{"id":22908,"date":"2025-10-27T22:15:11","date_gmt":"2025-10-27T22:15:11","guid":{"rendered":"https:\/\/www.newsbeep.com\/us-fl\/22908\/"},"modified":"2025-10-27T22:15:11","modified_gmt":"2025-10-27T22:15:11","slug":"tara-bert-places-7th-at-swac-cross-country-championships","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/us-fl\/22908\/","title":{"rendered":"Tara Bert Places 7th at SWAC Cross Country Championships"},"content":{"rendered":"<p>                    &#13;<br \/>\n                        Story Links&#13;<br \/>\n                        &#13;<\/p>\n<p>                     TALLAHASSEE, Fla. &#8212; The Florida A&amp;M Rattlers women&#8217;s cross country team turned in a gritty performance at the 2025 Southwestern Athletic Conference (SWAC) Women&#8217;s Cross Country Championships, showing both determination and depth as senior leader <a href=\"https:\/\/famuathletics.com\/sports\/womens-cross-country\/roster\/tara-bert\/4756\" rel=\"smarttag nofollow noopener\" rev=\"4756\" target=\"_blank\">Tara Bert<\/a> paced the squad with a top-10 finish.<\/p>\n<p>Bert, Green Island, Jamaica native, clocked in at 19 minutes, 10.1 seconds, earning seventh place overall in the 5,000-meter race. Her strong finish against a highly competitive field secured valuable points for FAMU and highlighted her steady leadership in her final collegiate season. Bert was also named All-SWAC Second Team due to finishing seventh.\u00a0<\/p>\n<p>Freshman Leandra Ferrell also made her championship debut memorable, finishing in 19th place with a time of 20:29.5, showing promise for the program&#8217;s future. The Rattlers&#8217; pack-running strategy kept them competitive against powerhouse programs like Alabama State and Texas Southern, which placed multiple runners in the top 10.<\/p>\n<p>Texas Southern&#8217;s Alyvia Brown claimed the individual title with an impressive 18:17.8, while Alabama State took home the team championship behind a trio of top five finishers. But for Florida A&amp;M, the day was about progress and pride \u2014 proof that the Rattlers&#8217; orange and green are climbing fast in the SWAC distance ranks.<br \/>&#13;<br \/>\n\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"&#13; Story Links&#13; &#13; TALLAHASSEE, Fla. &#8212; The Florida A&amp;M Rattlers women&#8217;s cross country team turned in a&hellip;\n","protected":false},"author":2,"featured_media":22909,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[232,234,233],"class_list":["post-22908","post","type-post","status-publish","format-standard","has-post-thumbnail","category-tallahassee","tag-tallahassee","tag-tallahassee-headlines","tag-tallahassee-news"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/us-fl\/wp-json\/wp\/v2\/posts\/22908","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/us-fl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/us-fl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-fl\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-fl\/wp-json\/wp\/v2\/comments?post=22908"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/us-fl\/wp-json\/wp\/v2\/posts\/22908\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-fl\/wp-json\/wp\/v2\/media\/22909"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/us-fl\/wp-json\/wp\/v2\/media?parent=22908"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-fl\/wp-json\/wp\/v2\/categories?post=22908"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-fl\/wp-json\/wp\/v2\/tags?post=22908"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}