{"id":233170,"date":"2026-05-15T21:31:37","date_gmt":"2026-05-15T21:31:37","guid":{"rendered":"https:\/\/www.newsbeep.com\/us-ny\/233170\/"},"modified":"2026-05-15T21:31:37","modified_gmt":"2026-05-15T21:31:37","slug":"rbc-brooklyn-half-marathon-participant-clifford-tsao-says-running-profoundly-changed-his-life","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/us-ny\/233170\/","title":{"rendered":"RBC Brooklyn Half Marathon participant Clifford Tsao says running profoundly changed his life"},"content":{"rendered":"<p class=\"EkqkG IGXmU nlgHS yuUao MvWXB TjIXL aGjvy ebVHC \">BROOKYLN (WABC) &#8212; What started as recovery from a back injury turned into a lifelong passion for one Brooklyn runner.<\/p>\n<p class=\"EkqkG IGXmU nlgHS yuUao lqtkC TjIXL aGjvy \">Clifford Tsao has completed more than 30 marathons since first taking up the sport in 2009, and now he&#8217;s preparing to once again run through his home borough in the RBC Brooklyn Half.<\/p>\n<p class=\"EkqkG IGXmU nlgHS yuUao lqtkC TjIXL aGjvy \">Tsao&#8217;s running journey began in 2009 after a back injury prompted his doctor to encourage him to focus on fitness and strength.<\/p>\n<p class=\"EkqkG IGXmU nlgHS yuUao lqtkC TjIXL aGjvy \">One year later, he completed his first New York City Marathon &#8211; the start of a running career that has now included more than 30 marathons, including races in his home country of China.<\/p>\n<p class=\"EkqkG IGXmU nlgHS yuUao lqtkC TjIXL aGjvy \">Tsao says running changed his life so profoundly that he wanted to share the experience with others.<\/p>\n<p class=\"EkqkG IGXmU nlgHS yuUao lqtkC TjIXL aGjvy \">He began volunteering with NYRR Open Run in Brooklyn&#8217;s Marine Park, where he now serves as a Volunteer Captain and has helped the weekly program grow significantly over the years.<\/p>\n<p class=\"EkqkG IGXmU nlgHS yuUao lqtkC TjIXL aGjvy \">A longtime Brooklyn resident, Tsao has run the RBC Brooklyn Half nearly every year since 2009 and is excited to once again race through his home borough.<\/p>\n<p class=\"EkqkG IGXmU nlgHS yuUao lqtkC TjIXL aGjvy \">&#8212;&#8212;&#8212;-<\/p>\n<p class=\"EkqkG IGXmU nlgHS yuUao lqtkC TjIXL aGjvy \">* <a class=\"zZygg UbGlr iFzkS qdXbA WCDhQ DbOXS tqUtK GpWVU iJYzE \" data-testid=\"prism-linkbase\" href=\"https:\/\/abc7ny.com\/brooklyn\/\" target=\"_blank\" rel=\"nofollow noopener\">More Brooklyn news<\/a><\/p>\n<p class=\"EkqkG IGXmU nlgHS yuUao lqtkC TjIXL aGjvy \">* <a class=\"zZygg UbGlr iFzkS qdXbA WCDhQ DbOXS tqUtK GpWVU iJYzE \" data-testid=\"prism-linkbase\" href=\"https:\/\/7ny.tv\/submitnewstip\" target=\"_blank\" rel=\"nofollow noopener\">Send us a news tip<\/a><\/p>\n<p class=\"EkqkG IGXmU nlgHS yuUao lqtkC TjIXL aGjvy \">* <a class=\"zZygg UbGlr iFzkS qdXbA WCDhQ DbOXS tqUtK GpWVU iJYzE \" data-testid=\"prism-linkbase\" href=\"https:\/\/abc7ny.com\/apps\/\" target=\"_blank\" rel=\"nofollow noopener\">Download the abc7NY app for breaking news alerts<\/a> <\/p>\n<p class=\"EkqkG IGXmU nlgHS yuUao lqtkC TjIXL aGjvy \">*<a class=\"zZygg UbGlr iFzkS qdXbA WCDhQ DbOXS tqUtK GpWVU iJYzE \" data-testid=\"prism-linkbase\" href=\"https:\/\/abc7ny.com\/apps\/?\" target=\"_blank\" rel=\"nofollow noopener\"> Download our connected TV app<\/a> <\/p>\n<p><br class=\" \"\/>Submit a tip or story idea to Eyewitness News<\/p>\n<p class=\"EkqkG IGXmU nlgHS yuUao lqtkC TjIXL aGjvy \">Have a breaking news tip or an idea for a story we should cover? Send it to Eyewitness News using the form below.    If attaching a video or photo, <a class=\"zZygg UbGlr iFzkS qdXbA WCDhQ DbOXS tqUtK GpWVU iJYzE \" data-testid=\"prism-linkbase\" href=\"https:\/\/abc7ny.com\/image-video-solicitation-and-rights-terms-of-use\/5101040\/\" target=\"_blank\" rel=\"nofollow noopener\">terms of use apply.<\/a><\/p>\n<p>Copyright \u00a9 2026 WABC-TV. All Rights Reserved.<\/p>\n","protected":false},"excerpt":{"rendered":"BROOKYLN (WABC) &#8212; What started as recovery from a back injury turned into a lifelong passion for one&hellip;\n","protected":false},"author":2,"featured_media":233171,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36],"tags":[91466,98,100,99,9,24,63],"class_list":["post-233170","post","type-post","status-publish","format-standard","has-post-thumbnail","category-brooklyn","tag-91466","tag-brooklyn","tag-brooklyn-headlines","tag-brooklyn-news","tag-new-york","tag-new-york-city","tag-nyc"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/us-ny\/wp-json\/wp\/v2\/posts\/233170","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/us-ny\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/us-ny\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ny\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ny\/wp-json\/wp\/v2\/comments?post=233170"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/us-ny\/wp-json\/wp\/v2\/posts\/233170\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ny\/wp-json\/wp\/v2\/media\/233171"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/us-ny\/wp-json\/wp\/v2\/media?parent=233170"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ny\/wp-json\/wp\/v2\/categories?post=233170"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ny\/wp-json\/wp\/v2\/tags?post=233170"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}