{"id":500562,"date":"2026-10-19T00:14:36","date_gmt":"2026-10-19T00:14:36","guid":{"rendered":"https:\/\/www.newsbeep.com\/us-ca\/500562\/"},"modified":"2026-10-19T00:14:36","modified_gmt":"2026-10-19T00:14:36","slug":"sandstone-slopers-supersize-sandwiches-how-to-plan-the-ideal-bay-area-bouldering-day","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/us-ca\/500562\/","title":{"rendered":"Sandstone slopers, supersize sandwiches: How to plan the ideal Bay Area bouldering day"},"content":{"rendered":"<p class=\"paragraph-block break-words article-body text-left\">Jeremy Meigs, a legend in the Northern California climbing community, has been a regular at Castle Rock State Park since 1984, when he was 9. By high school, he was spending weekends there with friends, and over the next 20 years, he developed many of the climbs in the area.\u00a0<\/p>\n<p class=\"paragraph-block break-words article-body text-left\">For Meigs, who has climbed in major bouldering areas from Fontainebleau, France, to Squamish, Canada, the 5,242-acre park will always be special. Because Castle Rock is where it all began. \u201cIt\u2019s small,\u201d he says, \u201cbut there are dozens of amazing [climbing] problems right in the Bay Area.\u201d\u00a0<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"block \" width=\"5000\" height=\"3750\" alt=\"A group of people watches one person rock climbing on a large boulder in a forested area with sunlight filtering through the trees.\"   src=\"https:\/\/www.newsbeep.com\/us-ca\/wp-content\/uploads\/2026\/10\/1792368868_963_-S3840x2880-FPNG.png\"\/>Climbers surround the Mr. Magoo boulder, watching someone climb Magoo Face.<\/p>\n<p class=\"paragraph-block break-words article-body text-left\">Castle Rock State Park, tucked between Santa Cruz and San Jose, about 53 miles south of San Francisco, is the best bouldering destination in the Bay Area. The park sees about 150,000 visitors a year, including hikers, backpackers, and mountain bikers. The bulbous sandstone boulders that dot the landscape attract hordes of climbers on weekends, particularly during peak season, which runs from late October through April, before it gets too hot and mosquito-y.\u00a0<\/p>\n<p class=\"paragraph-block break-words article-body text-left\">It\u2019s worth stating: If you\u2019re completely new to climbing, you might want to take a bouldering class before setting out for the park. Most San Francisco climbing gyms offer intro classes for $30 to $40. For gym climbers looking to get outside or frequent outdoor climbers who want to know where to start in the Bay Area, here\u2019s a guide to bouldering in Castle Rock State Park.\u00a0<\/p>\n<p>How to prepare for the day trip<\/p>\n<p class=\"paragraph-block break-words article-body text-left\">Before you head out, make sure you have the necessary equipment: climbing shoes, chalk, crash pads (the thick foam pads used to soften falls), water, snacks, and at least one or two spotters \u2014 people who will stand below to guide you to a pad if you take a tumble. If you don\u2019t own a crash pad, you can rent one for $30 a day at <a href=\"https:\/\/www.sportsbasement.com\/products\/mondo-crash-pad-1\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">Sports Basement (opens in new tab)<\/a>.<\/p>\n<p class=\"paragraph-block break-words article-body text-left\">Use the free <a href=\"https:\/\/www.mountainproject.com\/area\/107988847\/castle-rock\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">Mountain Project (opens in new tab)<\/a> app to navigate the park and figure out which route is which on the rock once you\u2019re there. You\u2019ll be able to download area maps and access them even if you\u2019re offline, which is likely to be the case since cell service is pretty much nonexistent in the state park. If you prefer to go analog, there are two guidebooks: \u201c<a href=\"https:\/\/potlickerpress.com\/products\/san-francisco-bay-area-bouldering?variant=51290673316073\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">San Francisco Bay Area Bouldering (opens in new tab)<\/a>\u201d and \u201c<a href=\"https:\/\/www.goldenstatebouldering.com\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">Golden State Bouldering (opens in new tab)<\/a>.\u201d<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"block \" width=\"3750\" height=\"5000\" alt=\"A person is tying the black laces of a blue and black climbing shoe while wearing striped socks and brown pants.\"   src=\"https:\/\/www.newsbeep.com\/us-ca\/wp-content\/uploads\/2026\/10\/1792368869_492_-S3840x5120-FPNG.png\"\/>Climber tying his shoe before getting on the rock.<img loading=\"lazy\" decoding=\"async\" class=\"block \" width=\"3750\" height=\"5000\" alt=\"Two hikers walk on a dirt path through a sunlit forest, one carrying a large blue and yellow backpack and the other holding a smaller bag.\"   src=\"https:\/\/www.newsbeep.com\/us-ca\/wp-content\/uploads\/2026\/10\/1792368870_781_-S3840x5120-FPNG.png\"\/>Climbers start the ten-minute hike to the boulders.<\/p>\n<p class=\"paragraph-block break-words article-body text-left\">California State Parks spokesperson Patrick Rosso emphasizes the lack of both cell service and water inside the park. \u201cWe always just want people going there to make sure they\u2019re prepared for a full day of adventure, both with a way to communicate and a way to drink water,\u201d he says.<\/p>\n<p class=\"paragraph-block break-words article-body text-left\">There are a couple of important things to keep in mind about this climbing area in particular. First, the sandstone boulders are more fragile than some other rock types and can break if you attempt to climb them while they\u2019re wet. If <a href=\"https:\/\/wetrockpolice.com\/castlerock\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">it has rained (opens in new tab)<\/a>, do not climb for a minimum of 72 hours. Also, stay on the hiking trails \u2014 regardless of the weather \u2014 to minimize erosion.<\/p>\n<p>Pick up breakfast and lunch in Woodside<\/p>\n<p class=\"paragraph-block break-words article-body text-left\">The drive to Castle Rock from the city takes about 1 hour and 20 minutes, so leaving around 8:30 a.m. should give you ample time to climb before the park closes at sunset. If you don\u2019t have a car, I recommend renting one since you won\u2019t be able to call an Uber, Lyft, or Waymo without cell service once you\u2019re there. There are multiple ways to get to the park, but for a scenic drive, take 280 and turn onto CA-84 at Woodside Road for a quick detour to fuel up and grab sandwiches for lunch.<\/p>\n<p class=\"paragraph-block break-words article-body text-left\">If you left early enough to enjoy a sit-down breakfast, stop at the <a href=\"https:\/\/www.thelittlestorewoodside.com\/about\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">Little Store Woodside (opens in new tab)<\/a><a href=\"https:\/\/www.thelittlestorewoodside.com\/about\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">,  (opens in new tab)<\/a>a charming cafe that has a full coffee bar. For a hearty meal, the biscuit breakfast sandwich, overnight oats, and breakfast burrito are popular options. The cafe also stocks pastries from <a href=\"https:\/\/www.manresabread.com\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">Manresa Bread (opens in new tab)<\/a>, including sweet, flaky kouign-amann, a perfect light treat.\u00a0<\/p>\n<p class=\"paragraph-block break-words article-body text-left\">You\u2019ll also want to grab something to eat later in the day. <a href=\"https:\/\/www.woodside-deli.com\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">Woodside Deli (opens in new tab)<\/a>, about seven minutes away, has a long menu of specialty sandwiches. The most popular are the Avogobble ($16.50) and Godfather ($19), which stacks mortadella, salame, coppa, prosciutto, provolone, artichoke hearts, and pepperoncini on a Boudin sourdough roll.\u00a0<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"block \" width=\"5000\" height=\"3750\" alt=\"A sandwich cut in half with melted cheese, scrambled eggs, and slices of ham between pieces of bread, resting on branded paper wrapping.\"   src=\"https:\/\/www.newsbeep.com\/us-ca\/wp-content\/uploads\/2026\/10\/1792368872_816_-S3840x2880-FPNG.png\"\/>The breakfast sandwich at Bob\u2019s Country Corner is $11.99 and available until 10:30 a.m.. <\/p>\n<p class=\"paragraph-block break-words article-body text-left\">Alternatively, if you\u2019re open to making a 10-minute detour to Menlo Park, family-owned <a href=\"https:\/\/bobscountrycorner.com\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">Bob\u2019s Country Corner (opens in new tab)<\/a> has been open since horse-drawn carriages were rumbling around, and the current owners have operated it since the \u201990s. It\u2019s a great spot to grab water, a sugar-free version of Gatorade called SaltyWater, and snacks. The only option is to build your own sandwich, selecting from the likes of roast beef, pastrami, mortadella, and home-cooked roasted turkey. Owner Issa Wehab recommends a two-hands-required turkey club with bacon, avocado, and cheese on a sourdough roll. Opt to get the sandwich cold so it\u2019s not soggy after sitting in your bag for a couple hours. For snacks, Wehab suggests a bag of the new layered gummy candy called Peelerz and kettle jalapeno chips.<\/p>\n<p class=\"paragraph-block break-words article-body text-left\">From Woodside, it\u2019s 40 minutes to the park on CA-35, or Skyline Boulevard. After about 20 miles, you\u2019ll see a gated parking lot on your right with a sign for the park. Just past this, on either side of the road, you can park for free. But these spots fill up on weekends, so be prepared to pay $10 to use the official <a href=\"https:\/\/maps.app.goo.gl\/UtoW8cCLwXXYzxJM8\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">parking lot (opens in new tab)<\/a>. Cards are accepted, so don\u2019t stress if you don\u2019t have cash. There are bathrooms both at the parking lot and at the top of the trail.<\/p>\n<p>Bouldering in Castle Rock State Park<\/p>\n<p class=\"paragraph-block break-words article-body text-left\">Once you\u2019ve parked, get your pads strapped to your back and sandwiches tucked away in your bag. Then it\u2019s a 10-minute approach to the boulders on Castle Rock Trail.<\/p>\n<p class=\"paragraph-block break-words article-body text-left\">Directly across Skyline Boulevard from Castle Rock is Indian Rock, which is technically part of Sanborn County Park and also a popular bouldering spot. But if it\u2019s your first time in Castle Rock, the <a href=\"https:\/\/maps.app.goo.gl\/gyMZiZeh43FHYPza6\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">Magoo Boulders (opens in new tab)<\/a> are a great place to start. To get there from the parking lot, go right on Castle Rock Trail for about 10 minutes. The area has a couple of boulders, but start at <a href=\"https:\/\/www.mountainproject.com\/area\/110785339\/mr-magoo-boulder\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">Mr. Magoo (opens in new tab)<\/a> with <a href=\"https:\/\/www.mountainproject.com\/route\/105735650\/magoo-warm-up\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">Magoo Warm Up (opens in new tab)<\/a>, a V0. With big holds and a good height, this is a great climb to get you moving and learn a bit about the area\u2019s style. Mr. Magoo boulder has a few other V0s and 1s, the easiest rating for climbs.<\/p>\n<p class=\"paragraph-block break-words article-body text-left\">Castle Rock is \u201cslopey madness,\u201d as Meigs describes it, and also known for mantles. Slopers are smooth, rounded climbing holds that don\u2019t have an edge \u2014 meaning they require your entire hand for friction and getting your weight correct beneath the holds. A mantle is a move in which you pull up and then push yourself over the top of the rock, like getting out of a pool without a ladder.\u00a0<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"block \" width=\"3750\" height=\"5000\" alt=\"A woman climbs a large rock while several people below reach up to support or catch her. She wears light pants and a wrapped top.\"   src=\"https:\/\/www.newsbeep.com\/us-ca\/wp-content\/uploads\/2026\/10\/1792368873_376_-S3840x5120-FPNG.png\"\/>Beverly and friends at The Warmup V1.<img loading=\"lazy\" decoding=\"async\" class=\"block \" width=\"3750\" height=\"5000\" alt=\"Two hands pressing flat against a textured rock surface, with part of a forearm and shoulder visible, illuminated by warm light.\"   src=\"https:\/\/www.newsbeep.com\/us-ca\/wp-content\/uploads\/2026\/10\/1792368874_612_-S3840x5120-FPNG.png\"\/>Climber warming up his wrists and forearms.<\/p>\n<p class=\"paragraph-block break-words article-body text-left\">Beyond these, there are more than a dozen other climbs within a 10-minute walk of Magoo. Here\u2019s a curated list if you\u2019re new to the area, though it\u2019s by no means comprehensive:<\/p>\n<p><a href=\"https:\/\/www.mountainproject.com\/route\/105735650\/magoo-warm-up\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">Magoo Warm Up V0 (opens in new tab)<\/a><a href=\"https:\/\/www.mountainproject.com\/route\/112878904\/the-groove\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">The Groove V1 (opens in new tab)<\/a><a href=\"https:\/\/www.mountainproject.com\/route\/105735659\/mr-magoo\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">Mr. Magoo V1\/2 (opens in new tab)<\/a><a href=\"https:\/\/www.mountainproject.com\/route\/110616145\/magoo-face\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">Magoo Face V2 (opens in new tab)<\/a><a href=\"https:\/\/www.mountainproject.com\/route\/105736288\/the-spoon\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">The Spoon V2 (opens in new tab)<\/a> \u2014 Don\u2019t be tricked by the lower grade, the top of this climb is hard. Make sure the ground is well padded and your spotters are ready to catch.\u00a0<a href=\"https:\/\/www.mountainproject.com\/route\/107000865\/the-swim\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">The Swim V3 (opens in new tab)<\/a> \u2014 Don\u2019t be afraid to \u201cbeach whale\u201d the top, which just means rolling your body onto the top of the rock.<a href=\"https:\/\/www.mountainproject.com\/route\/105736181\/the-beak-traverse\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">The Beak Traverse V3 (opens in new tab)<\/a> \u2014 This is one of the favorite climbs in the park. It has fun movement and offers a challenge but is close to the ground. An easy top out makes it less scary.<a href=\"https:\/\/www.mountainproject.com\/route\/105792950\/hueco-slap\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">Hueco Slap V4 (opens in new tab)<\/a><a href=\"https:\/\/www.mountainproject.com\/route\/110744786\/the-clam\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">The Clam V4 (opens in new tab)<\/a><a href=\"https:\/\/www.mountainproject.com\/route\/110756625\/mrs-magoo-traverse\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">Mrs. Magoo Traverse V3\/4 (opens in new tab)<\/a><\/p>\n<p class=\"paragraph-block break-words article-body text-left\">Climbing outdoors is challenging, and Castle Rock\u2019s slick sandstone boulders with minimal foot holds offer a technical challenge even for the strongest climbers. If you climb V4 in the gym, it doesn\u2019t mean you\u2019ll be able to climb V4 outside. \u201cDon\u2019t get discouraged \u2014 climbing the sandstone slopers and tiny feet is tricky. Just stick with it,\u201d Meigs says.\u00a0<\/p>\n<p>Where to grab a post-climb pint<\/p>\n<p class=\"paragraph-block break-words article-body text-left\">The park closes at sunset, so be prepared to head out before then \u2014 though your daytrip isn\u2019t quite over. Your next stop should be the charming town of Saratoga, half an hour east of the park on Highway 9. A couple of restaurants there are a bit too fancy for sweaty climbers in chalked-up pants, but <a href=\"https:\/\/www.baitong-thaibistro.com\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">Bai Tong Thai Bistro (opens in new tab)<\/a> is both casual and well-priced. The pad khee mao and green curry are great post-climb orders, as are specialty dishes such as pra ram with a protein of your choice, served on spinach and topped with peanut sauce.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"block \" width=\"5000\" height=\"3750\" alt=\"A dry golden grassy hill slopes down to a dense green forest with distant blue mountain ridges under a clear blue sky.\"   src=\"https:\/\/www.newsbeep.com\/us-ca\/wp-content\/uploads\/2026\/10\/1792368876_98_-S3840x2880-FPNG.png\"\/>View of the Valley near Castle Rock State Park.<\/p>\n<p class=\"paragraph-block break-words article-body text-left\">If it\u2019s before 7 p.m., or 6 p.m. on Sundays, head to <a href=\"https:\/\/cash.app\/$bigbasincafe\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">Big Basin Cafe (opens in new tab)<\/a> just up the block for pie, cake, or cookies. The lemon meringue hand pie hits the spot after a day of wrestling rocks. This cafe is low-key, with ample seating inside and out. If a cold beer is more your style, <a href=\"https:\/\/www.manyfriendsbrewingcompany.com\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">Many Friends Brewing (opens in new tab)<\/a>, a homey spot just across the street, makes all its beer on-site. The \u201cdirty\u201d blond ale is light and refreshing.<\/p>\n<p class=\"paragraph-block break-words article-body text-left\">Then blast your favorite tunes or climbing podcast and meander back to San Francisco for a good night\u2019s sleep.<\/p>\n<p>Outdoor bouldering basics: Crash-pad placement is important. You want the landing as flat as possible without any gaps between pads.When spotting, watch and communicate with the climber so you can guide them to a safe landing if they fall. If you\u2019re new to climbing, start with easier and lower climbs such as Magoo Warm Up V0 or the Warm Up V1.Walk around the boulder to check for an easy way to climb down before you climb up. Sometimes the only way down is the way you\u2019re going up!Clean your climbing shoes on your pants or pad before getting on the rock. Dirt on your shoes can polish and ruin the climbs over time.\u00a0If you make marks on the rock with chalk, be sure to brush them off.<\/p>\n","protected":false},"excerpt":{"rendered":"Jeremy Meigs, a legend in the Northern California climbing community, has been a regular at Castle Rock State&hellip;\n","protected":false},"author":2,"featured_media":500563,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[6333,36210,1727,167037,101,103,102,104,106,105],"class_list":["post-500562","post","type-post","status-publish","format-standard","has-post-thumbnail","category-san-francisco","tag-california-state-parks","tag-cool-factory","tag-outdoors","tag-rock-climbing","tag-san-francisco","tag-san-francisco-headlines","tag-san-francisco-news","tag-sf","tag-sf-headlines","tag-sf-news"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/posts\/500562","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/comments?post=500562"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/posts\/500562\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/media\/500563"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/media?parent=500562"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/categories?post=500562"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/tags?post=500562"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}