{"id":424838,"date":"2026-08-05T21:44:22","date_gmt":"2026-08-05T21:44:22","guid":{"rendered":"https:\/\/www.newsbeep.com\/us-ca\/424838\/"},"modified":"2026-08-05T21:44:22","modified_gmt":"2026-08-05T21:44:22","slug":"7-things-to-know-if-you-see-a-mountain-lion-irl","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/us-ca\/424838\/","title":{"rendered":"7 things to know if you see a mountain lion IRL"},"content":{"rendered":"<p>Following two recent mountain lion sightings at Mission Trails Regional Park, officials advised the public to keep pets leashed and kids close while hitting the trails.<\/p>\n<p><\/p>\n<p>Written by Lauren J. Mapp, Edited by Kate Morrissey<\/p>\n<p>Officials with the city of San Diego <a href=\"https:\/\/www.facebook.com\/CityofSanDiego\/posts\/%EF%B8%8Freported-mountain-lion-encounter-at-mission-trailsthe-city-of-san-diego-and-mis\/1443856557777691\/\" rel=\"nofollow noopener\" target=\"_blank\">are warning<\/a> community members to stay alert after mountain lion sightings at Mission Trails Regional Park this summer.\u00a0\u00a0<\/p>\n<p>The city advised people enjoying the park to avoid using headphones at a volume that would prevent them from hearing potential threats. Park officials have warned hikers to keep their pets leashed and children close by while enjoying the park.\u00a0<\/p>\n<p><a href=\"https:\/\/www.daylightsandiego.org\/support-our-work\/\" rel=\"nofollow noopener\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/www.newsbeep.com\/us-ca\/wp-content\/uploads\/2026\/07\/2026-Membership-Campaign-Goal-Tracker--1--1.png\" class=\"kg-image\" alt=\"\" loading=\"lazy\" width=\"400\" height=\"148\"\/><\/a><\/p>\n<p>The Mountain Lion Foundation, a nonprofit based in Concord, California, advises people to always be aware of their surroundings while hiking or biking in mountain lion habitats.<\/p>\n<p>Here are seven things you need to know while hitting the trails this summer.<\/p>\n<p>Mountain lions are most active at dawn and dusk, their peak hunting hours. Fast movements like biking and trail running can trigger their chase mode, so always keep an eye out while in their natural habitat.<br \/>Wear bright colors and talk, sing or make noise to alert wildlife of your presence and signal to mountain lions that you\u2019re not prey.<br \/>If you see a dead animal, move away from the area. Mountain lions store their food for weeks at a time and will return to eat.<br \/>Keep your pets leashed and nearby to keep them and the local wildlife safe.<br \/>If you see a mountain lion, hold up your arms and jacket to make yourself appear larger, make loud noises and maintain eye contact to show you\u2019re aware of their presence.<br \/>Don\u2019t run! Slowly back away to create distance between you, the lion, their kittens and prey, giving them a chance to safely retreat.<br \/>If attacked, protect yourself by using a rock, tree branch or walking stick \u2014 just don\u2019t break eye contact while picking something up.<\/p>\n<p>        <img decoding=\"async\" class=\"kg-signup-card-image\" src=\"https:\/\/www.newsbeep.com\/us-ca\/wp-content\/uploads\/2026\/08\/Lead-Images.png\" alt=\"\"\/><\/p>\n<p>                    Sign up for Daylight San Diego<\/p>\n<p class=\"kg-signup-card-subheading\" style=\"color: #FFFFFF;\">News and information that is for San Diego&#8217;s diverse communities, not just about them.<\/p>\n<p class=\"kg-signup-card-disclaimer\" style=\"color: #FFFFFF;\">No spam. Unsubscribe anytime.<\/p>\n","protected":false},"excerpt":{"rendered":"Following two recent mountain lion sightings at Mission Trails Regional Park, officials advised the public to keep pets&hellip;\n","protected":false},"author":2,"featured_media":424839,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28],"tags":[74,76,75],"class_list":["post-424838","post","type-post","status-publish","format-standard","has-post-thumbnail","category-san-diego","tag-san-diego","tag-san-diego-headlines","tag-san-diego-news"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/posts\/424838","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/comments?post=424838"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/posts\/424838\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/media\/424839"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/media?parent=424838"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/categories?post=424838"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/tags?post=424838"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}