{"id":236986,"date":"2026-04-18T14:55:08","date_gmt":"2026-04-18T14:55:08","guid":{"rendered":"https:\/\/www.newsbeep.com\/us-fl\/236986\/"},"modified":"2026-04-18T14:55:08","modified_gmt":"2026-04-18T14:55:08","slug":"to-write-her-memoir-therapist-turned-to-grief-and-baseball","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/us-fl\/236986\/","title":{"rendered":"To write her memoir, therapist turned to grief &#8211; and baseball"},"content":{"rendered":"<p>When her father died in 2009, Jessica Rios bottled up the hard memories, those times in her young life when he would be gone for days, months, even years, in service of his drug addiction, lost in his own funk or doing time in prison.<\/p>\n<p>Yet for all his faults her father \u2013 everyone called him Moncho \u2013 was tender-hearted and loved his daughters, and their mother. Her parents fought, sometimes bitterly, and it could get physical. Somehow, though, Moncho would always return to their home in the Brooklyn projects, and there would be days, months, even years of sobriety and faithfulness to the family.<\/p>\n<p>Rios is a Registered Licensed Clinical Social Worker, a Certified Mindfulness Instructor and a Certified Grief Educator. She and her husband, retired NYPD officer Jose Flores, have resided in West Central Florida since 2020 (currently in Pasco County), and Rios helps her clients navigate trauma and grief through <a href=\"https:\/\/www.jessicariosflores.com\/\" target=\"_blank\" rel=\"noopener nofollow\">her virtual practice<\/a>.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-115090\" src=\"https:\/\/www.newsbeep.com\/us-fl\/wp-content\/uploads\/2026\/04\/Jessica-Rios-book-188x300.jpg\" alt=\"\" width=\"275\" height=\"440\"  \/>St. Petersburg Press recently published Grief, Hope, Baseball, Rios\u2019 first-person account of her own experience with trauma and grief. Along with poverty, low self-esteem, fear and shame.<\/p>\n<p>She watched her parents. As a teen, Rios said, \u201cI just knew there was more to life. There was no way I could repeat that cycle. I wanted to help other people. I knew that was in me. To me, that\u2019s my calling. I can\u2019t do anything else.\u201d<\/p>\n<p>Even as life handed her one hard lesson after another, she persevered. \u201cI don\u2019t want to call it toxic positivity, but I did hold on to hope, even as a young girl thinking \u2018Things can be better.\u2019\u201d<\/p>\n<p>Moncho and his eldest daughter were serious New York Yankees fans. As Rios was assembling her memoir, visiting old ghosts, she began to see baseball at a metaphor for her life\u2019s philosophy. Every chapter in the book is titled after something to do with the game (On the Shelf, Relievers, The Walkoff, Rounding the Bases etc.).<\/p>\n<p>\u201cFor me, baseball was a welcome distraction,\u201d she explained. \u201cIt\u2019s all I knew growing up. My dad would take me to softball games, and everyone would laugh. Even if we lost, there was always a celebration around it. It was a constant, growing up, despite all of the trauma going on. The chaos around me. It was a way to connect and a sense of structure that I needed, nine innings and maybe more.<\/p>\n<p>\u201cAnd over time I learned that it was also a language for grief, the rituals, the unpredictability, the way the game unfolds. It just mirrored for me, life.\u201d<\/p>\n<p>In Grief, Hope, Baseball Rios also chronicles her mother\u2019s own ups and downs with addiction. She recalls family friends and relatives who made a difference in her life, a first marriage that didn\u2019t work out, and her own adult battles with the bottle.<\/p>\n<p>Always, there was America\u2019s Pastime. \u201cThere are so many more games in the season. That\u2019s what I held on to. And if we don\u2019t win the championship this year, there\u2019s always another season.\u201d<\/p>\n<p>Rios considers herself a survivor. \u201cEven my parents were survivors in their own way, including Moncho. He had his own trauma growing up. He decided, this was my coping skill, my way to get through.<\/p>\n<p>\u201cI could have easily went that way too, with alcohol.\u201d<\/p>\n<p>Today, Rios counsels her clients on how to deal with some of the toughest stuff.<\/p>\n<p>\u201cWriting this book became so therapeutic,\u201d she said. \u201cAnd I wanted to name the experience I was going through, and help people feel less alone. Not fixed, because you can\u2019t fix grief. But be seen and maybe feel a little more hopeful as well.<\/p>\n<p>\u201cIt\u2019s the ability to stay present. To keep showing up for yourself, for other people. Even when things don\u2019t feel OK.\u201d<\/p>\n<p><a href=\"https:\/\/tombolobooks.com\/browse\/filter\/t\/Grief%20hOPE%20bASEBALL\/k\/keyword\" target=\"_blank\" rel=\"noopener nofollow\">Grief, Hope, Baseball at Tombolo Books<\/a><\/p>\n<p><a href=\"https:\/\/www.amazon.com\/Grief-Hope-Baseball-Jessica-Rios\/dp\/1964239419\/ref=sr_1_1?crid=1PCN1UZ6U4QMJ&amp;dib=eyJ2IjoiMSJ9.TlcsPgsYQdpcJ9w9ZbkRjskeNDDB3KssEmUYlAcWl9lEymSjAgCCsGgW2gwGZDKoyYR-SxewmhzihrpHg43FOMfx3UeYw9-YtdD7ri-Yoiai_E99rODfJjH5WCXB164VN4JBv8idNDvwOfegfBsNShaP4Mf4VQ417h1MV6oiNL-Gp9hHWSu2ERJLHWeZj_MJAbmRyV9NiX1g7YOS5PrfGzHSlDMOlFevHC5dOZ0xYis.QoMx5C0h-_Pr8y9VpzE6s4rmmtRcTcZ39qcBPqVQiaY&amp;dib_tag=se&amp;keywords=Jessica+Rios&amp;qid=1776486087&amp;s=books&amp;sprefix=jessica+rios%2Cstripbooks%2C227&amp;sr=1-1\" target=\"_blank\" rel=\"noopener nofollow\">Grief, Hope, Baseball at Amazon<\/a><\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"When her father died in 2009, Jessica Rios bottled up the hard memories, those times in her young&hellip;\n","protected":false},"author":2,"featured_media":236987,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[202,204,203,199,201,200],"class_list":["post-236986","post","type-post","status-publish","format-standard","has-post-thumbnail","category-st-petersburg","tag-st-pete","tag-st-pete-headlines","tag-st-pete-news","tag-st-petersburg","tag-st-petersburg-headlines","tag-st-petersburg-news"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/us-fl\/wp-json\/wp\/v2\/posts\/236986","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/us-fl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/us-fl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-fl\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-fl\/wp-json\/wp\/v2\/comments?post=236986"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/us-fl\/wp-json\/wp\/v2\/posts\/236986\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-fl\/wp-json\/wp\/v2\/media\/236987"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/us-fl\/wp-json\/wp\/v2\/media?parent=236986"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-fl\/wp-json\/wp\/v2\/categories?post=236986"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-fl\/wp-json\/wp\/v2\/tags?post=236986"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}