Inside the room, there were little nubby logs lined with ridged rows designed to target pressure points from heel to toe. I\u2019ve never fully understood foot reflexology <\/a>(and to be honest, I still don\u2019t), but after following the directions and rolling the wooden stick under my foot for about fifteen minutes, I felt instant relief and deep relaxation. More so than a regular massage, and that says a lot.<\/p>\n Naturally, I was thrilled to discover the TheraFlow Foot Roller<\/a> on Amazon<\/a> for under $20. After reading through 40,000 customer reviews, it was clear I\u2019m not the only one hooked \u2014 these devices do far more than soothe tired feet.<\/p>\n As a toddler mom, I\u2019m on my feet all day, squeezing in workouts whenever I can. Most days, my feet are sore, and tension sometimes creeps up my legs and spine. Having a tool that\u2019s easy to use yet targets the entire body is exactly what I need. It\u2019s just a bonus that it\u2019s small and can be stored anywhere. <\/p>\n Reviewers rave that the roller \u201cabsolutely mushes the pain away,\u201d but it\u2019s not just for the feet. Others say it \u201csuppresses anxiety,\u201d and some report it has eased years of nerve pain and plantar fasciitis. According to the brand, the varied textures work together to provide deep tissue stimulation, helping with \u201cneuropathy and everyday discomfort.\u201d<\/p>\n With an acupuncture foot roller, you can also control the pressure yourself (something I\u2019ve always disliked about getting a massage). The deeper I pressed, the more relief I felt, and it was instant. I can only imagine how I would feel after consistent use with this little device. <\/p>\n This article was written by Miska Salemann<\/a>, New York Post Commerce Writer\/Reporter. As a health-forward member of Gen Z, Miska seeks out experts to weigh in on the benefits, safety and designs of both trending and tried-and-true fitness equipment, workout clothing, dietary supplements and more. Taking matters into her own hands, Miska intrepidly tests wellness products, ranging from Bryan Johnson\u2019s Blueprint Longevity Mix<\/a> to the viral Oura Ring<\/a> to Jennifer Aniston\u2019s favorite workout platform<\/a> \u2013 often with her adorable toddler by her side. Before joining The Post, Miska covered lifestyle and consumer topics for the U.S. Sun and The Cannon Beach Gazette.<\/p>\n","protected":false},"excerpt":{"rendered":"New York Post may be compensated and\/or receive an affiliate commission if you click or buy through our…\n","protected":false},"author":2,"featured_media":190106,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[38],"tags":[586,128,5991,3742,23622,9,24,63,2539,35382,129,131,130],"class_list":{"0":"post-190105","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-the-bronx","8":"tag-amazon","9":"tag-bronx","10":"tag-deals","11":"tag-health-and-wellness-products","12":"tag-massage","13":"tag-new-york","14":"tag-new-york-city","15":"tag-nyc","16":"tag-shopping","17":"tag-spas","18":"tag-the-bronx","19":"tag-the-bronx-headlines","20":"tag-the-bronx-news"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/us-ny\/wp-json\/wp\/v2\/posts\/190105","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/us-ny\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/us-ny\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ny\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ny\/wp-json\/wp\/v2\/comments?post=190105"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/us-ny\/wp-json\/wp\/v2\/posts\/190105\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ny\/wp-json\/wp\/v2\/media\/190106"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/us-ny\/wp-json\/wp\/v2\/media?parent=190105"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ny\/wp-json\/wp\/v2\/categories?post=190105"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ny\/wp-json\/wp\/v2\/tags?post=190105"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}![\"Theraflow\"](\"https:\/\/www.newsbeep.com\/us-ny\/wp-content\/uploads\/2026\/04\/theraflow.jpg\")
<\/a> Amazon<\/p>\n