On July 22, Gabrielle Converse didn’t know a single runner in a Manhattan High uniform. That was the day her family moved from Lafayette, Indiana. She would be only days removed from unpacking boxes when she showed up at Warner Park for her first summer workout with the Indians.

Within minutes, the coaches noticed.

The new girl in town, running unfamiliar trails with unfamiliar faces, was suddenly holding pace with Manhattan’s top group. A mile and a half uphill, in Kansas heat, on her very first days.

A newcomer hadn’t just arrived. A program-changer had. The junior would finish the season with a third-place finish at state, leading Manhattan girls’ cross country to its first 6A title in a decade.

“It was really exciting,” Converse said. “I know as a team we had really big goals this year. Just going from Joplin onward, it was really cool to be able to work toward it and accomplish what we wanted to do. And we worked really hard.”

For her role in the team’s feat and much more, Gabrielle Converse is The Mercury’s Fall All-Flint Hills Female Athlete of the Year.

At the time, in late July, the move felt abrupt. One week, she was in Indiana; the next, her family was settling into a new home across the Midwest.

“I remember I started going to the summer practices, and I got to know the girls,” Converse said. “At first, it was a little bit difficult because I didn’t know anyone.”

What she didn’t know was that her arrival had caught the attention of head coach Susan Melgares almost immediately.

“We noticed that the first workout, a mile and a half uphill, she was right up there amidst some of the guys,” Melgares said. “There was her speed, but she’s also just a gritty runner, and she will push herself in the workouts. She wants more competition — she thrives on competition.

“I think that mindset, and that example, was contagious for our crew — not just the girls, the guys too.”

As quickly as she was running with Manhattan’s best, she was blending with them. The bond formed almost instantly.

“They were really welcoming when I came in,” Converse said. “They were talking to me and were really friendly. I’m really grateful to have come into a team like that. We have a lot of fun at practice. We know how to be serious and get work done, but we also have fun, which is really nice.”

Melgares saw that chemistry formed just as quickly.

“She fit right in with the girls that were here — very sweet women of high character all the way around — and she just added to that,” Melgares said. “It was really fun to see. I’ve been the new girl in high school; I’ve lived that. This is rare. This is a rare situation, and it just made it all the more rewarding to see them get along. I feel like they’ll be friends for a long, long time beyond this.”

On the trail, Converse didn’t just join Manhattan High’s lineup. She took the front of it.

Her first meet in Kansas was her first win in Kansas — an individual first-place finish at the home opener at Warner Park. Then came first at the Baldwin Invite. Then first at league. Then first at regionals.

Not to mention the historic performances.

Manhattan captured its first Southern Stampede championship since 2015 at the prestigious meet in Joplin, Missouri, where Converse finished fifth overall in 18:03.65 — breaking the school record.

Her favorite memory of the fall came during that same weekend.

“We had our overnight trip in Joplin, Missouri, which was a lot of fun,” she said. “We stayed in a hotel, and the course was a lot of fun — I think all of us got PRs. That was really cool, and we were happy.”

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Manhattan High’s Gabrielle Converse runs next to Shawnee Mission East’s Charlotte Hardy at the 6A state cross country meet Nov. 1 at Rim Rock Farm in Lawrence.

Staff photo by Lewis Marien

By the time the team reached September’s Rim Rock Classic — one of the toughest, most tradition-rich meets in the Midwest — Converse finished seventh overall and helped the Manhattan girls lift the trophy for the first time under Melgares.

Everything pointed toward an unforgettable finish line.

When the gun fired once again at Rim Rock for the Class 6A state race, Converse wasn’t just running for herself — she was running for a team chasing its first championship in 10 years.

After 18:51.49, she crossed the finish line and placed third overall. That’s when the emotions started to pour out.

“My initial reaction was, I was surprised — really surprised and happy,” Converse said. “It was cool to finish that high. And then getting to see my teammates finish one by one, cheering for them… and then we saw the results that we won, and we were all so happy, and we were crying and really happy.”

For as much joy as Saturday mornings brought her in a Manhattan uniform, Converse said the most important part of her week comes 24 hours later — sitting at church, grounding herself in the faith she carries to every starting line.

“Just to go back to church every Sunday — I’m so grateful for the gifts that God has blessed me with, and it’s really empowering,” Converse said. “Honestly, I want to be more than a runner — I want to be a child of God more than that, and it’s really special to have a relationship with Him.”

She is involved with the Fellowship of Christian Athletes at Manhattan High, in addition to track and cross country. Her faith is a grounding force that brings an apparent joy to her and those around her, such as her teammates.

Melgares said the Indians’ philosophy puts a high value on “enjoying the people on the team and being part of the team family,” which has played a key role in reaching their goals.

“They bought into ‘when the team is successful, we are all successful,’” Melgares said. “They put their individual best toward the team vision of winning the state. Each kid brought a different sort of impact, but they brought their best toward the team effort. And they have an honor now that’s going to be with them for their entire lives.”

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Manhattan High’s Gabrielle Converse competes in the Manhattan Invitational Sept. 6 at Warner Park.

Staff photo by Lewis Marien

Melgares knows what that means. Her father used to tell her the same thing she now tells her team: “When you win state, they can’t take that away.”

Manhattan’s last title winner in 2015 used the motto, “A moment of pain for a lifetime of glory,” as motivation, which has jumped back in Melgares’ mind this year.

“These kids will have something that means a lot to them for their entire lives,” she said.

With a year left at MHS, Converse is already thinking big for a group that returns a handful of key contributors.

“I think we can set our sights on state again, which would be really neat,” she said. “Obviously, keep improving time-wise. Individually, place higher at state, which would be cool. But I’m excited for the young girls — they’re really good, they work really hard, and there’s going to be success for a while in Manhattan.”

What started as a move across the country turned into one of the most impactful individual seasons the Manhattan program has ever seen.

From a stranger at summer practice to the runner setting the pace for a state championship team, Gabrielle Converse didn’t just join Manhattan High — she elevated it to a state title.

THE MERCURY’S ALL-FLINT HILLS SELECTIONS

How we made our selections: We chose the teams from athletes who we felt represented the top level of the sport this past season. We considered coaches’ recommendations, statistics, class size and postseason success.

CROSS COUNTRY

Gabrielle Converse, junior, Manhattan

Zara Koehn, freshman, Manhattan

Isla Spreer, freshman, Manhattan

Andie Strathman, sophomore, Manhattan

Scarlett Williams, junior, Manhattan

Allison Knopp, freshman, Manhattan

Valeria Villoria, sophomore, Manhattan

Shayne Pittenger-Reed, sophomore, Wamego

Elsie Rickstrew, senior, Wamego

Colleen Murphy, freshman, Wamego

Caroline Brethour, sophomore, Wamego

Kayla Balver, sophomore, Wamego

Katie Shea, senior, Wamego

Zulia Wells, freshman, Wamego

Livia Nippert, junior, Rock Creek

Clare Buessing, freshman, Rock Creek

Lucia Nippert, junior, Rock Creek

Addisyn Gutsch, freshman, Riley County

Lily Carmona, sophomore, Wabaunsee

Adalynn Miller, junior, Wabaunsee

Brianna Eastman, sophomore, Wabaunsee

Leah Alderman, freshman, Wabaunsee

Kristina Gilbert, freshman, Wabaunsee

VOLLEYBALL

First team

Brynna Zoeller, senior, Rock Creek

Bailey Busch, junior, Manhattan

Ambree Portelli, senior, Rock Creek

Janie Hilgers, senior, Manhattan

Brooklyn Dye, senior, Rock Creek

Grace Zeller, junior, Wabaunsee

Talen Orton, junior, Wabaunsee

Lydia Dumler, junior, Blue Valley

Ryann Lanvardt, senior, Wamego

Natalie Hopper, junior, Riley County

Second team

Keeli Tepe, junior, Manhattan

Madison Stanard, junior, Manhattan

Sophia Peabody, junior, Manhattan

Ellie Prather, senior, Rock Creek

Lexi Hecht, senior, Wamego

Mia Meyer, senior, Wamego

Reese Michaelis, senior, Wabaunsee

Audrey Holle, sophomore, Riley County

Lilliana Blackledge, senior, Council Grove

Bryleigh Brockman, sophomore, Blue Valley

Honorable mention

Evie Ruliffson, junior, Manhattan

Ansley Becket, junior, Manhattan

Kylee Frazee, junior, Rock Creek

Aubrey McCarn, sophomore, Rock Creek

Kendall Mayer, sophomore, Wamego

Tehgan Kennedy, junior, Riley County

Katelyn Allison, senior, Riley County

Brynlyn Brockman, senior, Blue Valley

GOLF

Maddie Myers, junior, Manhattan

Kat Ball, senior, Manhattan

Lily Bahr, senior, Manhattan

Wrenn Burton, senior, Manhattan

Jessica Kim, senior, Manhattan

Alyse Yoxall, senior, Manhattan

Addison Douglass, senior, Wamego

Lillian Costa, junior, Wamego,

Hailey Honeycutt, senior, Wamego

Gentry McIntosh, sophomore, Wamego

Maizie Nickel, freshman, Wamego

Sophia Hellman, senior, Wamego

Makenna Wallace, junior, Rock Creek

Jovi Griffith, junior, Rock Creek

Alli Louquet, senior, Rock Creek

Jordyn Schneider, junior, Rock Creek

Reagan French, senior, Rock Creek

Elliot Barnes, sophomore, Rock Creek

Haylie Grant, senior, Council Grove

Makenzie Grant, senior, Council Grove

TENNIS

Keylee Schartz, senior, Manhattan

Jacque Hsu, senior, Manhattan

Tatum Vanderbilt, junior, Wamego

Emmie Denton, sophomore, Wabaunsee

Sarah Denton, senior, Wabaunsee

Ava Hurla, junior, Wabaunsee

Leah Schrader, junior, Wabaunsee

Talen Orton, junior, Wabaunsee

Zoey Stone, senior, Wabaunsee