{"id":406753,"date":"2026-09-22T01:18:23","date_gmt":"2026-09-22T01:18:23","guid":{"rendered":"https:\/\/www.newsbeep.com\/us-fl\/406753\/"},"modified":"2026-09-22T01:18:23","modified_gmt":"2026-09-22T01:18:23","slug":"key-biscaynes-monday-healthy-menu-fresh-local-dishes-local-27","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/us-fl\/406753\/","title":{"rendered":"key biscayne\u2019s monday healthy menu: fresh, local dishes | Local"},"content":{"rendered":"<p>Rain may continue outside, but you can start the week on a bright note with a healthy, delicious meal from one of our Taste of Key Biscayne partner restaurants this Monday, September 21.<\/p>\n<p>D&#8217;Lite Bistro &amp; Bakery<\/p>\n<p>D\u2019Lite is your island\u2019s tasty-healthy headquarters!<\/p>\n<p>We are a unique and healthy restaurant that serves salads, wraps, sandwiches, bowls, protein smoothies and cold press juices made fresh every morning.<\/p>\n<p>                        <img loading=\"lazy\" decoding=\"async\" src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAQAAAADCAQAAAAe\/WZNAAAAEElEQVR42mM8U88ABowYDABAxQPltt5zqAAAAABJRU5ErkJggg==\" alt=\"Screenshot 2024-12-08 at 6.37.56&#x202F;AM.png\" class=\"img-responsive lazyload full default\" width=\"1038\" height=\"1138\" data- data-\/><\/p>\n<p>On this Monday, start your week enjoying any of our popular Acai bowls.<\/p>\n<p>We open at 8 a.m. daily and close at 8 p.m. everyday except Sat and Sun when we close at 6 p.m.<\/p>\n<p>D\u2019Lite is located in the Arcade Mall, 180 Crandon Blvd. To place an order, call (305) 882-9284 or visit us online by\u00a0<a href=\"https:\/\/kbhealthyfood.com\/\" target=\"_blank\" rel=\"nofollow noopener\">clicking here<\/a>.<\/p>\n<p>La Scala<\/p>\n<p>                        <img loading=\"lazy\" decoding=\"async\" src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAQAAAADCAQAAAAe\/WZNAAAAEElEQVR42mM8U88ABowYDABAxQPltt5zqAAAAABJRU5ErkJggg==\" alt=\"La Scala light for Monday.jpg\" class=\"img-responsive lazyload full default\" width=\"1000\" height=\"667\" data- data-\/><\/p>\n<p>Looking for a healthier option? Try our delicious carpaccio<\/p>\n<p>Join us for dine-in, open for indoor dining, limited outdoor seating, reservations recommended.<\/p>\n<p>To place a takeout &#8211; offering curbside service &#8211; order call (786) 773-3633 or visit us online by <a href=\"https:\/\/lascalakb.com\/\" target=\"_blank\" rel=\"nofollow noopener\">clicking here<\/a>.<\/p>\n<p>Open 5 to 10 p.m.<\/p>\n<p>180 Crandon Blvd \u2013 Arcade Shopping Center.<\/p>\n<p>Narbona\u00a0<\/p>\n<p>Located in The Square Shopping Center, Narbona brings the authentic flavors of Uruguay to the island.<\/p>\n<p>                        <img loading=\"lazy\" decoding=\"async\" src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAQAAAADCAQAAAAe\/WZNAAAAEElEQVR42mM8U88ABowYDABAxQPltt5zqAAAAABJRU5ErkJggg==\" alt=\"Screenshot 2025-07-13 at 7.14.28&#x202F;PM.png\" class=\"img-responsive lazyload full default\" width=\"446\" height=\"444\" data- data-\/><\/p>\n<p style=\"text-align: left;\">Enjoy our Summer Sunset Supper special menu and munch on a a starter, entree and dessert for only $45. Served 6 p.m. to close\u00a0<\/p>\n<p>Located at 260 Crandon Blvd. in Key Biscayne. You can reach them at (786) 796-1400. To order online, <a href=\"https:\/\/order.toasttab.com\/online\/narbona-key-biscayne-260-crandon-blvd-ste-36\" target=\"_blank\" rel=\"nofollow noopener\">click here<\/a>. For reservations, <a href=\"https:\/\/www.sevenrooms.com\/explore\/narbonakeybiscayne\/reservations\/create\/search\" target=\"_blank\" rel=\"nofollow noopener\">click here<\/a>.<\/p>\n<p>Costa Med Bistro<\/p>\n<p>Enjoy Costa Med in their indoor dining room, expanded outdoor dining area or at home (takeout).<\/p>\n<p>                        <img loading=\"lazy\" decoding=\"async\" src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAQAAAADCAQAAAAe\/WZNAAAAEElEQVR42mM8U88ABowYDABAxQPltt5zqAAAAABJRU5ErkJggg==\" alt=\"62b03e2b3d339.image.png\" class=\"img-responsive lazyload full default\" width=\"400\" height=\"471\" data- data-\/><\/p>\n<p>Counting calories? Try our unique Zucchini carpaccio! Healthy and delicious. Visit Costa Med for something delicious and healthy to start your week! \u2060<\/p>\n<p>Place your order online, <a href=\"https:\/\/www.toasttab.com\/costa-med\/v3\" target=\"_blank\" rel=\"nofollow noopener\">click here!<\/a><\/p>\n<p>Costa Med, a Traveler\u2019s Choice Award Winner, is located in the Square Shopping Center. 260 Crandon Blvd. Reservations are suggested.<\/p>\n<p>Call Antonio or Harold at (305) 361-7575<\/p>\n<p>Hours.<\/p>\n<p>Lunch Mon to Sat: Noon a.m. to 4 p.m. Dinner Mon to Sat: 6 p.m. to 10:00 p.m. \/ Sun 6 p.m. to 9:30 p.m.<\/p>\n<p>Kebo\u2019s Corner<\/p>\n<p>The new flavor corner in the Key Colony plaza, soon to become your go-to place for quick bites that keeps you going, like tacos, burritos, wraps, a\u00e7ai bowls, smoothies, tacos, pastelitos and much more.<\/p>\n<p>                        <img loading=\"lazy\" decoding=\"async\" src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAQAAAADCAQAAAAe\/WZNAAAAEElEQVR42mM8U88ABowYDABAxQPltt5zqAAAAABJRU5ErkJggg==\" alt=\"6aa7c3126e912.image.webp\" class=\"img-responsive lazyload full default\" width=\"804\" height=\"650\" data- data-\/><\/p>\n<p>Nothing screams Monday freshness &amp; healthy like one of our Fruits Smoothies, priced at $11.95 ea.\u00a0<\/p>\n<p>Located at 200 Crandon Blvd. in the Key Colony Plaza.Open 7-days a week, from 8 a.m. to Midnight. To order, call (305) 365-1251 and follow them on Instagram at @keboscorner<\/p>\n<p>The Golden Hog<\/p>\n<p>Your local independent grocer can deliver freshly prepared meals or all the groceries you need.\u00a0<\/p>\n<p>Stop by our our bakery\u00a0on this Monday, and refresh with our new line of matcha, including our new ceremonial First Harvest Matcha Latte.<\/p>\n<p>                        <img loading=\"lazy\" decoding=\"async\" src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAQAAAADCAQAAAAe\/WZNAAAAEElEQVR42mM8U88ABowYDABAxQPltt5zqAAAAABJRU5ErkJggg==\" alt=\"Ube matcha tea The Golden Hog.jpg\" class=\"img-responsive lazyload full default\" width=\"1179\" height=\"1141\" data- data-\/><\/p>\n<p style=\"text-align: center;\">Come in and explore today\u2019s Chef&#8217;s Choice menu<\/p>\n<p>Soups &amp; Creams: Chicken &amp; Spinach \/ Lentil \/ Vegan Sweet Potato<\/p>\n<p>Main Course: Picanha \/ Lemon Chicken \/ Grilled Salmon \/ Pasta Evoo<\/p>\n<p>Side Dishes: White Rice \/ Sweet Potato Fries \/ Mixed Vegetables\u00a0<\/p>\n<p>The Golden-Hog has a complete line of specialty groceries for delivery.<\/p>\n<p>Call (305) 361-1300 to place a delivery or take out order; you can order online <a href=\"https:\/\/thegoldenhog.com\/order-online\/\" target=\"_blank\" rel=\"nofollow noopener\">here<\/a>.<\/p>\n<p>Open today 8 a.m. to 8 p.m.<\/p>\n<p>FULANO<\/p>\n<p>Where food feels like home.\u00a0<\/p>\n<p>                        <img loading=\"lazy\" decoding=\"async\" src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAQAAAADCAQAAAAe\/WZNAAAAEElEQVR42mM8U88ABowYDABAxQPltt5zqAAAAABJRU5ErkJggg==\" alt=\"Fulano tradicional chorizo and morcilla duo.jpg\" class=\"img-responsive lazyload full default\" width=\"489\" height=\"572\" data- data-\/><\/p>\n<p>On this Monday, join us for lunch and enjoy a delicious healthy lunch for under $20.<\/p>\n<p>Fulano is located in the Galleria Shopping Center at 328 Crandon Blvd. on Key Biscayne. You can reach them at (786) 548-5792.<\/p>\n<p>To see their menu or place an order, <a href=\"https:\/\/www.fulanokeybiscayne.getsauce.com\/\" target=\"_blank\" rel=\"nofollow noopener\">click here<\/a>.<\/p>\n<p>Kazumi<\/p>\n<p>Call or join us for our delicious\u00a0Neptuno Wakame Salad; Kanikama, Wakame, Tuna topped with Ikura<\/p>\n<p>                        <img loading=\"lazy\" decoding=\"async\" src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAQAAAADCAQAAAAe\/WZNAAAAEElEQVR42mM8U88ABowYDABAxQPltt5zqAAAAABJRU5ErkJggg==\" alt=\"item-400000033326194347_1693521833.png\" class=\"img-responsive lazyload full default\" width=\"720\" height=\"458\" data- data-\/><\/p>\n<p>Open for indoor seating and outdoor seating, takeout or delivery<\/p>\n<p>Our modern Japanese fusion menu offers creative treatments &amp; creativity in our dishes for takeout. Available for lunch and dinner.<\/p>\n<p>Open Monday to Wed from 11 a.m. to 4 p.m. and then 4 to 10 p.m. Open Thursday through Saturday Noon to 9:45 p.m.<\/p>\n<p>Closed Sunday<\/p>\n<p>To place an order call (305) 361-2675 or order online <a href=\"http:\/\/www.kazumirestaurant.com\/Kazumi\/store\/\" target=\"_blank\" rel=\"nofollow noopener\">here<\/a>.\u00a0<\/p>\n<p>Located in the Square Shopping Center, 260 Crandon Blvd, Key Biscayne<\/p>\n<p>Boater\u2019s Grill &amp; Lighthouse Caf\u00e9 \/ Bill Baggs<\/p>\n<p>Try our unique, delicious take on ceviche this Monday<\/p>\n<p>                        <img loading=\"lazy\" decoding=\"async\" src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAQAAAADCAQAAAAe\/WZNAAAAEElEQVR42mM8U88ABowYDABAxQPltt5zqAAAAABJRU5ErkJggg==\" alt=\"Boaters Grill Ceviche .png\" class=\"img-responsive lazyload full default\" width=\"1516\" height=\"1172\" data- data-\/><\/p>\n<p>The restaurants inside Bill Baggs Cape Florida State Park \u2013 the popular Boater\u2019s Grill, located at No Name Harbor and accessible by boat, and the beachside Lighthouse Caf\u00e9 are ready to serve.<\/p>\n<p>Boater\u2019s Grill is open Sunday through Wednesday from 11 a.m. to 8 p.m. and Thursday through Saturday from 11 a.m. to 10 p.m.<\/p>\n<p>Lighthouse Caf\u00e9 is open 7-days a week, from 9 a.m. to Sunset<\/p>\n<p>Located inside Bill Baggs State Park, at 1200 Crandon Blvd., Key Biscayne.<\/p>\n<p>You can reach them at (305) 361-0080<\/p>\n<p>Donut Gallery\u00a0<\/p>\n<p>Monday breakfast? Served any time of the day? Donut Gallery is the dining establishment that opens earliest on the key, 7-days a week!<\/p>\n<p>                        <img loading=\"lazy\" decoding=\"async\" src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAQAAAADCAQAAAAe\/WZNAAAAEElEQVR42mM8U88ABowYDABAxQPltt5zqAAAAABJRU5ErkJggg==\" alt=\"Donut. Gallery NEW Eggs and Spinach.png\" class=\"img-responsive lazyload full default\" width=\"1082\" height=\"1252\" data- data-\/><\/p>\n<p>Start this week by adding something green &#8211; like spinach &#8211; to your perfectly prepared eggs<\/p>\n<p>Follow us on Instagram by <a href=\"https:\/\/www.instagram.com\/donutgallerydiner1972\/\" target=\"_blank\" rel=\"nofollow noopener\">clicking here<\/a>. Under new management.<\/p>\n<p>Open 7-days a week from 6 a.m. to 3 -.m.<\/p>\n<p>83 Harbor Drive, Key Biscayne &#8211; to reach us, call (305) 361-9985<\/p>\n<p>KEBO Spanish Restaurants<\/p>\n<p>Closed Mondays. Open Tuesday to Sunday, Noon to 10 p.m. for Dine-In with indoor and expansive &amp; shaded outdoor seating.<\/p>\n<p>KEBO Restaurant, is located in the Key Colony Shopping Center. For information or reservations, call (305) 365-1244<\/p>\n<p>Tutto Pizza &amp; Pasta<\/p>\n<p>Closed Mondays<\/p>\n<p>Open 11:30 a.m. to 10:30 p.m. Daily Close at 11 p.m. Friday and Saturday.<\/p>\n<p>328 Crandon Blvd #111, Key Biscayne \/ Galleria Shopping Center<\/p>\n<p>To order, call (305) 361-2224.<\/p>\n<p>                            <script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Rain may continue outside, but you can start the week on a bright note with a healthy, delicious&hellip;\n","protected":false},"author":2,"featured_media":406754,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[126,773,123,125,124,775,774],"class_list":["post-406753","post","type-post","status-publish","format-standard","has-post-thumbnail","category-miami","tag-key-biscayne","tag-key-biscayne-florida","tag-miami","tag-miami-headlines","tag-miami-news","tag-monday-healthy","tag-taste-of-key-biscayne"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/us-fl\/wp-json\/wp\/v2\/posts\/406753","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/us-fl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/us-fl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-fl\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-fl\/wp-json\/wp\/v2\/comments?post=406753"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/us-fl\/wp-json\/wp\/v2\/posts\/406753\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-fl\/wp-json\/wp\/v2\/media\/406754"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/us-fl\/wp-json\/wp\/v2\/media?parent=406753"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-fl\/wp-json\/wp\/v2\/categories?post=406753"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-fl\/wp-json\/wp\/v2\/tags?post=406753"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}