments?post=414004"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/posts\/414004\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/media\/414005"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/media?parent=414004"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/categories?post=414004"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/tags?post=414004"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}