{"id":324602,"date":"2026-06-30T13:13:08","date_gmt":"2026-06-30T13:13:08","guid":{"rendered":"https:\/\/www.newsbeep.com\/us-fl\/324602\/"},"modified":"2026-06-30T13:13:08","modified_gmt":"2026-06-30T13:13:08","slug":"storm-cellar-miami-coach-mario-cristobal-loves-the-duo-run-concept","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/us-fl\/324602\/","title":{"rendered":"Storm Cellar: MIAMI COACH Mario Cristobal LOVES the DUO run concept"},"content":{"rendered":"<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1upudxki _174s0un1 _174s0un0 _1mt21p01\">The Duo run concept is all the rage in high school, college, and professional football. Many coaches have shifted away from inside zone, which requires multiple 1-on-1 base blocks for duo, which is a double combo block on the inside, with two 1-on-1 blocks on the outside.<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1upudxki _174s0un1 _174s0un0 _1mt21p01\">With the athleticism being shown from interior DL in the modern era of football, it makes sense to combo up those players (ie. would you want to put an OL 1-on-1 against Ahmad Moten right now?!) and wall off a DE that\u2019s more than likely going to run himself up field anyway (ie. Marquis Lightfoot) with a TE or OT.<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1upudxki _174s0un1 _174s0un0 _1mt21p01\">Above- The circled DT\u2019s are the two combo blocks the RG and RT, and C and LG will have to own in order for Duo to work. The combo\u2019s then have one player come off the block to work to the 2nd level (LB\u2019ers).<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1upudxki _174s0un1 _174s0un0 _1mt21p01\">The arrows are 1-on-1 blocks. The TE\u2019s (87) just needs to cut off the inside of the C-Gap and stalemate the DE. The BSOT\u2019s block (70) will gap (step right) and hinge (turn out to block) the DE.<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1upudxki _174s0un1 _174s0un0 _1mt21p01\">Above- The RB is reading the MLB (31). The paths for Mark Fletcher are bang (PS-A), Bend (BS-A) and Bounce (PS-B\/C).<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1upudxki _174s0un1 _174s0un0 _1mt21p01\">Above- In action you can see the blocks forming. Bauman just needs to cut off the inside path, the two combos, and the gap-hinge from Bell.<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1upudxki _174s0un1 _174s0un0 _1mt21p01\">Above- With the MLB clearly in the playside A gap, Fletcher has two choices, bounce same side but wider, or bend back. He chooses to bounce which is the right choice. It\u2019ll be him vs a DB unless the OL misses a combo&#8230;<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1upudxki _174s0un1 _174s0un0 _1mt21p01\">Above- Brockermeyer loses the NT and that\u2019s who clogs up the bounce gap. If he just stalemates that block Fletcher has nothing but a pair of DB\u2019s to beat for an explosive. Instead it\u2019s a 5-yard type of thumper run.<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1upudxki _174s0un1 _174s0un0 _1mt21p01\">Above- Different clip, flipped angle on the end zone All-22. If Lyle just hits that wide open gap it\u2019s an explosive run. Instead he hesitates and has to come back to it after a dumb bounce cut which cuts this down to a small gain. But when Duo works up front that\u2019s the hole you get with almost zero push from the OL.<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1upudxki _174s0un1 _174s0un0 _1mt21p01\">Take a look at the 3-minute explanation video below:<\/p>\n","protected":false},"excerpt":{"rendered":"The Duo run concept is all the rage in high school, college, and professional football. Many coaches have&hellip;\n","protected":false},"author":2,"featured_media":324603,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[4980,123,125,124],"class_list":["post-324602","post","type-post","status-publish","format-standard","has-post-thumbnail","category-miami","tag-football-news","tag-miami","tag-miami-headlines","tag-miami-news"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/us-fl\/wp-json\/wp\/v2\/posts\/324602","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/us-fl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/us-fl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-fl\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-fl\/wp-json\/wp\/v2\/comments?post=324602"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/us-fl\/wp-json\/wp\/v2\/posts\/324602\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-fl\/wp-json\/wp\/v2\/media\/324603"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/us-fl\/wp-json\/wp\/v2\/media?parent=324602"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-fl\/wp-json\/wp\/v2\/categories?post=324602"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-fl\/wp-json\/wp\/v2\/tags?post=324602"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}