{"id":417172,"date":"2026-10-02T22:06:08","date_gmt":"2026-10-02T22:06:08","guid":{"rendered":"https:\/\/www.newsbeep.com\/us-fl\/417172\/"},"modified":"2026-10-02T22:06:08","modified_gmt":"2026-10-02T22:06:08","slug":"a-day-inside-cape-coral-fire-station-4-wink-stop","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/us-fl\/417172\/","title":{"rendered":"A day inside Cape Coral Fire Station 4 | WINK Stop"},"content":{"rendered":"<p>CAPE CORAL, Fla. (WINK) \u2014 We know what firefighters are called to do: put out fires and respond when people need help. But what happens when there isn\u2019t an emergency?<\/p>\n<p>At Cape Coral Fire Station 4, the work doesn\u2019t stop.<\/p>\n<p>Firefighters work 24-hour shifts, and their day starts with a shift change at 7:30 a.m. Once the new crew arrives, one of the first things they do is check the engine and all of their equipment.<\/p>\n<p>That means going through everything they could need during a call, from hoses and portable air supplies to equipment used for medical emergencies and rescues, including situations where someone may be trapped in a vehicle or even a canal.<\/p>\n<p>The crew also makes sure the fire truck is clean and ready to go.<\/p>\n<p>For Lieutenant Steve Hernden, taking care of the truck is part of taking pride in the job.<\/p>\n<p>\u201cWe do this for the city. We want our truck to look good so the people can be proud,\u201d Hernden said.<\/p>\n<p>Firefighters also spend time working out during their shifts, but their workouts go beyond simply staying in shape.<\/p>\n<p>They train to be able to carry and move people during emergencies and practice the techniques they may need when someone\u2019s life is on the line.<\/p>\n<p>And after spending 24 hours together, the crew has another important part of their routine: eating together.<\/p>\n<p>Firefighters at Station 4 cook two meals during their shifts, with everything from crockpot meals to smash burgers making an appearance.<\/p>\n<p>But Hernden said the meals are about more than what&#8217;s on the plate.<\/p>\n<p>\u201cEvery three days these guys are your family. So we make it a point to eat together. It\u2019s not necessarily about the food, but it\u2019s about the brotherhood and the bond,\u201d Hernden said.<\/p>\n<p>That bond is an important part of life inside the fire station, where firefighters work, train, eat and respond to calls side by side for an entire 24-hour shift.<\/p>\n<p>You can also meet some of Cape Coral\u2019s firefighters during an upcoming Fire Prevention Week event.<\/p>\n<p>The Cape Coral Fire Department is kicking off Fire Prevention Week at Chick-fil-A on Oct. 5 from 10 a.m. to noon.<\/p>\n<p>Families can meet Sparky the Fire Dog, play Fire Safety Bingo and learn important fire safety tips, including how to safely use and charge lithium-ion batteries.<\/p>\n<p>The event will be held at Chick-fil-A at 1790 NE Pine Island Road in Cape Coral.<\/p>\n<p><a href=\"https:\/\/www.winknews.com\/news\/wink_stop\/25-years-later-cape-coral-firefighters-climb-to-remember-9-11-sacrifice\/article_17403567-3cee-4740-98c7-55ba5b05b18b.html\" target=\"_blank\" rel=\"nofollow noopener\">Click here<\/a> for more WINK Stop stories.\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"CAPE CORAL, Fla. (WINK) \u2014 We know what firefighters are called to do: put out fires and respond&hellip;\n","protected":false},"author":2,"featured_media":417173,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[209,211,210,325,115,66796],"class_list":["post-417172","post","type-post","status-publish","format-standard","has-post-thumbnail","category-cape-coral","tag-cape-coral","tag-cape-coral-headlines","tag-cape-coral-news","tag-lee","tag-news","tag-wink_stop"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/us-fl\/wp-json\/wp\/v2\/posts\/417172","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/us-fl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/us-fl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-fl\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-fl\/wp-json\/wp\/v2\/comments?post=417172"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/us-fl\/wp-json\/wp\/v2\/posts\/417172\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-fl\/wp-json\/wp\/v2\/media\/417173"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/us-fl\/wp-json\/wp\/v2\/media?parent=417172"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-fl\/wp-json\/wp\/v2\/categories?post=417172"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-fl\/wp-json\/wp\/v2\/tags?post=417172"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}