{"id":210440,"date":"2026-03-29T09:08:23","date_gmt":"2026-03-29T09:08:23","guid":{"rendered":"https:\/\/www.newsbeep.com\/us-fl\/210440\/"},"modified":"2026-03-29T09:08:23","modified_gmt":"2026-03-29T09:08:23","slug":"seminoles-conclude-terry-long-fsu-relays","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/us-fl\/210440\/","title":{"rendered":"Seminoles Conclude Terry Long FSU Relays"},"content":{"rendered":"<p>TALLAHASSEE\u00a0\u2013\u00a0The Florida State outdoor track and field teams concluded the final day of the Terry Long FSU Relays on Friday at the Mike Long Track with 15 podium finishes and four all-time top 10 performances.<br \/>\n\u00a0<br \/>\n<a href=\"https:\/\/seminoles.com\/sports\/womens-track-and-field\/roster\/kaitlyn-bullock\/8275\" rel=\"smarttag nofollow noopener\" rev=\"8275\" target=\"_blank\">Kaitlyn Bullock<\/a> competed in the women&#8217;s discus throw with a top three finish, placing third overall with a mark of 49.77 meters. Bullock&#8217;s mark ranks as the 10th-farthest throw in program history. <a href=\"https:\/\/seminoles.com\/sports\/womens-track-and-field\/roster\/zianna-curtis\/7605\" rel=\"smarttag nofollow noopener\" rev=\"7605\" target=\"_blank\">Zianna Curtis<\/a> finished in fourth at 46.57.<br \/>\n\u00a0<br \/>\n<a href=\"https:\/\/seminoles.com\/sports\/mens-track-and-field\/roster\/zach-extine\/8327\" rel=\"smarttag nofollow noopener\" rev=\"8327\" target=\"_blank\">Zach Extine<\/a> placed third in the men&#8217;s 110-meter hurdles with the 10th-fastest time in program history at 13.71.<br \/>\n\u00a0<br \/>\n<a href=\"https:\/\/seminoles.com\/sports\/womens-track-and-field\/roster\/liana-tyson\/7414\" rel=\"smarttag nofollow noopener\" rev=\"7414\" target=\"_blank\">Liana Tyson<\/a> led the Seminoles in the women&#8217;s 100, crossing the line in second with a time of 11.60. <a href=\"https:\/\/seminoles.com\/sports\/womens-track-and-field\/roster\/micayah-holland\/8328\" rel=\"smarttag nofollow noopener\" rev=\"8328\" target=\"_blank\">Micayah Holland<\/a> represented Florida State in second at 11.70.<br \/>\n\u00a0<br \/>\nFlorida State took the top six spots in the women&#8217;s 800 with <a href=\"https:\/\/seminoles.com\/sports\/womens-track-and-field\/roster\/suus-altorf\/7442\" rel=\"smarttag nofollow noopener\" rev=\"7442\" target=\"_blank\">Suus Altorf<\/a> leading the way with a time of 2:04.62. <a href=\"https:\/\/seminoles.com\/sports\/womens-track-and-field\/roster\/leah-taylor\/7880\" rel=\"smarttag nofollow noopener\" rev=\"7880\" target=\"_blank\">Leah Taylor<\/a> followed in second with a new personal best and eighth-fastest time in program history at 2:04.67. <a href=\"https:\/\/seminoles.com\/sports\/womens-track-and-field\/roster\/nicole-dinan\/7606\" rel=\"smarttag nofollow noopener\" rev=\"7606\" target=\"_blank\">Nicole Dinan<\/a> added a personal best and third place finish at 2:07.97.<br \/>\n\u00a0<br \/>\n<a href=\"https:\/\/seminoles.com\/sports\/womens-track-and-field\/roster\/ana-bulat\/8192\" rel=\"smarttag nofollow noopener\" rev=\"8192\" target=\"_blank\">Ana Bulat<\/a> was victorious in the women&#8217;s triple jump with a mark of 12.67m. <a href=\"https:\/\/seminoles.com\/sports\/womens-track-and-field\/roster\/oluwadara-soremi\/7627\" rel=\"smarttag nofollow noopener\" rev=\"7627\" target=\"_blank\">Oluwadara Soremi<\/a> finished in second at 12.64m.<br \/>\n\u00a0<br \/>\n<a href=\"https:\/\/seminoles.com\/sports\/womens-track-and-field\/roster\/rylee-blade\/8325\" rel=\"smarttag nofollow noopener\" rev=\"8325\" target=\"_blank\">Rylee Blade<\/a> led Florida State in the women&#8217;s 1,500 with a time of 4:22.07. <a href=\"https:\/\/seminoles.com\/sports\/womens-track-and-field\/roster\/lindy-white\/7630\" rel=\"smarttag nofollow noopener\" rev=\"7630\" target=\"_blank\">Lindy White<\/a> crossed the line in second with a personal best time of 4:28.42.<br \/>\n<a href=\"https:\/\/seminoles.com\/sports\/mens-track-and-field\/roster\/isaac-hirshman-chandler\/8322\" rel=\"smarttag nofollow noopener\" rev=\"8322\" target=\"_blank\">Isaac Hirshman Chandler<\/a> placed first on the men&#8217;s side with a time of 3:44.45. <a href=\"https:\/\/seminoles.com\/sports\/mens-track-and-field\/roster\/parker-adams\/8320\" rel=\"smarttag nofollow noopener\" rev=\"8320\" target=\"_blank\">Parker Adams<\/a> concluded the race for the Seminoles in third at 3:54.43.<br \/>\n<a href=\"https:\/\/seminoles.com\/sports\/mens-track-and-field\/roster\/shamar-reid\/8291\" rel=\"smarttag nofollow noopener\" rev=\"8291\" target=\"_blank\">Shamar Reid<\/a> earned his first victory as a Seminole in the men&#8217;s discus throw with a new personal best and second-furthest throw in program history at 62.68m.<br \/>\n\u00a0<br \/>\nThe men&#8217;s 4&#215;400 consisting of Adrian Caredero, <a href=\"https:\/\/seminoles.com\/sports\/mens-track-and-field\/roster\/amare-williams\/7764\" rel=\"smarttag nofollow noopener\" rev=\"7764\" target=\"_blank\">Amare Williams<\/a>, <a href=\"https:\/\/seminoles.com\/sports\/mens-track-and-field\/roster\/durian-moss\/7597\" rel=\"smarttag nofollow noopener\" rev=\"7597\" target=\"_blank\">Durian Moss<\/a> and <a href=\"https:\/\/seminoles.com\/sports\/mens-track-and-field\/roster\/micahi-danzy\/7750\" rel=\"smarttag nofollow noopener\" rev=\"7750\" target=\"_blank\">Micahi Danzy<\/a> placed first with a six second margin for a time of 3:05.91.<br \/>\n\u00a0<br \/>\nThe Noles will split up for the next competition, starting on April 3 with Stanford Invite in California. The Florida Relays in Gainesville, Florida will begin on April 4.<br \/>\n\u00a0<br \/>\nNOLE SUMMARY<br \/>\n-Women&#8217;s Discus<br \/>\n<a href=\"https:\/\/seminoles.com\/sports\/womens-track-and-field\/roster\/kaitlyn-bullock\/8275\" rel=\"smarttag nofollow noopener\" rev=\"8275\" target=\"_blank\">Kaitlyn Bullock<\/a> | 3rd | 49.77m<br \/>\n<a href=\"https:\/\/seminoles.com\/sports\/womens-track-and-field\/roster\/zianna-curtis\/7605\" rel=\"smarttag nofollow noopener\" rev=\"7605\" target=\"_blank\">Zianna Curtis<\/a> | 4th | 49.68m<br \/>\n<a href=\"https:\/\/seminoles.com\/sports\/womens-track-and-field\/roster\/nafy-thiam\/8316\" rel=\"smarttag nofollow noopener\" rev=\"8316\" target=\"_blank\">Nafy Thiam<\/a> | 7th | 46.57m<br \/>\n\u00a0<br \/>\n-Men&#8217;s 110 meter hurdles<br \/>\n<a href=\"https:\/\/seminoles.com\/sports\/mens-track-and-field\/roster\/zach-extine\/8327\" rel=\"smarttag nofollow noopener\" rev=\"8327\" target=\"_blank\">Zach Extine<\/a> | 3rd | 13.71<br \/>\n\u00a0<br \/>\n-Women&#8217;s 100 meters<br \/>\n<a href=\"https:\/\/seminoles.com\/sports\/womens-track-and-field\/roster\/liana-tyson\/7414\" rel=\"smarttag nofollow noopener\" rev=\"7414\" target=\"_blank\">Liana Tyson<\/a> | 2nd | 11.60<br \/>\n<a href=\"https:\/\/seminoles.com\/sports\/womens-track-and-field\/roster\/micayah-holland\/8328\" rel=\"smarttag nofollow noopener\" rev=\"8328\" target=\"_blank\">Micayah Holland<\/a> |4th | 11.70<br \/>\n<a href=\"https:\/\/seminoles.com\/sports\/womens-track-and-field\/roster\/oluwadara-soremi\/7627\" rel=\"smarttag nofollow noopener\" rev=\"7627\" target=\"_blank\">Oluwadara Soremi<\/a> | 7th | 11.98<br \/>\n\u00a0<br \/>\n-Men&#8217;s 100 meters<br \/>\n<a href=\"https:\/\/seminoles.com\/sports\/mens-track-and-field\/roster\/justin-woulard\/8190\" rel=\"smarttag nofollow noopener\" rev=\"8190\" target=\"_blank\">Justin Woulard<\/a> | 10th | 10.62<br \/>\n<a href=\"https:\/\/seminoles.com\/sports\/mens-track-and-field\/roster\/adrian-cardero\/8288\" rel=\"smarttag nofollow noopener\" rev=\"8288\" target=\"_blank\">Adrian Cardero<\/a> | 14th | 10.91<br \/>\n\u00a0<br \/>\n-Men&#8217;s 400 meters<br \/>\n<a href=\"https:\/\/seminoles.com\/sports\/mens-track-and-field\/roster\/zach-trotter\/7639\" rel=\"smarttag nofollow noopener\" rev=\"7639\" target=\"_blank\">Zach Trotter<\/a> | 12th | 51.32<br \/>\n\u00a0<br \/>\n-Men&#8217;s Discus<br \/>\n<a href=\"https:\/\/seminoles.com\/sports\/mens-track-and-field\/roster\/shamar-reid\/8291\" rel=\"smarttag nofollow noopener\" rev=\"8291\" target=\"_blank\">Shamar Reid<\/a> | 1st | 62.68m (PB)<br \/>\n<a href=\"https:\/\/seminoles.com\/sports\/mens-track-and-field\/roster\/despiro-wray\/8290\" rel=\"smarttag nofollow noopener\" rev=\"8290\" target=\"_blank\">Despiro Wray<\/a> | 6th | 45.42m<br \/>\n\u00a0<br \/>\n-Women&#8217;s Triple Jump<br \/>\n<a href=\"https:\/\/seminoles.com\/sports\/womens-track-and-field\/roster\/ana-bulat\/8192\" rel=\"smarttag nofollow noopener\" rev=\"8192\" target=\"_blank\">Ana Bulat<\/a> | 1st\u00a0| 12.76m<br \/>\n<a href=\"https:\/\/seminoles.com\/sports\/womens-track-and-field\/roster\/oluwadara-soremi\/7627\" rel=\"smarttag nofollow noopener\" rev=\"7627\" target=\"_blank\">Oluwadara Soremi<\/a> | 2nd | 12.64m<br \/>\n\u00a0<br \/>\n-Women&#8217;s 800 meters<br \/>\n<a href=\"https:\/\/seminoles.com\/sports\/womens-track-and-field\/roster\/suus-altorf\/7442\" rel=\"smarttag nofollow noopener\" rev=\"7442\" target=\"_blank\">Suus Altorf<\/a> | 1st | 2:04.62<br \/>\n<a href=\"https:\/\/seminoles.com\/sports\/womens-track-and-field\/roster\/leah-taylor\/7880\" rel=\"smarttag nofollow noopener\" rev=\"7880\" target=\"_blank\">Leah Taylor<\/a> |2nd | 2:04.67 (PB)<br \/>\n<a href=\"https:\/\/seminoles.com\/sports\/womens-track-and-field\/roster\/nicole-dinan\/7606\" rel=\"smarttag nofollow noopener\" rev=\"7606\" target=\"_blank\">Nicole Dinan<\/a> | 3rd | 2:07.97 (PB)<br \/>\n<a href=\"https:\/\/seminoles.com\/sports\/womens-track-and-field\/roster\/avery-cahoon\/7633\" rel=\"smarttag nofollow noopener\" rev=\"7633\" target=\"_blank\">Avery Cahoon<\/a> | 4th | 2:08.46<br \/>\n<a href=\"https:\/\/seminoles.com\/sports\/womens-track-and-field\/roster\/bieke-schipperen\/7624\" rel=\"smarttag nofollow noopener\" rev=\"7624\" target=\"_blank\">Bieke Schipperen<\/a> | 5th | 2:08.62<br \/>\n<a href=\"https:\/\/seminoles.com\/sports\/womens-track-and-field\/roster\/ella-menke\/7617\" rel=\"smarttag nofollow noopener\" rev=\"7617\" target=\"_blank\">Ella Menke<\/a> | 6th | 2:11.95<br \/>\n<a href=\"https:\/\/seminoles.com\/sports\/womens-track-and-field\/roster\/regan-morrall\/7879\" rel=\"smarttag nofollow noopener\" rev=\"7879\" target=\"_blank\">Regan Morrall<\/a> | 8th | 2:14.21 (PB)<br \/>\n\u00a0<br \/>\n-Men&#8217;s Triple Jump<br \/>\n<a href=\"https:\/\/seminoles.com\/sports\/mens-track-and-field\/roster\/trace-white\/8191\" rel=\"smarttag nofollow noopener\" rev=\"8191\" target=\"_blank\">Trace White<\/a> | 2nd | 14.80m<br \/>\n\u00a0<br \/>\n-Men&#8217;s 800 meters<br \/>\n<a href=\"https:\/\/seminoles.com\/sports\/mens-track-and-field\/roster\/aidan-ryan\/8324\" rel=\"smarttag nofollow noopener\" rev=\"8324\" target=\"_blank\">Aidan Ryan<\/a> | 6th | 1:52.60<br \/>\n\u00a0<br \/>\n-Women&#8217;s 200 meters<br \/>\n<a href=\"https:\/\/seminoles.com\/sports\/womens-track-and-field\/roster\/lucy-may-sleeman\/7703\" rel=\"smarttag nofollow noopener\" rev=\"7703\" target=\"_blank\">Lucy May Sleeman<\/a> | 2nd | 23.56<br \/>\n<a href=\"https:\/\/seminoles.com\/sports\/womens-track-and-field\/roster\/oludoyin-soremi\/7437\" rel=\"smarttag nofollow noopener\" rev=\"7437\" target=\"_blank\">Oludoyin Soremi<\/a> | 4th | 23.97<br \/>\n\u00a0<br \/>\n-Men&#8217;s 200 meters<br \/>\n<a href=\"https:\/\/seminoles.com\/sports\/mens-track-and-field\/roster\/british-wilkerson\/7493\" rel=\"smarttag nofollow noopener\" rev=\"7493\" target=\"_blank\">British Wilkerson<\/a> | 9th | 21.53<br \/>\n\u00a0<br \/>\n-Women&#8217;s 1500 meters<br \/>\n<a href=\"https:\/\/seminoles.com\/sports\/womens-track-and-field\/roster\/rylee-blade\/8325\" rel=\"smarttag nofollow noopener\" rev=\"8325\" target=\"_blank\">Rylee Blade<\/a> | 1st | 4:22.07<br \/>\n<a href=\"https:\/\/seminoles.com\/sports\/womens-track-and-field\/roster\/lindy-white\/7630\" rel=\"smarttag nofollow noopener\" rev=\"7630\" target=\"_blank\">Lindy White<\/a> | 2nd | 4:28.42 (PB)<br \/>\n<a href=\"https:\/\/seminoles.com\/sports\/womens-track-and-field\/roster\/olivia-niewald\/7620\" rel=\"smarttag nofollow noopener\" rev=\"7620\" target=\"_blank\">Olivia Niewald<\/a> | 5th | 4:35.33<br \/>\n<a href=\"https:\/\/seminoles.com\/sports\/womens-track-and-field\/roster\/oakley-olson\/8332\" rel=\"smarttag nofollow noopener\" rev=\"8332\" target=\"_blank\">Oakley Olson<\/a> | 6th | 4:37.52<br \/>\n<a href=\"https:\/\/seminoles.com\/sports\/womens-track-and-field\/roster\/ava-povich\/7458\" rel=\"smarttag nofollow noopener\" rev=\"7458\" target=\"_blank\">Ava Povich<\/a> | 7th | 4:43.07<br \/>\n\u00a0<br \/>\n-Men&#8217;s 1500 meters<br \/>\nIsaac Hirshman-Chandler | 1st | 3:44.45<br \/>\n<a href=\"https:\/\/seminoles.com\/sports\/mens-track-and-field\/roster\/parker-adams\/8320\" rel=\"smarttag nofollow noopener\" rev=\"8320\" target=\"_blank\">Parker Adams<\/a> | 3rd | 3:54.43<br \/>\n\u00a0<br \/>\n-Women&#8217;s 4&#215;400 meters relay<br \/>\nWalker, Sleeman, Morrall, Altorf | 3rd\u00a0| 3:48.00<br \/>\nCahoon, Dinan, Menke, White | 6th\u00a0| 3:57.30<br \/>\n\u00a0<br \/>\n-Men&#8217;s 4&#215;400 meters relay<br \/>\nCardero, Williams, Moss, Danzy | 1st\u00a0| 3:05.91<br \/>\n\u00a0<br \/>\nFollow Florida State track and field and cross country on X and Instagram (FSU_Track)<br \/>\n\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"TALLAHASSEE\u00a0\u2013\u00a0The Florida State outdoor track and field teams concluded the final day of the Terry Long FSU Relays&hellip;\n","protected":false},"author":2,"featured_media":210441,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[232,234,233],"class_list":["post-210440","post","type-post","status-publish","format-standard","has-post-thumbnail","category-tallahassee","tag-tallahassee","tag-tallahassee-headlines","tag-tallahassee-news"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/us-fl\/wp-json\/wp\/v2\/posts\/210440","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/us-fl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/us-fl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-fl\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-fl\/wp-json\/wp\/v2\/comments?post=210440"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/us-fl\/wp-json\/wp\/v2\/posts\/210440\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-fl\/wp-json\/wp\/v2\/media\/210441"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/us-fl\/wp-json\/wp\/v2\/media?parent=210440"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-fl\/wp-json\/wp\/v2\/categories?post=210440"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-fl\/wp-json\/wp\/v2\/tags?post=210440"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}