As she continues to prioritize her heart health and eating habits, Queen Latifah is also staying consistent with the other ways she practices self-care.<\/p>\n
\u201cI think baths is one of the things I definitely have to do, because I do a lot of really physical work\u2014I have, at least for the last five years\u2014and I need them to reset,\u201d she shared. \u201cWalking is very important to me, just to clear my head, get the endorphins going, make myself feel happier.\u201d<\/p>\n
Mediation and prayer are also on her list of must-dos.\u00a0<\/p>\n
\u201cI\u2019ve got to stop and pray. And when I start to pray, I realize I talk myself into releasing all the things that are not in my control, and that helps me calm down,\u201d she said. \u201cThere\u2019s freedom in not trying to carry the weight of the world on my shoulders. Just knowing: it\u2019s going to be OK. The sun\u2019s going to rise tomorrow.\u201d<\/p>\n
For more stars who are prioritizing their health and self-care, keep reading\u2026<\/p>\n","protected":false},"excerpt":{"rendered":"As she continues to prioritize her heart health and eating habits, Queen Latifah is also staying consistent with…\n","protected":false},"author":2,"featured_media":154880,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37],"tags":[9,24,63,122,124,123],"class_list":{"0":"post-154879","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-queens","8":"tag-new-york","9":"tag-new-york-city","10":"tag-nyc","11":"tag-queens","12":"tag-queens-headlines","13":"tag-queens-news"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/us-ny\/wp-json\/wp\/v2\/posts\/154879","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/us-ny\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/us-ny\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ny\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ny\/wp-json\/wp\/v2\/comments?post=154879"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/us-ny\/wp-json\/wp\/v2\/posts\/154879\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ny\/wp-json\/wp\/v2\/media\/154880"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/us-ny\/wp-json\/wp\/v2\/media?parent=154879"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ny\/wp-json\/wp\/v2\/categories?post=154879"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ny\/wp-json\/wp\/v2\/tags?post=154879"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}