{"id":430492,"date":"2026-10-17T13:48:07","date_gmt":"2026-10-17T13:48:07","guid":{"rendered":"https:\/\/www.newsbeep.com\/us-fl\/430492\/"},"modified":"2026-10-17T13:48:07","modified_gmt":"2026-10-17T13:48:07","slug":"health-wellness-happenings-feeling-fit","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/us-fl\/430492\/","title":{"rendered":"Health &#038; Wellness Happenings | Feeling Fit"},"content":{"rendered":"<p>Charlotte County Walk to End Alzheimer\u2019s<\/p>\n<p>The GFWC Rotonda West Woman\u2019s Club is serving as host and sponsor for the Charlotte County 2026 Walk to End Alzheimer\u2019s, taking place Nov. 16 at Broadmoor Park, 646 Rotonda Circle, Rotonda West. Registration and rally is set for 8:30 a.m., with the walk starting at 9 a.m. For more information, call Kathryn at 610-952-1333 or email <a href=\"https:\/\/www.yoursun.com\/coastal\/health\/health-wellness-happenings\/mailto:kathryngal@yahoo.com\" rel=\"nofollow noopener\" target=\"_blank\">kathryngal@yahoo.com<\/a>. Registration and those wishing to donate may visit <a href=\"http:\/\/act.alz.org\/goto\/CharlotteCountyRotondaWest\" rel=\"nofollow noopener\" target=\"_blank\">act.alz.org\/goto\/CharlotteCountyRotondaWest<\/a>.<\/p>\n<p>\u2018A Community Class: To Benefit the Alzheimer\u2019s Association\u2019<\/p>\n<p>A class to benefit the Alzheimer\u2019s Association, led by Carol Ryan. Support your community, uplift meaningful causes and encourage new teachers on their journey \u2014 all while enjoying the practice of yoga. 1 p.m. Oct. 25 at The Yoga Sanctuary, 112 Sullivan St., Punta Gorda. For additional information, call 941-505-9642 or <a href=\"http:\/\/www.theyogasanctuary.biz\" rel=\"nofollow noopener\" target=\"_blank\">www.theyogasanctuary.biz<\/a>.<\/p>\n<p>\u2018Journey Through Time: Exploring Past Life Regression\u2019<\/p>\n<p>Presenter Doreen Conaway will lead this workshop at noon Oct. 31 at The Yoga Sanctuary, 112 Sullivan St., Punta Gorda. Bring a journal and something to write with. For additional information, call 941-505-9642 or <a href=\"http:\/\/www.theyogasanctuary.biz\" rel=\"nofollow noopener\" target=\"_blank\">www.theyogasanctuary.biz<\/a>.<\/p>\n<p>Visually Impaired Support Group<\/p>\n<p>Low Vision? We can help. The Visually Impaired Peer Group hosts a weekly support groups along with learning how to live well with vision loss from 11 a.m.-2 p.m. Tuesdays at Wintergarden Presbyterian Church, 18350 Wintergarden Ave., Port Charlotte. Bring a sack lunch. For information call Cheryl at 941-882-2432 or Bethany at 239-573-6996.<\/p>\n<p>Yoga at Manasota Beach<\/p>\n<p>8:30 a.m. Monday-Friday at 8570 Manasota Key Road, Englewood. For additional information, visit <a href=\"http:\/\/yogamanasotabeach.com\" rel=\"nofollow noopener\" target=\"_blank\">yogamanasotabeach.com<\/a>.<\/p>\n<p>Beach Yoga at Nokomis Beach<\/p>\n<p>9 a.m. daily near the Sharktooth concession Stand on Nokomis Beach, 208 S. Casey Key Road, Nokomis. For additional information, visit <a href=\"http:\/\/yogamanasotabeach.com\" rel=\"nofollow noopener\" target=\"_blank\">yogamanasotabeach.com<\/a>.<\/p>\n<p>Weight Loss &amp; Fitness Support Group<\/p>\n<p>TOPS (Take-Off-Pounds-Sensibly) is an affordable, welcoming, and non-judging support group focused on weight loss and health management. Meetings focus on underlying weight issues such as stress-induced and emotional eating, weight loss and health, and strategies to achieve a healthy weight. Visit <a href=\"http:\/\/www.tops.org\" rel=\"nofollow noopener\" target=\"_blank\">www.tops.org<\/a> more information. Meetings: TOPS 0828 Wednesdays, weigh-in 8:45 a.m., meeting 9:15 a.m. at South PG Heights Civic Center, 11200 1st Ave., Punta Gorda. TOPS 0133 Fridays, weigh-in begins at 8:30 a.m., meeting at 9:30 a.m. at Pilgrim Church, 24515 Rampart Blvd., Port Charlotte. TOPS 0123 Tuesdays, weigh in at 8 a.m., meeting at 8:30 a.m. Living Waters Lutheran Church, 12475 Chancellor Blvd., Port Charlotte. TOPS 0620 Wednesdays, weigh in at 8 a.m., meeting at 8:45 a.m. Englewood United Methodist Church, 700 E. Dearborn St., Englewood.<\/p>\n<p>Health Fair<\/p>\n<p>There will be health and wellness resources; screening, education and more, from 11 a.m.-2 p.m. Nov. 3 at Kays Ponger &amp; Uselton Funeral Homes, 2405 Harbor Blvd., Port Charlotte. For additional information, call 941-625-4113.<\/p>\n","protected":false},"excerpt":{"rendered":"Charlotte County Walk to End Alzheimer\u2019s The GFWC Rotonda West Woman\u2019s Club is serving as host and sponsor&hellip;\n","protected":false},"author":2,"featured_media":430493,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[209,211,210,571,115],"class_list":["post-430492","post","type-post","status-publish","format-standard","has-post-thumbnail","category-cape-coral","tag-cape-coral","tag-cape-coral-headlines","tag-cape-coral-news","tag-health","tag-news"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/us-fl\/wp-json\/wp\/v2\/posts\/430492","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/us-fl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/us-fl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-fl\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-fl\/wp-json\/wp\/v2\/comments?post=430492"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/us-fl\/wp-json\/wp\/v2\/posts\/430492\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-fl\/wp-json\/wp\/v2\/media\/430493"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/us-fl\/wp-json\/wp\/v2\/media?parent=430492"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-fl\/wp-json\/wp\/v2\/categories?post=430492"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-fl\/wp-json\/wp\/v2\/tags?post=430492"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}