Leonardo DiCaprio’s ‘dad bod’ puts spotlight on dangerous belly fat — and how to lose it
Recent beach photos of actor Leonardo DiCaprio have reignited the “dad bod” debate — and raised questions about…
NYC’s troubled triathlon finally returns — is this time the charm?
It’s about tide! After two years of dormancy, the city’s only swim-bike-run event — now called the Big…
NYC race sends runners from gym to gym with workouts at every stop
Eight miles, three gyms — one race through New York’s streets. A rainy Sunday morning couldn’t stop over…
The hottest audition is NYC is at a luxury gym
One of the hottest auditions in New York City isn’t on Broadway — it’s at a luxury gym…
NYC women are doing pull-ups on scaffolding, streetlights and subway rails
New York City’s hottest gym isn’t a gym at all. For decades, New Yorkers have turned the city’s…
The rise of luxury NYC gyms where recovery is the main event
Your gym’s juice bar is so yesterday. The real flex in 2026 isn’t walking out of spin class…
NYC assisted living’s new ‘brain gym’ keeps seniors’ minds sharp
Brain drain? Not for these seniors. It’s a no-brainer that the risk of cognitive decline increases as we…
Are You Hydrated? Take Our Quiz and Find Out
As you toss sunscreen and snacks in your beach bag this summer, don’t forget your water bottle. Spending…
Inside the word-of-mouth wellness club Manhattan moms are flocking to — with their daughters
It’s the pink mommy club of the Upper East Side. But only the well-connected seem to know it’s…
Mind Pilates opens first Queens studio in Maspeth to build wellness and community – QNS
Mind Pilates recently opened a second location in Maspeth, inviting locals to stretch and strengthen overall well-being with…
What It’s Like to Race New York’s Tallest Skyscrapers
The stairs at 30 Rock are extremely steep. Today, New York City zoning rules and the International Building…
Reforming Pilates Opening Biggest New York Studio
A rendering of Reforming Pilates’s new townhouse space. Photo: Reforming Pilates A Pilates studio is taking over a…