{"id":476402,"date":"2026-09-26T11:54:11","date_gmt":"2026-09-26T11:54:11","guid":{"rendered":"https:\/\/www.newsbeep.com\/us-ca\/476402\/"},"modified":"2026-09-26T11:54:11","modified_gmt":"2026-09-26T11:54:11","slug":"mountain-lion-stalks-runner-at-mission-trails-regional-park-amid-sightings","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/us-ca\/476402\/","title":{"rendered":"Mountain lion stalks runner at Mission Trails Regional Park amid sightings"},"content":{"rendered":"<p>SAN DIEGO (KGTV) &#8211; A runner at Mission Trails Regional Park had a terrifying encounter with a mountain lion on a trail in the eastern part of the park, coming within feet of the animal before scaring it off. The incident is the latest in a series of mountain lion sightings at the park since June.<\/p>\n<p>Two Thursdays ago, just before 6 a.m., David Blome set out on his regular run on the Grasslands Loop Trail. Minutes into his run, he looked back.<\/p>\n<p>&#8220;Running down this trail here, something told me to look behind me, and 15 feet behind me was a pretty good sized mountain lion walking after me,&#8221; Blome said.<\/p>\n<p>Blome froze for a moment before instinct took over \u2014 but not in the right direction.<\/p>\n<p>&#8220;That&#8217;s when I started to make mistake of running away from it down the trail. It followed after me, got faster, got within 5 to 8 feet of me. It showed me its teeth, and got down like it was getting ready to pounce,&#8221; Blome said.<\/p>\n<p>In that moment, Blome feared the worst.<\/p>\n<p>&#8220;Seriously thought about this could be it. I thought of my family. It was a scary moment,&#8221; Blome said.<\/p>\n<p>He then recalled what experts recommend when confronted by a mountain lion \u2014 make yourself as large and loud as possible.<\/p>\n<p>&#8220;I went &#8216;Ahhhh!&#8217; as loud as I could. I was just yelling some stuff you can&#8217;t say on the news. i was frightened, but I got as big as I could,&#8221; Blome said.<\/p>\n<p>The mountain lion ran off, watching him the whole way.<\/p>\n<p>Blome&#8217;s encounter comes nearly 2 months after I spoke with Gabe Yanez, who came face to face with a mountain lion during an evening jog on a trail just to the west of where Blome was running.<\/p>\n<p>&#8220;As soon as I saw it, I was thinking mountain lion, mountain lion! Freaked the heck out of me,&#8221; Yanez said in an August interview.<\/p>\n<p>Yanez also managed to scare off the animal.<\/p>\n<p>\u201cWaving, yelling, screaming at it. At one point, it showed its teeth, and I showed my teeth,&#8221; Yanez said.<\/p>\n<p>Yanez was able to take photos of the mountain lion during the encounter. When Blome watched the story, he had a reaction to those images.<\/p>\n<p>&#8220;It looks roughly the same size,&#8221; Blome said.<\/p>\n<p>Park rangers say there have been 9 confirmed mountain lion sightings since June. The animals are native to the park.<\/p>\n<p>On Thursday, park officials posted on Instagram that a mountain lion was struck and killed by a vehicle nearby, on Highway 67. It is not known if it is the same cougar seen in and around the park.<\/p>\n<p>Warning signs about the sightings remain posted throughout the park. Blome said he hopes his experience serves as a reminder to other visitors.<\/p>\n<p>&#8220;I&#8217;m glad everyone is hearing more and more about it. It was a scary encounter you should be prepared for,&#8221; Blome said. \u201cI would have run with a buddy, or brought something like an air horn.&#8221;<\/p>\n<p>This story was reported on-air by a journalist and has been converted to this platform with the assistance of AI. Our editorial team verifies all reporting on all platforms for fairness and accuracy.<\/p>\n","protected":false},"excerpt":{"rendered":"SAN DIEGO (KGTV) &#8211; A runner at Mission Trails Regional Park had a terrifying encounter with a mountain&hellip;\n","protected":false},"author":2,"featured_media":476403,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28],"tags":[75155,58111,36735,74,76,75],"class_list":["post-476402","post","type-post","status-publish","format-standard","has-post-thumbnail","category-san-diego","tag-cougar","tag-mission-trails","tag-mountain-lion","tag-san-diego","tag-san-diego-headlines","tag-san-diego-news"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/posts\/476402","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/comments?post=476402"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/posts\/476402\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/media\/476403"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/media?parent=476402"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/categories?post=476402"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/tags?post=476402"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}