{"id":418321,"date":"2026-10-04T07:20:38","date_gmt":"2026-10-04T07:20:38","guid":{"rendered":"https:\/\/www.newsbeep.com\/us-fl\/418321\/"},"modified":"2026-10-04T07:20:38","modified_gmt":"2026-10-04T07:20:38","slug":"mike-norvell-speaks-on-fsus-big-win-over-virginia-i-believe-this-can-be-a-really-good-and-dominant-football-team","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/us-fl\/418321\/","title":{"rendered":"Mike Norvell speaks on FSU\u2019s big win over Virginia: \u201cI believe this can be a really good and dominant football team\u201d"},"content":{"rendered":"<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1upudxki _174s0un1 _174s0un0 _1mt21p01\">Florida State head coach Mike Norvell met with reporters after the Seminoles 38-7 win over Virginia on Saturday at Doak Campbell Stadium.<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1upudxki _174s0un1 _174s0un0 _1mt21p01\">Norvell opened proud of the week and of the stretch that followed a start he did not like.<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1upudxki _174s0un1 _174s0un0 _1mt21p01\">\u201cTo start off, we\u2019re really proud of our team. The team, coaches, everybody on the ground involved within the program. The work that went into this week, just to continue working. It wasn\u2019t just one week. It\u2019s been our process.\u201d<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1upudxki _174s0un1 _174s0un0 _1mt21p01\">\u201cWe\u2019ll take care of us. I believe this can be a really good and dominant football team. It didn\u2019t start the way we wanted to start. We still haven\u2019t played a 60-minute game yet. But those last 45 minutes were really impressive.\u201d<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1upudxki _174s0un1 _174s0un0 _1mt21p01\">Virginia led 7-0 after one quarter. Florida State had 38 yards. The Cavaliers had 101. From there the Seminoles outscored Virginia 38-0 and finished with 464 yards to Virginia\u2019s 205. Florida State rushed for 281. Virginia, which came in averaging 192.8 on the ground, finished with 37 on 40 carries. FSU is 3-2, 1-1 in the ACC. Louisville is next, on the road, Friday night.<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1upudxki _174s0un1 _174s0un0 _1mt21p01\">He said the defense came out with an attitude. Tony White and his staff put guys in position. The week\u2019s message was simple: 11 guys, offense, defense, special teams, do your job.<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1upudxki _174s0un1 _174s0un0 _1mt21p01\">\u201cYou felt the edge that they played with. There was some incredible effort, incredible application of technique. You looked out there and you saw a forcing unit, because it\u2019s not just the D-line. Linebackers, safety. You felt the way that they attacked and how they played off of each other.\u201d<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1upudxki _174s0un1 _174s0un0 _1mt21p01\">\u201cI thought Tony did a really nice job of adapting the plan. And I thought some guys definitely grew up. That was an experienced and good offensive line that they went against.\u201d<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1upudxki _174s0un1 _174s0un0 _1mt21p01\">Florida State had seven sacks in the first four games and 10 against Virginia. Nine players had at least half a sack. Rylan Kennedy had two. Chris Jones had 1.5. Beau Pribula was 14 of 32 for 168 yards. Virginia went 0 for 4 on fourth down.<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1upudxki _174s0un1 _174s0un0 _1mt21p01\">Norvell said Virginia tried to take away the vertical passing game, which he called a compliment to the receivers. That kept the roof high, opened run lanes, and left Daniels as the next factor. He said the staff had three plans ready depending on how Virginia defended the run and the quarterback.<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1upudxki _174s0un1 _174s0un0 _1mt21p01\">\u201cI thought the O-line battled in the run game. 281. You felt their physicality. Tight ends battled.\u201d<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1upudxki _174s0un1 _174s0un0 _1mt21p01\">The kickstart was the 98-yard touchdown drive to open the second quarter, including a screen. Daniels ran 17 times for 136 yards and five touchdowns, a Florida State quarterback record. He was 12 of 19 for 183 yards with an interception. He scored every Seminole touchdown. Ousmane Kromah added 80 yards on 17 carries.<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1upudxki _174s0un1 _174s0un0 _1mt21p01\">\u201cI thought Ashton played at a high level. He\u2019s a great playmaker. You see the respect that the defense tonight had for our backs, for our receivers, in the way they were trying to defend us, and he asked for some respect tonight on the performance he had.\u201d<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1upudxki _174s0un1 _174s0un0 _1mt21p01\">\u201cOur football team, he deserved that tonight. He deserved that tonight.\u201d<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1upudxki _174s0un1 _174s0un0 _1mt21p01\">He also pointed to a punt return from Jasen Lopez as a spark, and to the sacks, and said the players fed off each other in all three phases once they settled in after the first quarter. His favorite stretch was the start of the third: a stop, then a touchdown, then the game staying rolled. He contrasted that with the last road game, when a delay was followed by a bad stretch.<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1upudxki _174s0un1 _174s0un0 _1mt21p01\">Asked what a dominant win can do for a team that had been 2-2, he pushed it forward.<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1upudxki _174s0un1 _174s0un0 _1mt21p01\">\u201cI believe that this team can play at a very high level. I believe it\u2019s going to play at a much higher level than what we did today. That\u2019s where confidence can show up. Everybody can talk about wanting it and desiring it, but if you\u2019re not willing to prepare, if you\u2019re not willing to sacrifice, if you\u2019re not willing to stay the course for improvement, then it just works.\u201d<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1upudxki _174s0un1 _174s0un0 _1mt21p01\">\u201cYou can play great today and play like crap tomorrow. You still have to go and be in control of you.\u201d<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1upudxki _174s0un1 _174s0un0 _1mt21p01\">On the outside noise, he said he has watched them come together since January. If the challenges had broken them apart, \u201cit wouldn\u2019t be much of a team, and it wouldn\u2019t be real.\u201d He said they have not faltered, and that what they do with the win this week sits on them.<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1upudxki _174s0un1 _174s0un0 _1mt21p01\">\u201cAs you see in this conference, a lot of great teams, a lot of teams that any week you go out there and win by a lot, or you can get your butt kicked. I\u2019m excited about where this team is trending, and we have a lot of work to continue.\u201d<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1upudxki _174s0un1 _174s0un0 _1mt21p01\">They will meet Sunday night to correct the issues. No practice Sunday. Louisville prep starts on the field Monday morning. He said he still wants 60 minutes of them dominating, and that they have not played that game yet.<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1upudxki _174s0un1 _174s0un0 _1mt21p01\">Mike Norvell: To start off, really proud, very proud of our team. The team, coaches, everyone involved within the program, the work they put into this week, just the continued work. It wasn\u2019t just one week, it\u2019s been our process, just working to get better. We\u2019ve experienced some real challenges in the early part of this season, but we\u2019ve also seen some incredible work from players, working to stay focused on the job, on the task, on the responsibility to get better. This week we continued to challenge them to give everything they have and to go out there and strain for a little bit more. From how you sit in the meetings, to what you do in a walkthrough to preparation and taking care of your body. We knew this was going to be a physical game against an experienced team, and that is a good football team we played. But, as I told the guys, we\u2019ll take care of us. I believe this can be a really good and dominant football team. We didn\u2019t start the way we wanted to start, we still haven\u2019t played a 60-minute game yet, but those last 45 minutes were really impressive. I thought our defense came out today with an attitude and a mentality. Tony (White) and his staff did a great job putting guys in position. The message of the week was go do your job. We went into today, 11 guys out there, offense, defense, special teams, every one of us will do our job, our staff, everybody focused on their responsibility, we thought some great things could occur, and they did that. We got rolling there in the second quarter. Offense got into a rhythm, we wanted to have balance. I thought Virginia did a good job of working to try and take away the vertical passing game. It is a great compliment to the receivers. I thought Michai (Danzy) got out and got some good plays out there with Duce (Robinson) and Boggs (Jayvan). You saw them really push you for a lot of depth to keep everything underneath which opened up some run lanes, opened up some opportunities for us. I thought our guys played with great balance throughout the course of the game. Yes, plenty of things we can continue to improve upon. We got a short week, we got to go on the road. I\u2019m proud of our team, they\u2019ve been battling and they\u2019re going to continue to battle and keep working to get better.<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1upudxki _174s0un1 _174s0un0 _1mt21p01\">Question 1: What do you attribute the havoc that the defensive line was able to create that they missed before?<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1upudxki _174s0un1 _174s0un0 _1mt21p01\">Mike Norvell: They continued to work and you felt the edge that they played with. There was an incredible effort and incredible application of technique and fundamentals. Guys being where they needed to be, that was something I was proud of. You looked out there and saw a four-seam unit. Its not just a d-line, its linebackers and safeties that joined into tonight. You felt the way that they attacked and played off of each other. There\u2019s been issues in the early part of the season. Guys are doing the work, I thought Tony did a really nice job of adapting the plan as he\u2019s continuing to be around this team and this defensive front. I thought some guys definitely grew up, that was an experienced and good offensive line that they went against and definitely preformed at an elite level.<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1upudxki _174s0un1 _174s0un0 _1mt21p01\">Question 2: Ashton taking advantage of what Virginia was doing schematically, is that something you guys expected? Did you come in thinking he\u2019d be a big part of the running game, or did it just evolve during the course of the game?<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1upudxki _174s0un1 _174s0un0 _1mt21p01\">Mike Norvell: Yeah, we wanted to put pressure on those guys in all ways, and you never know exactly what somebody\u2019s gonna do, but you\u2019ve got to be able to adapt throughout the course of a contest. We missed our three different plans, if they were gonna sit there and try to stop the run, stop the quarterback, but as an option in the threat we had some great shots ready to go over the top.Then, if they\u2019re gonna keep the roof high and you obviously still account for Ashton (Daniels) and that should open up some great run lanes for the backs and then obviously just as it showed tonight there were some opportunities that were created where Ashton was able to be the X-factor, and I thought the O-line, they battled in the run game. I think we ran, however many yards we ran for. What was it? 281, that\u2019s pretty good. You felt their physicality, tight ends battled. It was an impressive showing for the work that those guys did. The touchdown drive, I think it was a 97 or 98-yard touchdown drive where we were able to have some big plays, we hit them on the screen play, and it was a really impressive start to that second quarter. I thought that was a great kickstart for us, and it didn\u2019t start in the best of positions, but you guys made it happen and being able to utilize all the skills of what our guys are able to do.<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1upudxki _174s0un1 _174s0un0 _1mt21p01\">Question 3: You alluded to it earlier, but throughout the first month of the season, complimentary football, then you talked about wanting to get the guys, the defense, to step up, and have the offense. You had that in bunches today. What do you attribute that to and just how good is it to see it finally show up?<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1upudxki _174s0un1 _174s0un0 _1mt21p01\">Mike Norvell: Yeah, it\u2019s contributed to work. I like to always try to figure every issue and always point to all things, sometimes it\u2019s just continued work, focus, discipline and doing a job. We\u2019ve got some, a lot of new players and I felt throughout these last few weeks that they were so close, it\u2019s just wanting to see that continued progress. That\u2019s where, for players, there can be some, and that\u2019s it. They\u2019re in a great spotlight. They have a great responsibility. There can be a lot of challenges that can work to distract you from the process of just getting better. Everybody wants everything as fast as we come as players, coaches, but making sure, if there\u2019s issues that have showed up, stay focused on the issues, stay focused on the little things that can help you be the best of you. Even when there might be some chaos that\u2019s going around. That\u2019s what I was most pleased with tonight. As we got through the first quarter where it wasn\u2019t as clean as what we wanted, and seeing guys take the ownership, settle in, and go play ball. It was in all three phases. I thought guys fed off of each other. You saw big plays, Jroc (Jason Lopez) had a big punt return. That was a great spark. I\u2019ve seen some of the big plays, the sacks; it was just a fun game. To see the players go play. We told them in the locker room that they deserve it. They\u2019ve worked hard for it. The great thing as a coach, you sit there and you can still see a lot of areas where we have the opportunities to grow and get better because I do believe in the capability of what these guys can accomplish. It was a dominant win tonight.<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1upudxki _174s0un1 _174s0un0 _1mt21p01\">Question 4: How much can a win like this, if a program feels like a team\u2019s not playing well for a month, although 2-2, to not just win but to win in that dominant a fashion, what can that do for the confidence of the guys in the locker room to see it all like, \u201coh, we play well, this is what it could look like.\u201d?<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1upudxki _174s0un1 _174s0un0 _1mt21p01\">Mike Norvell: Yeah it\u2019s what you pursue best. That\u2019s what, when you come out and there\u2019s times that your best might not always mean exactly what you want in a result, but you still are in control of you. For these guys, for the things that we\u2019ve challenged them with, for the things that you try to speak into them just through experience, I believe that this team could play at a very high level. I believe this team can play at a much higher level than what we did today. And it\u2019s a belief in the work, and that\u2019s where confidence can show up. Because everybody can talk about wanting it and desiring it, but if you\u2019re not willing to prepare, if you\u2019re not willing to sacrifice, if you\u2019re not willing to stay the course for improvement, then it\u2019s just words. But I\u2019ve really watched these guys challenge themselves, and to see a positive result with that work I think it\u2019s something that can really thrust us forward if we take advantage of it. Because ultimately you can play great today, you can play like crap tomorrow. You still have to go and be in control of you and the continued process of getting better and so that\u2019ll be the focus, the journey, you get to go on the road, a short week, all the things. This team, I believe they\u2019re built for it, and they\u2019ll come to work tomorrow night, we won\u2019t practice tomorrow night, but we will meet, we\u2019ll correct the issues that we need to correct for tonight and we\u2019ll have our focus on Louisville and back on the practice field come Monday morning in preparation for a huge road contest.<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1upudxki _174s0un1 _174s0un0 _1mt21p01\">Question 5: Ashton Daniels, the running attack, his imprint on the game, talk a little bit about that, the offensive side of it and winning at home before you go on the road.<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1upudxki _174s0un1 _174s0un0 _1mt21p01\">Mike Norvell: Yeah, I thought Ashton played at a high level really did some good things and took advantage of opportunities that presented themselves. He was a great play maker. You see the respect that the defense tonight had for our backs, our receivers and the way they were trying to defend us. I think Ash earned some respect tonight on the performance he had. So we got to continue to grow from it but I love the young man, he shows up every day to try to push to be better. He shows up every day trying to encourage his teammates and the willingness to be an example. Our football team deserved that tonight. He deserved that tonight. I was proud of him for the way that he was able to go play and excited for our team and where we can build and grow from here.<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1upudxki _174s0un1 _174s0un0 _1mt21p01\">Question 6: You mentioned the team\u2019s ability to respond to the first quarter, specifically the first touchdown drive that they had, you guys outscored them 38-0 the rest of the way, and especially that second quarter where it\u2019s 200 yards for you guys and negatives for them. How much did that flip the game and their ability to respond to that adversity?<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1upudxki _174s0un1 _174s0un0 _1mt21p01\">Mike Norvell: Obviously any time you statistically dominate a quarter like that it\u2019s a great push for momentum. I was really pleased just to see the way we started the third quarter, that was something that was big. You get our momentum run, obviously a break, come out, able to get a stop, able to go down and score a touchdown. That was big. Like I said, our guys, they\u2019ve battled and we\u2019ve been through a good amount here in a short season with some tough losses, some close losses, but tonight was a dominant win and we\u2019re going to take the lessons from tonight and we\u2019ve got to apply them and go push to be better come next Friday. If we do that, as I\u2019ve said, we got a lot of confidence in what this team could do and we just gotta keep working to get better.<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1upudxki _174s0un1 _174s0un0 _1mt21p01\">Question 7: Why is consistency so difficult to find, in the sense of you have good stretches, three quarters today, and at other points, why is it harder?<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1upudxki _174s0un1 _174s0un0 _1mt21p01\">Mike Norvell: You play good people, you\u2019re obviously growing as an individual, as a team. Consistency is hard to find in life. Turn on college football and look at the results across college football. Look at all the things you go through in your own lives, it\u2019s hard to be consistent. And especially when you have that competitive nature and what it is. Nobody wants to be up and down in stretches of consistency, but we have to stay that focused on the details, stay focused on the things that you can control. Yeah, I mean it\u2019s a heck of a journey. I\u2019ve been a part of some very consistent teams, with some inconsistent moments. And that\u2019s part of this game. I remember 2023, being down to North Alabama, with everybody available, and it was really inconsistent in how we played early. And then we had a tragedy with the quarterback going down and then you saw a team that was continuing to respond. Those things are going to be the flows of life that you have to make control of. Do I want to see a perfect game that\u2019s 60 minutes of us just dominating? Absolutely. We\u2019re going to push to be better in cleaning up the issues that didn\u2019t allow the fastest start. But, I thank god for these players and the mindset and the coaches. That\u2019s the thing that makes me proud of them is just to watch them and when you don\u2019t start the right way but to be able to go and in the second quarter which was a dominant quarter, and like I said, my favorite thing was the third quarter start of being able to get the stop, being able to get down and score, being able to continue to roll through that. We played really good. The last time we were on the road, we had a delay and then we didn\u2019t play very well after that, so those things are all areas where you can learn from the experience. But we\u2019re growing as individuals, we\u2019re growing as a team, looking forward to the week of preparation for next Friday.<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1upudxki _174s0un1 _174s0un0 _1mt21p01\">Question 8: You have mentioned the way that the guys have navigated some of the outside noise and things like that. Did you ever get the sense the last week or two that maybe it was bringing the guys together not just not breaking them apart but have you seen anything from these guys that they have chosen to rally around each other?<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1upudxki _174s0un1 _174s0un0 _1mt21p01\">Mike Norvell: I have watched them come together since January, and if it was a team that broke apart through challenges, then it wouldn\u2019t be much of a team, and it wouldn\u2019t be real. These guys have faced challenges, they\u2019ve faced outside noise. Everybody wants to win, we are fighting to put our best foot forward in every situation but these guys, even through the adversity, throughout the process of building this team, I think that\u2019s one of the things that\u2019s allowed them to want to grow and get better. To have a night like tonight, because they watch each other work, that was a great game. We talked about that strain, we talked about doing everything that you have and just a little bit more, not just for yourself but for who you represent. Its the guys to the left and the guy to the right of you and maybe the guy on the other side of the ball, family members. You get a choice of what you want to do and what you want to be, and that work of relationship that we have done for the last nine months of being together, I\u2019m grateful for this team because they have not faltered, they have not pulled back, they are just continuing to push in with each other, and I think its a great opportunity. What we do with that this week, it\u2019s on us. As you see in this conference, a lot of great teams, a lot of teams that can any week you can go out there and win by a lot or get your butt kicked. I\u2019m excited about where this team is trending, we\u2019ve got a lot of work to continue to do.<\/p>\n","protected":false},"excerpt":{"rendered":"Florida State head coach Mike Norvell met with reporters after the Seminoles 38-7 win over Virginia on Saturday&hellip;\n","protected":false},"author":2,"featured_media":418322,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[28,30,29,3691],"class_list":["post-418321","post","type-post","status-publish","format-standard","has-post-thumbnail","category-florida","tag-florida","tag-florida-headlines","tag-florida-news","tag-florida-state-football"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/us-fl\/wp-json\/wp\/v2\/posts\/418321","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/us-fl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/us-fl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-fl\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-fl\/wp-json\/wp\/v2\/comments?post=418321"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/us-fl\/wp-json\/wp\/v2\/posts\/418321\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-fl\/wp-json\/wp\/v2\/media\/418322"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/us-fl\/wp-json\/wp\/v2\/media?parent=418321"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-fl\/wp-json\/wp\/v2\/categories?post=418321"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-fl\/wp-json\/wp\/v2\/tags?post=418321"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}