{"id":502219,"date":"2026-10-20T13:04:34","date_gmt":"2026-10-20T13:04:34","guid":{"rendered":"https:\/\/www.newsbeep.com\/us-ca\/502219\/"},"modified":"2026-10-20T13:04:34","modified_gmt":"2026-10-20T13:04:34","slug":"bay-area-seniors-find-peace-among-horses","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/us-ca\/502219\/","title":{"rendered":"Bay Area seniors find peace among horses"},"content":{"rendered":"<p>For the first time in two years, 83-year-old Kim Hyunh said, she walked without her walker.<\/p>\n<p>With two people beside her and a cane for support, the Dublin resident made her way around Three Horse Farms in Pleasanton during a recent visit with members of Connected Horse, an organization that uses interactions with horses to support older adults and <a href=\"https:\/\/www.mercurynews.com\/2026\/08\/23\/mental-decline-smartwatches-seniors-research\/\" rel=\"nofollow noopener\" target=\"_blank\">people living with dementia<\/a>.<\/p>\n<p>\u201cToday was the first day without my walker,\u201d Hyunh said. \u201cMy body feels good.\u201d<\/p>\n<p>RELATED: <a href=\"https:\/\/www.mercurynews.com\/2026\/06\/20\/how-lifelong-learning-helps-older-adults-stay-sharp-and-connected\/\" rel=\"nofollow noopener\" target=\"_blank\">How lifelong learning helps older adults stay sharp and connected<\/a><\/p>\n<p>Two years earlier, Hyunh had fallen and injured her back and leg. Since then, she had relied on a walker to get around. But on this warm fall day, she was on her feet, petting the white mares that pranced around the stable.<\/p>\n<p>Hyunh was one of six participants from Centers for Elders\u2019 Independence who arrived by bus to spend time with horses through a partnership the organizations launched in July, which gives older adults \u2014 including <a href=\"https:\/\/www.mercurynews.com\/2026\/05\/05\/alzheimers-deaths-increase-as-population-ages-lifespans-increase\/\" rel=\"nofollow noopener\" target=\"_blank\">those experiencing memory loss<\/a> and other health challenges \u2014 support outside of a traditional medical setting.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" lazyautosizes lazyload\" alt=\"Participant Kim Hyunh, second from left, takes part in a Connected Horse program on Tuesday, Sept. 29, 2026 in Pleasanton, Calif. Half a dozen seniors from the Center For Elders independence took part in the equine program that uses touch, mindfulness and nonverbal communication to support people with memory loss and their caregivers. (Aric Crabb\/Bay Area News Group)\" width=\"5000\" data- src=\"https:\/\/www.newsbeep.com\/us-ca\/wp-content\/uploads\/2026\/10\/SJM-L-HORSETHERAPY-1014-3.jpg\" data-attachment-id=\"10946935\" \/>Participant Kim Hyunh, second from left, takes part in a Connected Horse program on Tuesday, Sept. 29, 2026 in Pleasanton, Calif. Half a dozen seniors from the Center For Elders independence took part in the equine program that uses touch, mindfulness and nonverbal communication to support people with memory loss and their caregivers. (Aric Crabb\/Bay Area News Group)\u00a0<\/p>\n<p>Paula Hertel, co-founder of Connected Horse, said the program gives participants an opportunity to slow down, be present and connect with horses.<\/p>\n<p>Sessions begin with participants gathering in a circle before taking a sensory walk. Their first encounter with the horses happens from the other side of a fence.<\/p>\n<p>\u201cPeople start to relax,\u201d Hertel said, watching a participant laugh as the horses neighed.<\/p>\n<p>Participants then enter the arena, where they greet and brush the horses. Hertel said the activities are designed to encourage mindfulness in a nonclinical setting.<\/p>\n<p>\u201cYour brain works better when you\u2019re calm, regardless of disease or not,\u201d Hertel said.<\/p>\n<p>RELATED: <a href=\"https:\/\/www.mercurynews.com\/2026\/10\/08\/older-americans-want-to-keep-traveling-it-isnt-always-easy\/\" rel=\"nofollow noopener\" target=\"_blank\">Older Americans want to keep traveling. It isn\u2019t always easy.<\/a><\/p>\n<p>Lorissa Wayne has watched that process play out during her three years volunteering with Connected Horse. Participants sometimes arrive unsure, agitated or unable to focus, she said. Once they get around the horses, they become more at ease.<\/p>\n<p>\u201cYou physically see them relax,\u201d Wayne said. \u201cBeing in the moment and watching the transformation \u2014 it\u2019s rewarding to watch them go through that.\u201d<\/p>\n<p>Wayne, a Pleasanton resident and longtime horse owner, found Connected Horse while looking for ways to spend more time around the animals. After three years with the organization, Wayne now helps train newer volunteers.<\/p>\n<p>\u201cIt\u2019s rewarding for them and me,\u201d she said.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" lazyautosizes lazyload\" alt=\"Kehsien An listens to the heartbeat of a horse as volunteer Anna Kilgore, right, watches during a Connected Horse program on Tuesday, Sept. 29, 2026 in Pleasanton, Calif. Half a dozen seniors from the Center For Elders independence took part in the equine program that uses touch, mindfulness and nonverbal communication to support people with memory loss and their caregivers. (Aric Crabb\/Bay Area News Group)\" width=\"5000\" data- src=\"https:\/\/www.newsbeep.com\/us-ca\/wp-content\/uploads\/2026\/10\/SJM-L-HORSETHERAPY-1014-2.jpg\" data-attachment-id=\"10946936\" \/>Kehsien An listens to the heartbeat of a horse as volunteer Anna Kilgore, right, watches during a Connected Horse program on Tuesday, Sept. 29, 2026 in Pleasanton, Calif. Half a dozen seniors from the Center For Elders independence took part in the equine program that uses touch, mindfulness and nonverbal communication to support people with memory loss and their caregivers. (Aric Crabb\/Bay Area News Group)\u00a0<\/p>\n<p>Connected Horse\u2019s founders have also worked with researchers at UC Davis to investigate whether the benefits participants and caregivers describe can be measured scientifically. Sarah E. Tomaszewski Farias, a professor at UC Davis who studies cognitive aging, helped design a pilot study of the program after Connected Horse approached the university.<\/p>\n<p>\u201cIt\u2019s important to have scientific evidence for programs aimed at improving lives,\u201d Farias said.<\/p>\n<p>Researchers implemented the program at an equine center in Davis and tested participants and their caregivers before and after the intervention. They examined such factors as anxiety, sleep and the sense of connection between a person living with dementia and their caregiver.<\/p>\n<p>The results showed improvements, particularly among caregivers, Farias said.<\/p>\n<p>That distinction is important. Measuring changes in mood and emotional well-being among people with cognitive impairment can be difficult, Farias said. That was one reason researchers were better able to identify changes among caregivers. But she said benefits for caregivers themselves are also meaningful, as caring for someone with dementia can contribute to social isolation and mental health challenges.<\/p>\n<p>The study also left questions unanswered.<\/p>\n<p>Farias said researchers would ideally have incorporated more behavioral observations of participants over time \u2014 tracking changes such as whether participants smiled more or appeared more engaged following the intervention.<\/p>\n<p>Future research could follow participants for longer periods and examine whether there is a \u201cdose response,\u201d Farias said \u2014 in other words, whether people who participate more frequently experience greater benefits.<\/p>\n<p>She said programs involving horses may offer something that can be difficult for people living with dementia to find elsewhere: a supportive environment where they can interact without judgment.<\/p>\n<p>\u201cThere\u2019s still a lot of stigma around dementia,\u201d Farias said. That stigma can become a barrier to socializing, which\u00a0is important for brain health, she said.<\/p>\n<p>For Hyunh, what mattered that afternoon was simpler.<\/p>\n<p>She moved to the United States in 1998 and lived in Oakland for 19 years before settling in Dublin, where she now lives with her son. She hopes to move back to Vietnam soon, she said. But before that, she\u2019d like to make a special trip.<\/p>\n<p>\u201cBefore I go, I would like to come back here to see the horses one more time,\u201d she said.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" lazyautosizes lazyload\" alt=\"Seniors take part in a Connected Horse program on Tuesday, Sept. 29, 2026 in Pleasanton, Calif. Half a dozen seniors from the Center For Elders independence took part in the equine program that uses touch, mindfulness and nonverbal communication to support people with memory loss and their caregivers. (Aric Crabb\/Bay Area News Group)\" width=\"5000\" data- src=\"https:\/\/www.newsbeep.com\/us-ca\/wp-content\/uploads\/2026\/10\/SJM-L-HORSETHERAPY-10xx-3_5fc269.jpg\" data-attachment-id=\"10946937\" \/>Seniors take part in a Connected Horse program on Tuesday, Sept. 29, 2026 in Pleasanton, Calif. Half a dozen seniors from the Center For Elders independence took part in the equine program that uses touch, mindfulness and nonverbal communication to support people with memory loss and their caregivers. (Aric Crabb\/Bay Area News Group)\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"For the first time in two years, 83-year-old Kim Hyunh said, she walked without her walker. With two&hellip;\n","protected":false},"author":2,"featured_media":502220,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[34],"tags":[194469,194462,194464,194463,194461,194466,194460,165137,194467,143,145,144,194468,194465,107391,136523],"class_list":["post-502219","post","type-post","status-publish","format-standard","has-post-thumbnail","category-oakland","tag-alzheimers-horse-therapy","tag-bay-area-seniors","tag-centers-for-elders-independence","tag-connected-horse","tag-dementia-care","tag-dementia-support","tag-equine-therapy","tag-horse-therapy","tag-horse-therapy-for-dementia","tag-oakland","tag-oakland-headlines","tag-oakland-news","tag-pace-program-bay-area","tag-pleasanton-equine-therapy","tag-senior-care","tag-senior-mental-health"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/posts\/502219","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/comments?post=502219"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/posts\/502219\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/media\/502220"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/media?parent=502219"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/categories?post=502219"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/tags?post=502219"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}