Ben Aaron and Felicia Miller-Stehr
3 hours ago
NEW YORK (PIX11) — Are you a night owl or an early riser?
Well, no matter the answer, changing the clocks twice a year can throw your sleep and your body out of whack.
The proposed sunshine protection act could put an end to those twice-a-year changes, but would that actually be better for our health, and what is that one-hour shift really doing to our bodies?
Here to help us wake up to the facts is Dr. Saema Tahir.