{"id":421303,"date":"2026-08-02T01:36:09","date_gmt":"2026-08-02T01:36:09","guid":{"rendered":"https:\/\/www.newsbeep.com\/us-ca\/421303\/"},"modified":"2026-08-02T01:36:09","modified_gmt":"2026-08-02T01:36:09","slug":"how-sacramento-residents-are-beating-the-heat-as-triple-digit-temperatures-arrive","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/us-ca\/421303\/","title":{"rendered":"How Sacramento residents are beating the heat as triple-digit temperatures arrive"},"content":{"rendered":"

How Sacramento residents are beating the heat as triple-digit temperatures arrive<\/p>\n

Residents are shifting their routines, seeking shade and cooling off at local favorites as a multi-day heat wave settles into the region.<\/p>\n

\"Denzen<\/a>SACRAMENTO, Calif. \u2014<\/p>\n

As a heat wave settles over the Sacramento region, residents are adjusting their routines to avoid the hottest parts of the day and find ways to stay cool.<\/p>\n

“I’m not an 8 a.m.-er, but we came at like 9:30, and it’s still hot,” Elk Grove resident Nari Aminy told KCRA 3 while visiting the Midtown Farmers Market.<\/p>\n

Others said the heat felt unusually intense.<\/p>\n

“I’m like, ‘God, it has that Phoenix heat.’ That’s weird for here,” said Ruben Coss, who was visiting from Flagstaff, Arizona.<\/p>\n

Many residents opted to start outdoor activities earlier, while others sought relief at places like Gunther’s Ice Cream or along the American River Parkway as temperatures climbed.<\/p>\n

Friday through Tuesday are KCRA 3 Weather Impact Days<\/a> as dangerous heat moves into Northern California. High temperatures in the valley are expected to range from 100 to 105 degrees. <\/p>\n","protected":false},"excerpt":{"rendered":"How Sacramento residents are beating the heat as triple-digit temperatures arrive Residents are shifting their routines, seeking shade…\n","protected":false},"author":2,"featured_media":421304,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32],"tags":[66397,57556,21035,168257,3896,19931,19526,25193,121,123,122,1078,475,19],"class_list":["post-421303","post","type-post","status-publish","format-standard","has-post-thumbnail","category-sacramento","tag-american-river-parkway","tag-dangerous","tag-folsom","tag-gunthers","tag-heat","tag-heat-wave","tag-midtown","tag-midtown-farmers-market","tag-sacramento","tag-sacramento-headlines","tag-sacramento-news","tag-temperatures","tag-valley","tag-weather"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/posts\/421303","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/comments?post=421303"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/posts\/421303\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/media\/421304"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/media?parent=421303"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/categories?post=421303"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/tags?post=421303"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}