{"id":503727,"date":"2026-10-22T03:59:29","date_gmt":"2026-10-22T03:59:29","guid":{"rendered":"https:\/\/www.newsbeep.com\/us-ca\/503727\/"},"modified":"2026-10-22T03:59:29","modified_gmt":"2026-10-22T03:59:29","slug":"knowing-the-correct-amount-of-water-to-drink","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/us-ca\/503727\/","title":{"rendered":"Knowing the correct amount of water to drink"},"content":{"rendered":"<p><img decoding=\"async\" alt=\"KFSN logo\" class=\"awXxV NDJZt sJeUN IJwXl CfkUa EknAv NwgWd \" data-testid=\"prism-image\" draggable=\"false\" src=\"https:\/\/www.newsbeep.com\/us-ca\/wp-content\/uploads\/2026\/10\/1792641569_439_origin-kfsn.png\"\/><\/p>\n<p>Wednesday, October 21, 2026 10:52PM<\/p>\n<p>Not drinking enough water can have serious effects on your body. But how much is enough?<\/p>\n<p class=\"EkqkG IGXmU nlgHS yuUao MvWXB TjIXL aGjvy ebVHC \">FRESNO, Calif. (KFSN) &#8212; Not drinking enough water can have serious effects on your body.<\/p>\n<p class=\"EkqkG IGXmU nlgHS yuUao lqtkC TjIXL aGjvy \">But how much is enough?<\/p>\n<p class=\"EkqkG IGXmU nlgHS yuUao lqtkC eTIW sUzSN \">We spoke to Dr. Kristin Ochs about the easy way to determine the amount of water your body needs.<\/p>\n<p>Copyright \u00a9 2026 KFSN-TV. All Rights Reserved.<\/p>\n","protected":false},"excerpt":{"rendered":"Wednesday, October 21, 2026 10:52PM Not drinking enough water can have serious effects on your body. But how&hellip;\n","protected":false},"author":2,"featured_media":503728,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[31],"tags":[194875,112,114,113],"class_list":["post-503727","post","type-post","status-publish","format-standard","has-post-thumbnail","category-fresno","tag-194875","tag-fresno","tag-fresno-headlines","tag-fresno-news"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/posts\/503727","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/comments?post=503727"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/posts\/503727\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/media\/503728"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/media?parent=503727"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/categories?post=503727"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/tags?post=503727"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}