{"id":98813,"date":"2025-12-29T14:57:10","date_gmt":"2025-12-29T14:57:10","guid":{"rendered":"https:\/\/www.newsbeep.com\/us-fl\/98813\/"},"modified":"2025-12-29T14:57:10","modified_gmt":"2025-12-29T14:57:10","slug":"galleria-fort-lauderdale-launches-get-fit-2026-with-complimentary-yoga-pilates-and-zumba-classes","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/us-fl\/98813\/","title":{"rendered":"GALLERIA FORT LAUDERDALE LAUNCHES GET FIT 2026 WITH COMPLIMENTARY YOGA, PILATES AND ZUMBA CLASSES"},"content":{"rendered":"

\"\"<\/a><\/p>\n

Start the new year with your best foot forward! Move, stretch and recharge with\u00a0Galleria Fort Lauderdale<\/a>\u2019s new\u00a0Get Fit 2026<\/a>\u00a0series of yoga, Pilates and Zumba classes. Beginning at 9 a.m. on Saturday, January 17, guests can enjoy complimentary classes offered in partnership with\u00a0Powerhouse Gym\u00a0and\u00a0Be\u00a0YogaFit\u00a0Studio. It\u2019s the perfect way to stay active or get started, joining friends and neighbors to exercise and meditate for increased energy, reduced stress and relaxation.<\/p>\n

\u201cGalleria Fort Lauderdale is proud to offer this free fitness series led by top health and movement professionals,\u201d said\u00a0Melissa Milroy, marketing manager at Galleria Fort Lauderdale. \u201cIt\u2019s a wonderful way to improve well-being and kick off the new year with positive energy, all in the heart of the mall. We invite the community to come exercise, make friends, and enjoy shopping and dining every Saturday.\u201d<\/p>\n

The series, designed to inspire health and wellness in an accessible, welcoming and climate-controlled setting, will take place\u00a0every Saturday at 9 a.m.\u00a0in the mall\u2019s center near Swarovski. Classes will alternate weekly led by expert instructors \u2013\u00a0restorative yoga with Beth Shaw,\u00a0energizing Zumba with Sandra Fuller, and\u00a0flexible Pilates with Pauline Case. The January 17 class will kick off with Zumba, followed by yoga on January 24 and Pilates on January 31. The cycle repeats every Saturday through April 11.<\/p>\n

\"\"Beth Shaw<\/p>\n

Beth Shaw\u00a0is the founder and CEO of\u00a0YogaFit\u00a0Training Systems Worldwide, Inc., the world\u2019s largest yoga, mind, body, and education company, and a trailblazer in the global wellness movement, as well as an entrepreneur, author, and visionary who has redefined the approach to yoga, fitness, and mindful living. She has built the world\u2019s largest Yoga Alliance-approved mind-body education school, training over 250,000 instructors in more than 60 countries. She is the author of four best-selling books, each exploring the intersection of body, mind, and spirit through an empowering and practical lens:\u00a0YogaFit,\u00a0YogaLean,\u00a0Healing Trauma with Yoga,\u00a0The\u00a0YogaFit\u00a0Athlete, and\u00a0YogaFit\u00a0Basics & Back Health.\u00a0As a leading voice in mind-body wellness and health coach, Shaw shares her expertise and inspiring journey through numerous speaking engagements at corporate events, conferences, and universities, as well as television appearances and podcast interviews. From the UN to\u00a0USA Today, Beth has presented and spoken on a multitude of topics to empower a diverse range of audiences globally.<\/p>\n

\"\"Sandra Fuller<\/p>\n

Sandra Fuller\u00a0is a passionate Zumba instructor with over eight years of experience in the fitness industry. Certified in Zumba,\u00a0Zumba Gold\u00ae, Zumba Toning, Zumba Kids and Aqua Zumba, she offers high energy classes that blend fun, rhythm, and effective workouts. Her goal is to create classes that get people moving, smiling, and feeling great, offering enjoyable and engaging workouts.<\/p>\n

\"\"Pauline Case<\/p>\n

Pauline Case\u00a0is an experienced fitness and wellness professional with over a decade of teaching across South Florida\u2019s top gyms, luxury residential buildings, and wellness spaces. She specializes in strength training, Pilates sculpt, barre, yoga, and breathwork, blending intelligent movement with mindful awareness to create classes that are both empowering and transformative. Known for her clear cueing, athletic flow, and encouraging presence, Case\u2019s classes focus on building strength, improving mobility, and enhancing posture, while helping clients feel confident and connected in their bodies. Her background in breathwork and somatic practices allows her to guide students safely and effectively\u2014whether they\u2019re pushing through a challenging workout or learning how to recover and reset. She believes fitness should support the whole person\u2014body, mind, and nervous system\u2014and her goal is to help every client leave class feeling stronger, more balanced, and energized for life beyond the gym.<\/p>\n

Participants of all ages and fitness levels are welcome to join. Registration is required at\u00a0bit.ly\/galleriafitness2026<\/a>, and attendees are encouraged to wear comfortable attire, bring water, a yoga mat and towels.<\/p>\n

For details on the class schedule and additional upcoming events at Galleria Fort Lauderdale, call (954) 564-1015 or visit\u00a0www.galleriamall-fl.com<\/a>.<\/p>\n

About Galleria Fort Lauderdale
Galleria Fort Lauderdale, recognized as one of South Florida\u2019s premier shopping destinations, features a variety of popular dining and retail options. Macy\u2019s, Dillard\u2019s and H&M anchor the center which also is home to\u00a0Altar\u2019d\u00a0State, Apple, Banana Republic, Free People and Pandora. The center features a fine roster of dining establishments such as Seasons 52, The Capital Grille and P.F. Chang\u2019s. Powerhouse Gym can also be found at the property. Just steps away from Fort Lauderdale\u2019s world-famous beach, it is minutes from the airport, port, downtown, hotels and the Greater Fort Lauderdale Convention Center with easy access from Sunrise Boulevard, U.S. Highway 1 (Federal Highway), Interstate 95, Interstate 595, and U.S. Highway A1A (Fort Lauderdale Beach Boulevard). Located at 2414 East Sunrise Blvd., it is open from 10 a.m. to 8 p.m., Mon. through Sat. and 12 p.m. to 6 p.m. on Sun. Restaurants and anchors enjoy varied hours. More information is available by calling 954-564-1015 or by visiting\u00a0www.galleriamall-fl.com<\/a>.<\/p>\n


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