{"id":183476,"date":"2026-03-08T21:06:23","date_gmt":"2026-03-08T21:06:23","guid":{"rendered":"https:\/\/www.newsbeep.com\/us-fl\/183476\/"},"modified":"2026-03-08T21:06:23","modified_gmt":"2026-03-08T21:06:23","slug":"mediterranean-style-gnocchi-belkys-wsvn-7news-miami-news-weather-sports","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/us-fl\/183476\/","title":{"rendered":"Mediterranean Style Gnocchi \/ Belkys &#8211; WSVN 7News | Miami News, Weather, Sports"},"content":{"rendered":"<p>(WSVN) &#8211; Dinner is always delicious when you whip up an Italian dish. And it\u2019s on the menu as we grab a Bite with Belkys.<\/p>\n<p>Ingredients:<br \/>1 package shelf stable or refrigerated gnocchi<br \/>1 can chickpeas, rinsed and drained<br \/>\u00bd red onion sliced thin<br \/>1 jar marinated artichokes<br \/>1 small jar sun dried tomatoes in oil<br \/>Salt and pepper to taste<br \/>1 \u00bd tbs Italian seasoning<br \/>Drizzle balsamic glaze<br \/>Freshly grated parmesan cheese, to taste<\/p>\n<p>Method of Preparation:<\/p>\n<p>Preheat oven to 400 degrees.Spread gnocchi on a baking sheet. Place drained chickpeas and artichokes over the gnocchi. Add the thinly sliced onion. Next, chop the sun-dried tomatoes and add those to the pan with the oil. Season with salt and pepper and the Italian seasoning. Toss, mixing well and spreading ingredients evenly over the sheet pan.Bake for 20 minutes until the chickpeas soften and the gnocchi cooks through.Remove from oven. Drizzle with balsamic glaze and top with grated parmesan.<\/p>\n<p>Enjoy!<\/p>\n<p>Copyright 2025 Sunbeam Television Corp. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.<\/p>\n<p>\tJoin our Newsletter for the latest news right to your inbox<\/p>\n","protected":false},"excerpt":{"rendered":"(WSVN) &#8211; Dinner is always delicious when you whip up an Italian dish. And it\u2019s on the menu&hellip;\n","protected":false},"author":2,"featured_media":183477,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[249,251,250],"class_list":["post-183476","post","type-post","status-publish","format-standard","has-post-thumbnail","category-fort-lauderdale","tag-fort-lauderdale","tag-fort-lauderdale-headlines","tag-fort-lauderdale-news"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/us-fl\/wp-json\/wp\/v2\/posts\/183476","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/us-fl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/us-fl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-fl\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-fl\/wp-json\/wp\/v2\/comments?post=183476"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/us-fl\/wp-json\/wp\/v2\/posts\/183476\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-fl\/wp-json\/wp\/v2\/media\/183477"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/us-fl\/wp-json\/wp\/v2\/media?parent=183476"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-fl\/wp-json\/wp\/v2\/categories?post=183476"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-fl\/wp-json\/wp\/v2\/tags?post=183476"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}