Flu season has arrived early this year, health experts say

BUFFALO, N.Y. – New York state’s health commissioner says flu season has arrived and it’s early this year.

“Normally this time of the year, we’re at sporadic spread,” Dr. James McDonald said. “Now we’re at regional spread in New York.”

Health officials recommend getting your flu shot by the end of October. Flu vaccinations are available for anyone six months and older, with rare exceptions.

McDonald said vaccination rates are down compared to last year, but that it just means the general public needs a reminder to get vaccinated. You can also get your COVID-19 vaccine and RSV vaccinations. Health officials said all three viruses are expected to peak at the same time again this year.

Health officials add that if you do have the flu, or flu-like symptoms, you should rest, stay hydrated and avoid exposing it to other people. A good rule of thumb to follow is “fever-free for 24 hours” before returning to work.

When it comes to the ER, unless something is seriously wrong, such as difficulty breathing, chest pain, severe or other rapidly worsening symptoms, doctors ask that you call and stay home.