{"id":195087,"date":"2026-03-17T16:14:07","date_gmt":"2026-03-17T16:14:07","guid":{"rendered":"https:\/\/www.newsbeep.com\/us-fl\/195087\/"},"modified":"2026-03-17T16:14:07","modified_gmt":"2026-03-17T16:14:07","slug":"stay-fit-the-fun-and-affordable-way-at-vertical-ventures-in-st-pete","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/us-fl\/195087\/","title":{"rendered":"Stay fit the fun, and affordable, way at Vertical Ventures in St. Pete"},"content":{"rendered":"<p>            <a class=\"gofollow\" data-track=\"NTc1LDEsMSw2MA==\" href=\"https:\/\/redmesamercado.com\/\" target=\"_blank\" rel=\"nofollow noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"280\" src=\"data:image\/svg+xml,%3Csvg%20xmlns=\" http:=\"\" data-lazy-src=\"https:\/\/www.newsbeep.com\/us-fl\/wp-content\/uploads\/2025\/10\/Red-Mesa-Mercado-2025-1280x280-1.webp.webp\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"280\" src=\"https:\/\/www.newsbeep.com\/us-fl\/wp-content\/uploads\/2025\/10\/Red-Mesa-Mercado-2025-1280x280-1.webp.webp\"\/><\/a><\/p>\n<p>Staying active looks different for everyone. It could be headphones in and a superset, an early morning run, or finding movement that feels social, energizing, and easy to fit into everyday life. Vertical Ventures in St. Pete (116 18th St S) brings all of that together, blending fitness, fun, and community\u2014especially on BOGO Saturdays.<\/p>\n<p>Every Saturday night, <a href=\"https:\/\/verticalventures.com\/\" target=\"_blank\" rel=\"noopener nofollow\">Vertical Ventures<\/a> invites locals to climb together with a buy-one, get-one-free climbing admission. It\u2019s perfect for friends, couples, or anyone looking to mix up their routine with something active (and addictive, in a healthy way!). Whether chalking up is already part of your fitness lineup or you\u2019re curious to try something new, BOGO Saturdays make it easy and affordable to start climbing.\u00a0Once you\u2019re a pro on your own, $15 Fridays keep the fun going all weekend.<\/p>\n<p>No experience? No problem. The gym is welcoming and low-pressure, with experienced staff nearby to help first-timers feel comfortable and confident on the wall. From your first climb to your final send, the focus is on enjoying the movement and the experience.\u00a0<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"data:image\/svg+xml,%3Csvg%20xmlns=\" http:=\"\" alt=\"\" class=\"wp-image-260288\" data-lazy- data-lazy- data-lazy-src=\"https:\/\/www.newsbeep.com\/us-fl\/wp-content\/uploads\/2026\/03\/VV-Climbers_Sized-1024x576.webp.webp\"\/><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.newsbeep.com\/us-fl\/wp-content\/uploads\/2026\/03\/VV-Climbers_Sized-1024x576.webp.webp\" alt=\"\" class=\"wp-image-260288\"  \/>Photos via Vertical Ventures<\/p>\n<p>A different way to move<\/p>\n<p>Rock climbing blends strength, balance, and problem-solving into one gripping workout. As you focus on where to reach, how to shift your weight, and when to trust your feet, you\u2019re naturally working your arms, legs, and core, all without counting any reps.\u00a0<\/p>\n<p>Vertical Ventures offers over 150 routes, thoughtfully set and rotated regularly to keep things interesting for all experience levels. Beginners can build confidence on approachable climbs, while more experienced climbers can challenge themselves with new sequences. Because climbing is also social, it\u2019s easy to rest between attempts, cheer each other on, and trade tips along the way.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"data:image\/svg+xml,%3Csvg%20xmlns=\" http:=\"\" alt=\"\" class=\"wp-image-260290\" data-lazy- data-lazy- data-lazy-src=\"https:\/\/www.newsbeep.com\/us-fl\/wp-content\/uploads\/2026\/03\/VV-Yoga_Sized-1024x576.webp.webp\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.newsbeep.com\/us-fl\/wp-content\/uploads\/2026\/03\/VV-Yoga_Sized-1024x576.webp.webp\" alt=\"\" class=\"wp-image-260290\"  \/>Photo via Vertical Ventures<\/p>\n<p>Not just a climbing gym<\/p>\n<p>While climbing is the main event, Vertical Ventures is designed as a holistic fitness space. Guests can take advantage of an off-the-wall training area stocked with treadmills, rowers, free weights, kettlebells, assault bikes, and more. It\u2019s perfect for warming up, cooling down, or adding an extra burn to your visit.<\/p>\n<p>Yoga classes are also offered throughout the week, making it easy to balance strength, mobility, and recovery in one place. Led by instructors from Body Electric Yoga, a longtime favorite in the St. Pete fitness community, the classes add a thoughtful complement to climbing and training. With everything under one roof, staying active feels balanced without being complicated or needing multiple memberships.<\/p>\n<p>Better when you bring a friend<\/p>\n<p>BOGO Saturdays run every Saturday from 6:00 to 10:00 p.m., with rental gear available and climbers of all levels welcome. It\u2019s an easy way to bring a friend, mix up your routine, and move in a way that feels social and fun. And if you\u2019re climbing solo, $15 Fridays are the perfect way to start your weekend. From date nights to new weekend traditions, Vertical Ventures makes staying active feel flexible and approachable.\u00a0<\/p>\n<p>Visit the website to <a href=\"https:\/\/verticalventures.com\/first-visit\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">plan a visit<\/a>, or check out their <a href=\"https:\/\/www.facebook.com\/vvstpete\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Facebook<\/a> and <a href=\"https:\/\/www.instagram.com\/verticalventures\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Instagram<\/a> pages for more details and events.\u00a0\n<\/p>\n<p>\t\t\t\t<script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Staying active looks different for everyone. It could be headphones in and a superset, an early morning run,&hellip;\n","protected":false},"author":2,"featured_media":195088,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[202,204,203,199,201,200],"class_list":["post-195087","post","type-post","status-publish","format-standard","has-post-thumbnail","category-st-petersburg","tag-st-pete","tag-st-pete-headlines","tag-st-pete-news","tag-st-petersburg","tag-st-petersburg-headlines","tag-st-petersburg-news"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/us-fl\/wp-json\/wp\/v2\/posts\/195087","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/us-fl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/us-fl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-fl\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-fl\/wp-json\/wp\/v2\/comments?post=195087"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/us-fl\/wp-json\/wp\/v2\/posts\/195087\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-fl\/wp-json\/wp\/v2\/media\/195088"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/us-fl\/wp-json\/wp\/v2\/media?parent=195087"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-fl\/wp-json\/wp\/v2\/categories?post=195087"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-fl\/wp-json\/wp\/v2\/tags?post=195087"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}