{"id":187130,"date":"2026-03-11T12:13:11","date_gmt":"2026-03-11T12:13:11","guid":{"rendered":"https:\/\/www.newsbeep.com\/us-fl\/187130\/"},"modified":"2026-03-11T12:13:11","modified_gmt":"2026-03-11T12:13:11","slug":"miamis-newest-girls-club-doesnt-do-guest-lists-it-does-10000-steps","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/us-fl\/187130\/","title":{"rendered":"Miami\u2019s newest \u2018girls\u2019 club\u2019 doesn\u2019t do guest lists \u2014 it does 10,000 steps"},"content":{"rendered":"<p class=\"c-paragraph\">MIAMI  \u2014 In a city that moves fast, these women move together.<\/p>\n<p class=\"c-paragraph\">The club concept is straightforward: it\u2019s cardio meets connection in an all-female space. <\/p>\n<p class=\"c-paragraph\">\u201cIt just provides a safe space and it allows you the chance to just connect,\u201d said Makaila Wilson, who\u2019s been walking with 10k Steps Miami since October.<\/p>\n<p class=\"c-paragraph\">\u201cThere\u2019s a lack of all-female communities, especially a lot of Black women,\u201d said Aaliyah Forman, who joined in September. \u201cIt\u2019s an amazing experience.\u201d <\/p>\n<p class=\"c-paragraph\"><a href=\"https:\/\/www.instagram.com\/10kstepsmiami?igsh=cXN3eDJzYzJsZW1k\" target=\"_self\" rel=\"nofollow noopener\" title=\"https:\/\/www.instagram.com\/10kstepsmiami?igsh=cXN3eDJzYzJsZW1k\">10K Steps Miami<\/a> \u2014 an all-female walking club \u2014 meets every weekend in Downtown Miami. It has quickly turned a simple stroll into a citywide statement focused on fitness and networking. <\/p>\n<p class=\"c-paragraph\">\u201cIt started with just two friends going on a walk and then we invited more of our friends and before we knew it, we were starting a community,\u201d said co-founder Josephine Lentner.<\/p>\n<p class=\"c-paragraph\">\u201cWe\u2019re giving women an opportunity to meet in a safe space,\u201d said co-founder Cassius Bythewood. \u201cBuild connections in a city like Miami which can be very difficult to meet new people and just provide a positive space.\u201d<\/p>\n<p class=\"c-paragraph\">Word spread quickly and social media helped to expand the walking club, which now stretches block to block. <\/p>\n<p class=\"c-paragraph\">Security follows closely to help navigate the streets and make everyone feel comfortable. Then the music kicks in and the miles melt away.<\/p>\n<p class=\"c-paragraph\">Halfway through the route, the energy spikes into what regulars call a mini fitness party. <\/p>\n<p class=\"c-paragraph\">The real lift, however, happens in conversations along the way. <\/p>\n<p class=\"c-paragraph\">We saw basic introductions turn into plans and new friendships. <\/p>\n<p class=\"c-paragraph\">The goal now is growth \u2014 more neighborhoods, more women.<\/p>\n<p class=\"c-paragraph\">10K Steps Miami holds its weekly meetups on Saturdays at 10:30 a.m. Participation is free, the space is women-only, and the starting point is Sixty Vines on Northeast Eighth Street.<\/p>\n<p class=\"c-paragraph\">To submit an idea for What Connects Us, email <a href=\"https:\/\/www.local10.com\/community\/2026\/03\/11\/miamis-newest-girls-club-doesnt-do-guest-lists-it-does-10000-steps\/mailto:whatconnectsus@wplg.com\" rel=\"nofollow noopener\" target=\"_blank\">whatconnectsus@wplg.com<\/a>. <\/p>\n<p>\ud83c\udfe0 News From Your Neighborhood<\/p>\n<p class=\"c-paragraph b-article-body__copyright\">Copyright 2026 by WPLG Local10.com &#8211; All rights reserved.<\/p>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"MIAMI \u2014 In a city that moves fast, these women move together. The club concept is straightforward: it\u2019s&hellip;\n","protected":false},"author":2,"featured_media":187131,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[123,125,124],"class_list":["post-187130","post","type-post","status-publish","format-standard","has-post-thumbnail","category-miami","tag-miami","tag-miami-headlines","tag-miami-news"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/us-fl\/wp-json\/wp\/v2\/posts\/187130","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/us-fl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/us-fl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-fl\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-fl\/wp-json\/wp\/v2\/comments?post=187130"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/us-fl\/wp-json\/wp\/v2\/posts\/187130\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-fl\/wp-json\/wp\/v2\/media\/187131"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/us-fl\/wp-json\/wp\/v2\/media?parent=187130"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-fl\/wp-json\/wp\/v2\/categories?post=187130"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-fl\/wp-json\/wp\/v2\/tags?post=187130"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}