{"id":105719,"date":"2026-01-20T12:21:07","date_gmt":"2026-01-20T12:21:07","guid":{"rendered":"https:\/\/www.newsbeep.com\/us-ny\/105719\/"},"modified":"2026-01-20T12:21:07","modified_gmt":"2026-01-20T12:21:07","slug":"she-went-skydiving-at-40-then-lyme-disease-changed-everything-about-her-life","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/us-ny\/105719\/","title":{"rendered":"She went skydiving at 40, then Lyme disease changed everything about her life"},"content":{"rendered":"<p class=\"article__paragraph article__paragraph--left\" id=\"RIVVUI4GEJEDLKBZR4FLBMFJBY\">STATEN ISLAND, N.Y. \u2014 Staten Island native Nicole O\u2019Donnell, 51, came down with flu-like symptoms one weekend in 2015. Instead of improving, her symptoms worsened, including numbness, tingling and severe fatigue. <\/p>\n<p class=\"article__paragraph article__paragraph--left\" id=\"4KP75DICUVEE7KXSKUR5DO2MOI\">When her body failed to recover, O\u2019Donnell sought medical care. After blood work and a Western blot test, her doctor told her she had likely contracted Lyme disease, a complex bacterial infection, earlier without knowing it.<\/p>\n<p class=\"article__paragraph article__paragraph--left\" id=\"7U3B4NKCZJDJDMOYVUIUR53MQU\">\u201cHe [the doctor] was able to tell me that the reason why my body was not recovering was because at some point I had Lyme and I didn\u2019t know it, so it was untreated,\u201d O\u2019Donnell, a Pleasant Plains resident said. \u201cIt could lay dormant in your body, and then that priming event set it off.\u201d<\/p>\n<p class=\"article__paragraph article__paragraph--left\" id=\"EHK2MQA3JNHMXAKTPLVDLPFL7Y\">O\u2019Donnell recently released her first memoir, \u201cResilient Hope,\u201d on Jan. 11, sharing her life and journey with Lyme disease.<\/p>\n<p><img fetchpriority=\"low\" loading=\"lazy\" decoding=\"async\" alt=\"Resilient Hope: New book chronicles one woman's Lyme disease battle\" class=\"article__image-content\" src=\"https:\/\/www.newsbeep.com\/us-ny\/wp-content\/uploads\/2026\/01\/X6RUPHML5NEJTEHZFVCJNTMOR4.jpeg\"  \/>The cover of Nicole O&#8217;Donnell&#8217;s memoir &#8220;Resilient Hope&#8221; that explores the physical, emotional and financial complexities of long-term illness, including the journey of 12 others who also have chronic illness and face day to day challenges.Courtesy of Nicole O&#8217;Donnell<\/p>\n<p class=\"article__paragraph article__paragraph--left\" id=\"32RVBF2R6ZFXLOU5OJX7YD34AI\">The book draws not only on O\u2019Donnell\u2019s experience with Lyme disease, but also on the journeys of 12 others navigating the physical, emotional and financial complexities of long-term illness.<\/p>\n<p>Life-changing experience<\/p>\n<p class=\"article__paragraph article__paragraph--left\" id=\"W2QO4EPSKVBBTMGKGZSCS7Z6LU\">Lyme disease is caused by Borrelia bacteria and is transmitted through the bite of an infected tick. Early detection can often lead to simpler treatment, but symptoms can persist or worsen when the disease goes untreated.<\/p>\n<p class=\"article__paragraph article__paragraph--left\" id=\"NTXBKMHPUNF5VOOJAVQZT6FTPQ\">\u201cIf you get bit by a tick, develop a bull\u2019s-eye rash and test positive early, that\u2019s kind of the best-case scenario,\u201d she said. \u201cYou\u2019re put on antibiotics for about two weeks, and usually it goes away.\u201d<\/p>\n<p class=\"article__paragraph article__paragraph--left\" id=\"VIZVS3D43ZAMRG6LXHGIGWHFQA\">But that was not the case for O\u2019Donnell. <\/p>\n<p class=\"article__paragraph article__paragraph--left\" id=\"HE6NUC3AF5FBLCFBMUXPONJOJM\">After receiving her diagnosis, O\u2019Donnell realized her life would never be the same. However, she was determined to fight the debilitating disease. She was treated with antibiotics and was able to push through, even while experiencing recurring episodes of symptoms.<\/p>\n<p class=\"article__paragraph article__paragraph--left\" id=\"KNRPVOIMDFHQXIA5ZHDUSRTZH4\">Once adventurous and energetic, O\u2019Donnell became more anxious and fearful, constantly worried about tipping the balance of her health. <\/p>\n<p class=\"article__paragraph article__paragraph--left\" id=\"53RSEBURKNCMFMPIZ7QYRCNWG4\">\u201cIt completely changed me. It\u2019s like you are a different person,\u201d she said. Before her diagnosis, she had even gone skydiving for her 40th birthday; afterward, she found herself avoiding risks and focusing on protecting her body.<\/p>\n<p class=\"article__paragraph article__paragraph--left\" id=\"SHA6CW4QMVCANPHP47K3OPO4OU\">Her husband, Tony, ran their business while she stayed home with their two children and remained involved in the Parent Teacher Association (PTA) at their school. \u201cIt was more manageable in the sense that during that time, when I wasn\u2019t feeling good, I was able to just take a step back, slow down, and sleep when I had to sleep,\u201d she said.<\/p>\n<p>When COVID-19 hit <\/p>\n<p class=\"article__paragraph article__paragraph--left\" id=\"E34FXXMO45HRNP42ROPPSEKXQ4\">In 2020, O\u2019Donnell contracted COVID-19, which sent her body into a \u201ctailspin,\u201d bringing symptoms unlike anything she had experienced before.<\/p>\n<p class=\"article__paragraph article__paragraph--left\" id=\"Y2CZWMIKWVHC5O4CKGYH5YFTLY\">\u201cI mean, I was bedridden \u2014 severe anxiety, heart palpitations, numbness, tingling, severe fatigue. That kind of put me in a place of feeling horrible because I couldn\u2019t do anything I was used to,\u201d she said.<\/p>\n<p class=\"article__paragraph article__paragraph--left\" id=\"QVWSIHYSMRCNNACH6QWVQAMF3U\">The illness also affected her family life. O\u2019Donnell said she often felt like she could not be the mother or wife she wanted to be, held back by fatigue and other debilitating symptoms. <\/p>\n<p class=\"article__paragraph article__paragraph--left\" id=\"PXRJJZLK6ZDSTHYJDGRDFQTFL4\">\u201cMy house was just in, like, turmoil in a sense because I was just having all these crazy symptoms, and although they see me sick, it\u2019s like they don\u2019t know what to do either,\u201d she said.<\/p>\n<p class=\"article__paragraph article__paragraph--left\" id=\"ONSGNZMDKNAABF5UZDUNU55MAQ\">Due to her illness, O\u2019Donnell described how her body changed completely. She noted that it became like a \u201ctoxin bucket\u201d making her susceptible to other illnesses and infections. <\/p>\n<p class=\"article__paragraph article__paragraph--left\" id=\"QDOQY5KUUZHHPAXXZWYJD5UQKY\">\u201cWhat happens with Lyme is that it\u2019s never just Lyme. Other things come up like different infections, and then mold becomes an issue because your body is overflowing and just becomes sensitive to everything,\u201d she said. \u201cSo, things that normally wouldn\u2019t affect other family members in your household affect you.\u201d <\/p>\n<p class=\"article__paragraph article__paragraph--left\" id=\"AFQAAFPFUNFF7BB5JEKCNQXNYU\">O\u2019Donnell also carries the <a href=\"https:\/\/www.healthline.com\/health\/mthfr-gene#variants\" target=\"_blank\" rel=\"nofollow noopener\">MTHFR gene<\/a> (methylenetetrahydrofolate reductase), which helps the body process folate (vitamin B9) and convert homocysteine into a usable form for important cellular functions. However, she said this makes it more challenging for her body to detox things. <\/p>\n<p class=\"article__paragraph article__paragraph--left\" id=\"5JDFN7ZX3JA53GXW35MK3JGSKQ\">\u201cUnfortunately, a lot of us who have Lyme find out we do have that gene. So that makes it even more difficult,\u201d she noted.<\/p>\n<p class=\"article__paragraph article__paragraph--left\" id=\"PDIQOL3K3BH53HTDSUE7PBTZAE\">In search of healing, O\u2019Donnell said she went down an unconventional path, including traveling to Switzerland for hyperthermia and plasmapheresis experimental treatments. <\/p>\n<p class=\"article__paragraph article__paragraph--left\" id=\"Q7NBZLKK5FABLCH4PLRD2TM7NI\">Now, O\u2019Donnell focuses on finding ways to heal her body through detox and lifestyle changes, including a stricter diet, exercise and emotional survival strategies. <\/p>\n<p class=\"article__paragraph article__paragraph--left\" id=\"XYC2EVU2H5AKXPX3BLNTDLP5RU\">She said she worked with empowerment coaches and therapists to help regulate her nervous system, incorporating techniques, like meditation, breath work and brain retraining to release emotions she had \u201cstuffed down.\u201d <\/p>\n<p class=\"article__paragraph article__paragraph--left\" id=\"OKITVLQFIFC7POVZ5S5DEHFX44\">Although she said she is not fully back to feeling like her regular self, O\u2019Donnell said she is \u201cdefinitely better than\u201d she was. \u201cIt\u2019s a constant work in progress every day, and I\u2019m grateful for that,\u201d she said.<\/p>\n<p class=\"article__paragraph article__paragraph--left\" id=\"SNWYV3KKT5FCLKL5O5KZKB7O34\">She still experiences symptomatic episodes, but has learned how to manage them without panic. \u201cIt\u2019s learning to balance that and not go into panic,\u201d she said, noting that many people with Lyme suffer from post-traumatic stress. \u201cAs soon as we\u2019re not feeling good, we feel like we\u2019re going to go to that terrible place.\u201d<\/p>\n<p class=\"article__paragraph article__paragraph--left\" id=\"5IHBOUJ5TNHOFCVRLFJ3AQ2HPI\">O\u2019Donnell said she was once afraid to travel, drive herself places or even push herself physically. But mindfulness practices helped her shift her mindset \u2014 focusing on \u201cwhat if it doesn\u2019t happen\u201d rather than \u201cwhat if it happens.\u201d<\/p>\n<p>Writing the memoir<\/p>\n<p class=\"article__paragraph article__paragraph--left\" id=\"4CWWA3UGGVE5JBSX2IKSJAWYIE\">In the early stages of her illness, O\u2019Donnell said she felt judged by family members who did not understand what she was going through. At one point, she believed they thought she was acting \u201ccrazy\u201d or being \u201cerratic,\u201d leaving her feeling deeply misunderstood.<\/p>\n<p class=\"article__paragraph article__paragraph--left\" id=\"UWRH4QUJANFCVLWGEMCDGIUKIY\">\u201cUnless you experience it, people truly cannot get it,\u201d she said. \u201cYou feel like you\u2019re going crazy and you feel alone in it.\u201d <\/p>\n<p class=\"article__paragraph article__paragraph--left\" id=\"EQ622ZLTBBA5TN6XYWSMDPRGLY\">That sense of isolation led her to create \u201cResilient Hope\u201d in hopes of building a community for others facing chronic illness, relating to the symptoms and episodes that come with it. <\/p>\n<p class=\"article__paragraph article__paragraph--left\" id=\"CMF47WQIEFFKRLYKNOK2LFHU4U\">Through the book, O\u2019Donnell connected with people who not only understood her illness, but who she could openly talk to and vent with.<\/p>\n<p class=\"article__paragraph article__paragraph--left\" id=\"H7NOFIIQPBB3LKPGAW2O7WZQTU\">While \u201cResilient Hope\u201d began as a way to connect, she also wrote the book to spread awareness about Lyme disease and to advocate for change. <\/p>\n<p class=\"article__paragraph article__paragraph--left\" id=\"GJRVQXYFI5FEPMUJWR3FMMQE5Y\">O\u2019Donnell wanted to highlight the medical and financial obstacles many patients face, which often leave them in debt or unable to access treatment. \u201cHopefully we can be a part of a change,\u201d she said.<\/p>\n<p class=\"article__paragraph article__paragraph--left\" id=\"Y5O4NYTDLFBTJGAXYIH6MKBTBM\">When writing the book, O\u2019Donnell said she struggled with opening up about her life, but pushed through the discomfort. \u201cI had moments where I was like, \u2018I don\u2019t want to do this,\u2019\u201d but ultimately continued with the project.<\/p>\n<p class=\"article__paragraph article__paragraph--left\" id=\"LH27RLZTEJFUDEESIB4K2Q6YX4\">O\u2019Donnell said she chose to weave her story with other individuals living with chronic illness because connecting with others fighting similar battles \u201ctruly\u2026changed everything\u201d for her. <\/p>\n<p class=\"article__paragraph article__paragraph--left\" id=\"BBE666R4QRDS3KA4WA2BYUOZAA\">Lyme disease, she noted, is complex and unpredictable, and sharing other people\u2019s experiences could help readers feel validated. \u201cI felt like it was important to share other people\u2019s stories\u2026in hopes that it will just help one other person not feel alone and like, \u2018OK, I\u2019m experiencing that too, I\u2019m not going crazy,\u2019\u201d she said.<\/p>\n<p class=\"article__paragraph article__paragraph--left\" id=\"NWHKWBRN5ZFDBDYS4AG75BCL6M\">Beyond building community, O\u2019Donnell hopes the memoir helps readers understand Lyme disease and the toll it takes on individuals and their families.<\/p>\n<p class=\"article__paragraph article__paragraph--left\" id=\"QVC5BLV6CRHXZCBNLTHLKPFTOE\">\u201cI hope it somehow gets into the hands of the right people to really make a change in the medical community because something has to change with treatment,\u201d she said. <\/p>\n<p class=\"article__paragraph article__paragraph--left\" id=\"ZRHEE3VRVFGKDPSHRG7EAYC4HQ\">\u201cResilient Hope\u201d is published by Story Chorus and is available exclusively on <a href=\"https:\/\/www.amazon.com\/Resilient-Hope-Memoir-Chronic-Illness\/dp\/1955362319\" target=\"_blank\" rel=\"nofollow noopener\">Amazon<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"STATEN ISLAND, N.Y. \u2014 Staten Island native Nicole O\u2019Donnell, 51, came down with flu-like symptoms one weekend in&hellip;\n","protected":false},"author":2,"featured_media":105720,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[9,24,63,134,136,135],"class_list":{"0":"post-105719","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-staten-island","8":"tag-new-york","9":"tag-new-york-city","10":"tag-nyc","11":"tag-staten-island","12":"tag-staten-island-headlines","13":"tag-staten-island-news"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/us-ny\/wp-json\/wp\/v2\/posts\/105719","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/us-ny\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/us-ny\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ny\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ny\/wp-json\/wp\/v2\/comments?post=105719"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/us-ny\/wp-json\/wp\/v2\/posts\/105719\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ny\/wp-json\/wp\/v2\/media\/105720"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/us-ny\/wp-json\/wp\/v2\/media?parent=105719"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ny\/wp-json\/wp\/v2\/categories?post=105719"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ny\/wp-json\/wp\/v2\/tags?post=105719"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}