{"id":421465,"date":"2026-08-02T05:53:08","date_gmt":"2026-08-02T05:53:08","guid":{"rendered":"https:\/\/www.newsbeep.com\/us-ca\/421465\/"},"modified":"2026-08-02T05:53:08","modified_gmt":"2026-08-02T05:53:08","slug":"sacramento-residents-turn-to-the-american-river-to-escape-the-heat","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/us-ca\/421465\/","title":{"rendered":"Sacramento residents turn to the American River to escape the heat"},"content":{"rendered":"<p>Sacramento residents turn to the American River to escape the heat<\/p>\n<p>As temperatures hit 102 degrees in Sacramento, locals are finding relief from the heat by cooling off in the American River.<\/p>\n<p><a href=\"https:\/\/www.kcra.com\/news-team\/d7e58292-ada8-46a7-8113-4e3c9fdf0260\" aria-label=\"Anahita Jafary profile page\" class=\"css-15eikfp\" rel=\"nofollow noopener\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/www.newsbeep.com\/us-ca\/wp-content\/uploads\/2026\/07\/d7e58292-ada8-46a7-8113-4e3c9fdf0260_1721668269.jpg\" width=\"48\" height=\"48\" alt=\"Anahita Jafary\" loading=\"lazy\"\/><\/a>SACRAMENTO, Calif. \u2014<\/p>\n<p data-node-id=\"0\">With temperatures soaring to 102 degrees in Sacramento, residents are heading to the American River to cool off and enjoy the summer weather.  <\/p>\n<p data-node-id=\"1\">&#8220;It feels cold in the water and the weather is 100 degrees,&#8221; one little girl said.  <\/p>\n<p data-node-id=\"2\">Eleven-year-old Emilee Morales shared her thoughts on the heat, saying, &#8220;It\u2019s very hot. If you want to stay inside, it could be cool in the AC.&#8221;  <\/p>\n<p data-node-id=\"3\">While air conditioning isn\u2019t an option at Discovery Park, staying hydrated is another way to beat the heat. &#8220;Drinking water,&#8221; one person suggested.  <\/p>\n<p data-node-id=\"4\">Whether in the water, on the shore, or nearby, staying cool is a priority for everyone. Some children pointed out the risks of overheating. &#8220;You could get so hot that you could pass out,&#8221; one said. Another added, &#8220;[So] you don\u2019t get sunburned or too red.&#8221;  <\/p>\n<p data-node-id=\"5\">One young girl reflected on the changing temperatures, saying, &#8220;Right now it&#8217;s a very cool temperature, but it will probably get hotter later on. But that&#8217;s the only reason we came out here because it&#8217;s been getting hot. We came out here yesterday too.&#8221;  <\/p>\n<p data-node-id=\"6\">Victoria Gallegos, who was cooling off in the American River, shared her perspective on summer activities. &#8220;We&#8217;re by water, so, you know, you got to stay cool. Summertime&#8217;s for water games and wintertime&#8217;s for snow games,&#8221; she said.  <\/p>\n<p data-node-id=\"7\">Gallegos and her friends were also enjoying card games like Uno by the river. &#8220;We&#8217;ll play a couple rounds; I&#8217;ll beat them really quick and then we&#8217;ll have to go cool off. You know,&#8221; she said.  <\/p>\n<p data-node-id=\"8\">Juan Diego Farias described his experience in the water, saying, &#8220;It feels fresh once you&#8217;re in there. You know, it feels colder trying to get out.&#8221;  <\/p>\n<p data-node-id=\"9\">Reflecting on the season, Gallegos added, &#8220;It\u2019s summertime, it\u2019s supposed to be hot.&#8221;<\/p>\n","protected":false},"excerpt":{"rendered":"Sacramento residents turn to the American River to escape the heat As temperatures hit 102 degrees in Sacramento,&hellip;\n","protected":false},"author":2,"featured_media":421466,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32],"tags":[12963,168319,168326,168320,2491,168321,3896,168322,473,124284,121,123,122,38840,155271,165829,36898,165725,168323,646,168324,168325],"class_list":["post-421465","post","type-post","status-publish","format-standard","has-post-thumbnail","category-sacramento","tag-american-river","tag-american-river-cool-off","tag-card-game","tag-cool-off-in-sacramento","tag-degree","tag-discovery-park-heat","tag-heat","tag-heat-in-sacramento","tag-kcra","tag-little-girl","tag-sacramento","tag-sacramento-headlines","tag-sacramento-news","tag-sacramento-resident","tag-summer-weather","tag-summertime","tag-temperature","tag-uno","tag-victoria-gallegos","tag-water","tag-water-game","tag-wintertime"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/posts\/421465","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/comments?post=421465"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/posts\/421465\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/media\/421466"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/media?parent=421465"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/categories?post=421465"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/tags?post=421465"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}