{"id":213837,"date":"2026-04-29T10:17:08","date_gmt":"2026-04-29T10:17:08","guid":{"rendered":"https:\/\/www.newsbeep.com\/us-ny\/213837\/"},"modified":"2026-04-29T10:17:08","modified_gmt":"2026-04-29T10:17:08","slug":"nycs-senior-citizen-improv-class-says-yes-and-to-healthy-aging","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/us-ny\/213837\/","title":{"rendered":"NYC&#8217;s senior citizen improv class says \u2018yes, and\u2019 to healthy aging"},"content":{"rendered":"<p>It\u2019s a Tuesday afternoon in Brooklyn Heights, and Pamela has just arrived at her bachelorette party.\u00a0<\/p>\n<p>It\u2019s a peculiar one: The bride-to-be appears to be a bespectacled 80-something with a practical coral coat and significant hearing loss. There\u2019s nothing but imaginary salt and pepper on the fold-up table. Plus, the three men posing as Pamela\u2019s ex-husbands are the only guests there. \u201cYou\u2019re going to be such a cute bride,\u201d one says. \u201cAgain\u2026and again\u2026and again.\u201d\u00a0<\/p>\n<p>The scene devolves from there.\u00a0<\/p>\n<p>See Pamela sing \u201cBlue Suede Shoes\u201d in response to husband No. 1\u2019s memory of their time in Graceland. Listen as Pamela sneezes at husband No. 2\u2019s clumsy handling of the \u201cpepper shaker.\u201d Laugh when husband No. 3\u2019s plea for a neck rub gives rise to a more sinister idea: \u201cI could kill him,\u201d Pamela says, hands descending upon her ex\u2019s collared neck.\u00a0<\/p>\n<p>Every other week, a two-hour improv class for seniors is held at the St. Charles Jubilee Older Adult Center in Brooklyn. Emmy Park for NY Post<\/p>\n<p>And so concludes the final exercise in Tuesday\u2019s improv class, typically held every other week in a barebones classroom at the St. Charles Jubilee Older Adult Center on Pierrepont Street. <\/p>\n<p>Operated by <a href=\"https:\/\/www.ccbq.org\/older-adult-centers\/\" rel=\"nofollow noopener\" target=\"_blank\">Catholic Charities Brooklyn and Queens<\/a>, which runs 20 Older Adults Centers across the two boroughs, the gathering \u2014 like all the organization\u2019s programming \u2014 is free.\u00a0<\/p>\n<p>The two-hour meetup attracts around 20 locals ranging from a 61-year-old professional actor and singer to an 86-year-old emergency medicine doctor to a 97-year-old Auschwitz survivor. But here, they\u2019re none of that. They\u2019re snow plows one minute, entrants in a Marilyn Monroe lookalike contest the next.\u00a0<\/p>\n<p>\u201cThat was so bad it was good!\u201d the troupe\u2019s venerable leader, actor-turned-communications consultant <a href=\"https:\/\/zareffconsulting.com\/\" rel=\"nofollow noopener\" target=\"_blank\">Stanley Zareff<\/a>, 82, is fond of repeating. He volunteered to launch the class about two years ago to build confidence and connection \u2014 as well as physical and mental flexibility among a population that\u2019s stereotypically stuck in their ways.<\/p>\n<p>\u201cThe overall goal of it is to give them a space to be creative, imaginative; to go back to that little interpersonal child of theirs; to free up some of their inhibitions and to get through some of their daily cognitive or health issues,\u201d he told The Post.<\/p>\n<p>But for the regulars, it\u2019s mostly just fun. \u201cWhen you come here and you can laugh, it just changes everything,\u201d Audrey Scholl, an 84-year-old former dictaphone typist, or audio transcriptionist, said. \u201cIt makes life worth living, practically.\u201d<\/p>\n<p>Improv(e)ing health\u00a0\u00a0<\/p>\n<p>Improv \u2014 short for improvisational theater, for the uninitiated \u2014 is a popular hobby among Zillenniel New Yorkers seeking friends and flirtations, and a starting point for the talented and persistent few that become full-fledged professional comedians.<\/p>\n<p>Improv is also a powerful aging intervention. Research shows it can improve depressive symptoms, well-being and social connectedness, Emmy Park for NY Post<\/p>\n<p>It can also be a skill-building endeavor for everyone from C-suite executives to personal growth enthusiasts looking to bust out of their comfort zones and practice collaborating on the fly. <\/p>\n<p>\u201cIn improv, you agree and accept \u2014 you know that\u2019s the main rule,\u201d Zareff reminded his Tuesday class.\u00a0<\/p>\n<p>But improv is also a powerful aging intervention, though perhaps an under-appreciated one.\u00a0<\/p>\n<p>\u201cThey\u2019re not proving anything to anyone. And while they may be a little nervous, they\u2019re brave. And that\u2019s the bottom line: Be brave.\u201d\u00a0<\/p>\n<p>Stanley Zareff<\/p>\n<p><a href=\"https:\/\/academic.oup.com\/ageing\/article\/53\/5\/afae087\/7665132?login=false#448297764\" rel=\"nofollow noopener\" target=\"_blank\">Research<\/a> shows that the practice can improve depressive symptoms, well-being and social connectedness, as well as cognitive skills like attention and memory in older adults. It can particularly benefit people with dementia by boosting mood, self-esteem and communication skills.\u00a0<\/p>\n<p>\u201cImprov emerges as a simple and elegant tool that can induce not only cognitive changes but also emotional and social changes in aging,\u201d the study authors said.\u00a0<\/p>\n<p>Research also shows improv can boost cognitive skills like attention and memory in older adults. Emmy Park for NY Post<\/p>\n<p>Another<a href=\"https:\/\/academic.oup.com\/psychsocgerontology\/article\/78\/8\/1305\/7160864\" rel=\"nofollow noopener\" target=\"_blank\"> study<\/a> found that taking classes in something new, be it painting or iPad proficiency, can lead adults ages 58 to 88 to improve their cognition to levels on par with adults a full 30 years their junior.\u00a0<\/p>\n<p>There\u2019s reason to believe improv could have a similar effect. \u201cAs soon as you get up there, [Zareff] tells you what to do, and you have to act it out,\u201d Toni Della, 71, said. \u201cSo you have to be quick \u2026 because if you\u2019re not, you\u2019ll freeze up.\u201d\u00a0<\/p>\n<p>Sheila Small, 86, was afraid that might happen to her a few sessions back when Zareff instructed participants to lip sync a song of their choice. Small, a shy former elementary school teacher, requested to sit the exercise out.\u00a0<\/p>\n<p>It\u2019s operated by Catholic Charities Brooklyn and Queens, which runs 20 Older Adults Centers across the two boroughs Emmy Park for NY Post<\/p>\n<p>But after some encouragement from the charming-but-firm Zareff \u2014 \u201cYou don\u2019t have to do it, but if you don\u2019t, I think you\u2019re going to be missing out,\u201d he said \u2014 Small took the stage to perform Ethel Merman\u2019s rendition of \u201cThere\u2019s No Business Like Show Business.\u201d\u00a0<\/p>\n<p>\u201cI couldn\u2019t believe it \u2014 I didn\u2019t have to do anything. All I had to do there was open up my mouth and have the words come out, and all of a sudden I was Ethel Merman,\u201d Small recalled. \u201cAfter that experience, anything that Stanley said, \u2018do,\u2019 I did, and I think all of us are like that.\u201d\u00a0<\/p>\n<p>Indeed, Zareff finds his students can be more open-minded than their younger or professional counterparts. <\/p>\n<p>\u201cThey\u2019re not proving anything to anyone,\u201d he said. \u201cAnd while they may be a little nervous, they\u2019re brave. And that\u2019s the bottom line: Be brave.\u201d\u00a0<\/p>\n<p>Actor-turned-communications consultant Stanley Zareff, 82, is the troupe\u2019s leader. Emmy Park for NY Post<\/p>\n<p>Elizabeth Valenti, 83, is just that. The former telephone company employee had a heart attack three years ago, and wasn\u2019t expected to survive. Then last year, she wound up in the hospital, and then nursing home, with pneumonia and the flu.\u00a0<\/p>\n<p>\u201cI wasn\u2019t supposed to make it, but I always said that God kept me here for a purpose and showed me that life is still worth living,\u201d Valenti said. Some of that purpose is realized through improv. \u201cI make people smile, make them laugh \u2014 that\u2019s why I\u2019m still here right now.\u201d\u00a0\u00a0<\/p>\n<p>Taking senior center stage\u00a0<\/p>\n<p>Prior to Pamela\u2019s bachelorette party, Zareff\u2019s friend and former \u201cFunny Thing\u201d cast mate Mauricio Bustamante led the class in a relaxation exercise. <\/p>\n<p>\u201cThis saves money on plastic surgery,\u201d he said when directing participants to release tension in their foreheads.\u00a0<\/p>\n<p>An Earth, Wind &amp; Fire-fueled dance party \u2014 populated by walkers and occasionally interrupted by Zareff\u2019s commands to \u201cfreeze!\u201d \u2014 followed. <\/p>\n<p>\u201cI can hardly walk,\u201d Valenti said, \u201cbut I can dance.\u201d\u00a0<\/p>\n<p>Later came the day\u2019s central exercise: The seniors, who\u2019d come prepared with song lyrics of their choice, paired off to create skits that somehow merged the two songs\u2019 storylines. \u201cInstead of singing the song, just say the words,\u201d Zareff said. \u201cAnd by the way, listen to each other. Support each other.\u201d\u00a0<\/p>\n<p>Zareff encourages participants to step outside of their comfort zones. Emmy Park for NY Post<\/p>\n<p>One mashup that ensued included two women sipping champagne at a Parisian cafe while bonding over their broken hearts. \u201cI will survive. As long as I know how to love, I know I\u2019ll stay alive,\u201d one said. Her friend was less optimistic. \u201cBye-bye love, bye-bye happiness, hello loneliness,\u201d she said. \u201cI think I\u2019m going to cry.\u201d\u00a0<\/p>\n<p>\u201cYay!\u201d the audience cheered after Zareff called, \u201cCurtain!\u201d \u201cYou spoke up, you stayed in character,\u201d he applauded. \u201cI think you both deserve some champagne.\u201d\u00a0<\/p>\n<p>It\u2019s high but not rare praise from Zareff, who studied theater in college and graduate school, and joined the Colorado Shakespeare Festival before moving to New York. He toured nationally as a lead in \u201cA Funny Thing That Happened on the Way to the Forum,\u201d worked at the Roundabout Theater, and studied alongside then-emerging celebrities including Bernadette Peters and Richard Gere.\u00a0<\/p>\n<p>\u201cI think everybody feels like this is the clubhouse, and you\u2019re members of the club,\u201d said one regular. \u201cIt\u2019s a very good feeling.\u201d\u00a0 Emmy Park for NY Post<\/p>\n<p>While Zareff eventually built a successful career coaching executives in corporate America, he continued to teach acting workshops around the country and world \u2014 and has watched his students land roles in national productions of shows like \u201cWicked,\u201d \u201cChicago\u201d and \u201cBeauty and the Beast.\u201d\u00a0<\/p>\n<p>In other words, he\u2019s beyond qualified to instruct a quirky collection of aging amateur thespians for free. But it\u2019s worth it.\u00a0<\/p>\n<p>\u201cEven though I\u2019m in a very high-end neighborhood, some of these people live alone in a studio; they don\u2019t have a family anymore; they rely on being able to come and have a lunch here, as well as play bingo or mahjong or attend an art class or do chair yoga or folk dancing,\u201d he said. \u201cThey have somewhere to go, and that means a lot to me.\u201d\u00a0<\/p>\n<p>An ER doc and improv regular known as \u201cDr. Jon\u201d likens the senior center to the bar from \u201cCheers.\u201d \u201cI think everybody feels like this is the clubhouse, and you\u2019re members of the club,\u201d he said. \u201cIt\u2019s a very good feeling.\u201d\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"It\u2019s a Tuesday afternoon in Brooklyn Heights, and Pamela has just arrived at her bachelorette party.\u00a0 It\u2019s a&hellip;\n","protected":false},"author":2,"featured_media":213838,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[5425,2574,68,2953,84382,232,13532,57,9,56,63,65,64,1881],"class_list":["post-213837","post","type-post","status-publish","format-standard","has-post-thumbnail","category-new-york-city","tag-aging","tag-comedy","tag-exclusive","tag-health","tag-improv","tag-lifestyle","tag-longevity","tag-metro","tag-new-york","tag-ny","tag-nyc","tag-nyc-headlines","tag-nyc-news","tag-wellness"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/us-ny\/wp-json\/wp\/v2\/posts\/213837","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/us-ny\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/us-ny\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ny\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ny\/wp-json\/wp\/v2\/comments?post=213837"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/us-ny\/wp-json\/wp\/v2\/posts\/213837\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ny\/wp-json\/wp\/v2\/media\/213838"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/us-ny\/wp-json\/wp\/v2\/media?parent=213837"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ny\/wp-json\/wp\/v2\/categories?post=213837"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ny\/wp-json\/wp\/v2\/tags?post=213837"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}