{"id":478509,"date":"2026-09-28T19:06:13","date_gmt":"2026-09-28T19:06:13","guid":{"rendered":"https:\/\/www.newsbeep.com\/us-ca\/478509\/"},"modified":"2026-09-28T19:06:13","modified_gmt":"2026-09-28T19:06:13","slug":"brio-brings-recovery-healthy-living-and-connection-to-coronado","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/us-ca\/478509\/","title":{"rendered":"Brio brings recovery, healthy living, and connection to Coronado"},"content":{"rendered":"<p><a href=\"https:\/\/www.newsbeep.com\/us-ca\/wp-content\/uploads\/2026\/09\/A6ADB067-1CA0-48DD-9BB5-9D45E3EB6C13.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\" td-modal-image wp-image-259536\" title=\"Michelle Williams\" src=\"https:\/\/www.newsbeep.com\/us-ca\/wp-content\/uploads\/2026\/09\/A6ADB067-1CA0-48DD-9BB5-9D45E3EB6C13.jpg\" alt=\"Brio Recovery Studio and Wellness Market has set up at Coronado Plaza, offering community, recovery modalities, and healthy choices.\" width=\"400\" height=\"600\"  \/><\/a>Michelle Williams. Courtesy Photo.<\/p>\n<p>Coronado\u2019s new Brio Recovery Studio and Wellness Market is personal to owner Michelle Williams. \u201cI had heart surgery several years ago,\u201d shares Williams. \u201cI\u2019ve always been into health and longevity, and extremely healthy. I started doing testing, and I went down this rabbit hole. I found out that one of my arteries was 70-80% blocked. It led to getting a stent in my heart, which led to me going into the functional medicine world.\u201d<\/p>\n<p>Williams has owned several businesses, but that experience revealed a desire to help others.<\/p>\n<p>\u201cI wanted to open something where I could help educate people on health, on their journey, provide modalities that are healing and overall wellness specific.\u201d Brio is both a recovery studio and a marketplace, offering activities that restore health and a variety of healthy items to shop for.<\/p>\n<p>Originally from Laguna Beach, Williams spent a few years in Little Italy before moving to Coronado in January 2026.<\/p>\n<p>\u201cI was looking for my forever place. I\u2019m a beach girl, and Coronado reminds me of Old Laguna when I was growing up. I was really looking for that community, safe, beachy vibe, and Coronado is super special.\u201d<\/p>\n<p>In addition to promoting health, Williams is building a community. She wants to create a place for connection and making new friends.<\/p>\n<p>\u201cAnother big reason I created Brio is that it\u2019s hard to make solid connections as you get older and don\u2019t have kids in school.\u201d<\/p>\n<p>Brio Wellness Market<a href=\"https:\/\/coronadotimes.com\/wp-content\/uploads\/2026\/09\/IMG_2469.jpeg\" rel=\"nofollow noopener\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\" td-modal-image wp-image-259530 size-medium\" src=\"https:\/\/www.newsbeep.com\/us-ca\/wp-content\/uploads\/2026\/09\/IMG_2469-224x300.jpeg\" alt=\"Brio Recovery Studio and Wellness Market has set up at Coronado Plaza, offering community, recovery modalities, and healthy choices.\" width=\"224\" height=\"300\"  \/><\/a>Refrigerated options at Brio Coronado.<\/p>\n<p>Michelle envisions Brio as a community space, not a solo activity. She wants people to come into the space to recover, restore their bodies, connect with others that are like-minded, and trust what they buy.<\/p>\n<p>\u201cWe have a gorgeous patio where people can gather and hang out. We\u2019re looking to have speakers come in. People can use our patio for events.<\/p>\n<p>\u201cThe marketplace has an elevated selection. They are hand picked items that are nutritious and health conscious. No seed oils, cane sugar, anything like that. There are supplements, local candles, and skincare.\u201d<\/p>\n<p>It\u2019s a one stop little healthy recovery mecca.Brio Recovery Studio<a href=\"https:\/\/coronadotimes.com\/wp-content\/uploads\/2026\/09\/IMG_2401.jpeg\" rel=\"nofollow noopener\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-259534\" src=\"https:\/\/www.newsbeep.com\/us-ca\/wp-content\/uploads\/2026\/09\/IMG_2401-224x300.jpeg\" alt=\"\" width=\"224\" height=\"300\"  \/><\/a>Infrared Sauna. Courtesy Photo<\/p>\n<p>The Brio Recovery Studio offers six on-site services: Infrared Sauna, Red Light Therapy, Halo Therapy Salt Room, IV Therapy and Vitamin Injections, PEMF Therapy, and Compression Therapy.<\/p>\n<p>\u201cThe infrared sauna is extremely good for circulation, heart health, detox, and overall health,\u201d explains Williams. \u201cI can\u2019t say enough about sauna. It\u2019s my number one favorite modality. If you do a minimum of four days a week, 20 minutes a day, it reduces all-cause mortality by a huge percentage.\u201d<\/p>\n<p>Williams walks through some of the other services: \u201cThe red light therapy is a full-body booth and helps with inflammation, muscle recovery, and also anti-aging and your skin health. The Halo Salt Room is good for all things respiratory, like asthma and allergies. It\u2019s also great for your skin.\u201d<\/p>\n<p>For IV Therapy and Vitamin Injections, licensed RNs administer them, and Brio has a medical director.<\/p>\n<p>Partnering with Coronado and San Diego businesses<\/p>\n<p>On September 21, Brio held its soft opening on the patio at Coronado Plaza with supporters, community members, and vendors. Some of the vendors were other Coronado wellness businesses: <a href=\"https:\/\/blongpilates.com\/coronado\" rel=\"nofollow noopener\" target=\"_blank\">b \u2022 long Modern Pilates<\/a> and <a href=\"https:\/\/islandyogacoronado.com\/\" rel=\"nofollow noopener\" target=\"_blank\">Island Yoga<\/a>. Additional health-conscious vendors included <a href=\"https:\/\/ivyhaus.co\/?srsltid=AU7gw4Waw7qSx1SELpanjhNd7ov6azZF-jgnMiSb5JKharGtPmYs4FCe\" rel=\"nofollow noopener\" target=\"_blank\">Ivy Haus Hydration<\/a>,\u00a0<a href=\"https:\/\/drujuice.com\/?utm_source=ig&amp;utm_medium=social&amp;utm_content=link_in_bio&amp;fbclid=PAZXh0bgNhZW0CMTEAcGRvZgJzcnRjBmFwcF9pZA85MzY2MTk3NDMzOTI0NTkAAaeuin3yOSPHcZjbO6C09T3-uFHJlYEUqzQrZwuKgeIOaX2oMWiqbzr-Kkyp8A_aem_M0lvJb7O3OACjxe2sX6f_w\" target=\"_blank\" rel=\"noopener nofollow\">@DruJuice<\/a>, <a href=\"https:\/\/3seedsco.com\/?srsltid=AU7gw4Uq51y7MPorGjdldPNJiPIqh7UKyZPlF7lHKAlZqBDvcR_GZlbn\" target=\"_blank\" rel=\"noopener nofollow\">3 Seeds Co.<\/a>, and <a href=\"https:\/\/mayamoon.com\/\" rel=\"nofollow noopener\" target=\"_blank\">Maya Moon Co.<\/a><\/p>\n<p><a href=\"https:\/\/www.newsbeep.com\/us-ca\/wp-content\/uploads\/2026\/09\/IMG_2471.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\" td-modal-image wp-image-259533 size-full\" src=\"https:\/\/www.newsbeep.com\/us-ca\/wp-content\/uploads\/2026\/09\/IMG_2471.jpeg\" alt=\"Brio Recovery Studio and Wellness Market has set up at Coronado Plaza, offering community, recovery modalities, and healthy choices.\" width=\"1024\" height=\"768\"  \/><\/a>Exterior of Brio Coronado. Courtesy Photo.Founding memberships<\/p>\n<p>Brio offers four monthly membership tiers: Reset, Restore, Thrive, and Unlimited.<\/p>\n<p>Reset costs $119 and includes six recovery services and one guest pass.Restore costs $169 and includes 12 sessions and one guest pass per month.Thrive costs $219 and includes 18 sessions, one guest pass, and 1 B12 injection.Unlimited costs $329 with unlimited sessions, two guest passes, and two vitamin B12 injections.<\/p>\n<p>Memberships include the sauna, red light, salt room, PEMF, and compression. There will also be memberships available for IV therapy.<\/p>\n<p>Founding memberships are now available and the first 50 members will get 50% off their first month.<\/p>\n<p>At the end of the day, Williams\u2019 philosophy is simple: \u201cI want my journey to help other people on theirs.\u201d<\/p>\n<p style=\"text-align: center;\">1330 Orange Avenue, Suite 120 \u00a0\u2022 <a href=\"https:\/\/coronadotimes.com\/news\/2026\/09\/28\/brio-brings-recovery-healthy-living-and-connection-to-coronado\/tel:6196585277\" rel=\"nofollow noopener\" target=\"_blank\">619-658-5277<\/a>\u00a0\u2022 <a href=\"http:\/\/coronadotimes.com\/cdn-cgi\/l\/email-protection#2d4f5f44426d4f5f44424e425f42434c4942034e4240\" rel=\"nofollow noopener\" target=\"_blank\">[email\u00a0protected]<\/a><br \/>Monday\u2013Friday 9 am \u2013 6 pm<br \/><a href=\"https:\/\/www.instagram.com\/brio.coronado\/\" target=\"_blank\" rel=\"noopener nofollow\">Instagram<\/a>\u00a0 \u2022\u00a0<a href=\"https:\/\/www.facebook.com\/profile.php?id=61590384593111\" target=\"_blank\" rel=\"noopener nofollow\">Facebook<\/a>\u00a0\u2022 <a href=\"https:\/\/www.briocoronado.com\/\" target=\"_blank\" rel=\"noopener nofollow\">Website<\/a>\u00a0\u2022 <a href=\"https:\/\/clients.mangomint.com\/forms\/389164\/26\" target=\"_blank\" rel=\"noopener nofollow\">Book Appointment<\/a><\/p>\n<p><a href=\"https:\/\/www.newsbeep.com\/us-ca\/wp-content\/uploads\/2026\/09\/4594A9CD-0FA7-479A-B32E-DD879D101B49.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-259535\" src=\"https:\/\/www.newsbeep.com\/us-ca\/wp-content\/uploads\/2026\/09\/4594A9CD-0FA7-479A-B32E-DD879D101B49.jpg\" alt=\"Brio Recovery Studio and Wellness Market has set up at Coronado Plaza, offering community, recovery modalities, and healthy choices.\" width=\"1024\" height=\"1024\"  \/><\/a><\/p>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Michelle Williams. Courtesy Photo. Coronado\u2019s new Brio Recovery Studio and Wellness Market is personal to owner Michelle Williams.&hellip;\n","protected":false},"author":2,"featured_media":478510,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28],"tags":[74,76,75],"class_list":["post-478509","post","type-post","status-publish","format-standard","has-post-thumbnail","category-san-diego","tag-san-diego","tag-san-diego-headlines","tag-san-diego-news"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/posts\/478509","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/comments?post=478509"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/posts\/478509\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/media\/478510"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/media?parent=478509"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/categories?post=478509"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/tags?post=478509"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}