{"id":328559,"date":"2026-08-24T18:08:17","date_gmt":"2026-08-24T18:08:17","guid":{"rendered":"https:\/\/www.newsbeep.com\/us-ny\/328559\/"},"modified":"2026-08-24T18:08:17","modified_gmt":"2026-08-24T18:08:17","slug":"a-visit-to-petaled-a-new-pilates-yoga-studio-in-jersey-city-heights","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/us-ny\/328559\/","title":{"rendered":"A Visit to PETALED, a New Pilates + Yoga Studio in Jersey City Heights"},"content":{"rendered":"<p>\t\t\t\t\t4<br \/>\n\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"650\" height=\"433\" src=\"https:\/\/www.newsbeep.com\/us-ny\/wp-content\/uploads\/2026\/08\/petaled-pilates-studio-jersey-city-650x433.png\" class=\"attachment-medium size-medium wp-post-image\" alt=\"petaled jersey city\" style=\"margin-bottom: 15px;\"  \/><\/p>\n<p>new biz<\/p>\n<p>Jersey City is home to so many amazing fitness studios, so we always love to see more join the community. Our latest love is PETALED, a new Pilates studio in The Heights at 6 Bleecker Street. PETALED was founded by <a href=\"https:\/\/www.hobokengirl.com\/black-owned-fitness-businesses-hoboken-jersey-city-nj\/\" target=\"_blank\" rel=\"noopener nofollow\">fitness<\/a> enthusiast Kourtney Patterson, who opened the studio with the goal of creating a space where fitness goals are supported and empowered, and The Hoboken Girl had a chance to check out a class (and spoiler alert: we love it). Keep reading to learn about PETALED, a new Pilates studio in Jersey City Heights.\n<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-387252\" src=\"https:\/\/www.newsbeep.com\/us-ny\/wp-content\/uploads\/2026\/08\/petaled-pilates-studio-jersey-city.png\" alt=\"petaled jersey city\" width=\"450\" height=\"300\"  \/>\n<\/p>\n<p>About PETALED<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-387247 \" src=\"https:\/\/www.newsbeep.com\/us-ny\/wp-content\/uploads\/2026\/08\/petaled-jersey-city-1.png\" alt=\"petaled jersey city\" width=\"450\" height=\"450\"  \/>\n<\/p>\n<p>PETALED, located at 6 Bleecker Street in Jersey City, was founded by Kourtney Patterson, who initially taught fitness classes in Zumba, spin, and bootcamp with dreams of eventually owning her own studio. That vision became a reality with the opening of PETALED, which is a boutique fitness space in <a href=\"https:\/\/www.hobokengirl.com\/hybrid-coffee-jersey-city-heights-torico-butter-cream\/\" target=\"_blank\" rel=\"noopener nofollow\">Jersey City Heights<\/a>.\n<\/p>\n<p>\u201cAfter years of teaching, training, dedicated education and personal practice, I realized that fitness is more than just a workout, it\u2019s a journey of self-discovery and confidence,\u201d Kourtney shared on the studio\u2019s <a href=\"https:\/\/www.petaled.com\/ourstory\" rel=\"nofollow noopener\" target=\"_blank\">website<\/a>. \u201cI started this community to create a space where fitness feels personal, empowering, and accessible to everyone, no matter where you are on your path.\u201d\n<\/p>\n<p>PETALED is a woman-focused space where clients can understand the value of fitness as an opportunity to connect with their bodies. 1:1 training, springboard yoga, and Pilates classes are all offered at the studio and are available in <a href=\"https:\/\/www.petaled.com\/11-training\" target=\"_blank\" rel=\"noopener nofollow\">bundles<\/a>, ranging from one to twenty sessions per purchase.<\/p>\n<p><a onclick=\"dataLayer.push({&#039;event&#039;: &#039;AdRotatePro&#039;, &#039;advert_interaction&#039;: &#039;click&#039;, &#039;advert_name&#039;: &#039;HG All Saints Episcopal Day School&#039;});\" class=\"adinject\" href=\"https:\/\/portals.veracross.com\/aseds\/form\/aseds-inquiry\/aseds-inquiry-acct\/account-lookup\" target=\"_blank\" rel=\"nofollow noopener\"><img decoding=\"async\" src=\"https:\/\/www.newsbeep.com\/us-ny\/wp-content\/uploads\/2026\/08\/1787594894_515_Spring-Tour-2025-HG-300x250-Digital-Ad-.gif\" alt=\"All Saints Episcopal Day School\"\/><\/a><img loading=\"lazy\" decoding=\"async\" class=\"pixel\" style=\"width:0 !important; height:0 !important;\" width=\"0\" height=\"0\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAP\/\/\/\/\/\/\/yH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" onload=\"dataLayer.push({'event': 'AdRotatePro', 'advert_interaction': 'impression', 'advert_name': 'HG All Saints Episcopal Day School'});\" alt=\"\"\/><\/p>\n<p style=\"text-align: center;\">Read More:\u00a0<a href=\"https:\/\/www.hobokengirl.com\/things-to-do-early-morning-hoboken-nj\/\" target=\"_blank\" rel=\"noopener nofollow\">Rise and Shine: Things to Do in Hoboken Before 8AM<\/a>\n<\/p>\n<p>Kourtney also hosts <a href=\"https:\/\/www.petaled.com\/events\" target=\"_blank\" rel=\"noopener nofollow\">events<\/a> to engage with the local community, such as <a href=\"https:\/\/www.instagram.com\/p\/Da8MuwxO9Ji\/\" target=\"_blank\" rel=\"noopener nofollow\">Saturday Strides<\/a>, a group walking event hosted in collaboration with local businesses (including <a href=\"https:\/\/www.hobokengirl.com\/cali-shakes-juice-bar-jersey-city\/\" target=\"_blank\" rel=\"noopener nofollow\">Cali Shakes<\/a>, most recently). She has also recently incorporated <a href=\"https:\/\/www.instagram.com\/p\/DcNSVcjOA5V\/\" target=\"_blank\" rel=\"noopener nofollow\">men\u2019s Pilates events<\/a>, and we recently learned that PETALED has plans to introduce classes for senior citizens as well. Kourtney also hosts community give-back events, such as school supply drives and food donation drives, as part of the business.<\/p>\n<p><a onclick=\"dataLayer.push({&#039;event&#039;: &#039;AdRotatePro&#039;, &#039;advert_interaction&#039;: &#039;click&#039;, &#039;advert_name&#039;: &#039;HG The Station Hoboken&#039;});\" class=\"adinject\" href=\"https:\/\/www.thestationhoboken.com\/\" target=\"_blank\" rel=\"nofollow noopener\"><img decoding=\"async\" src=\"https:\/\/www.newsbeep.com\/us-ny\/wp-content\/uploads\/2025\/10\/ezgif.com-animated-gif-maker.gif\" alt=\"The Station Hoboken\"\/><\/a><img loading=\"lazy\" decoding=\"async\" class=\"pixel\" style=\"width:0 !important; height:0 !important;\" width=\"0\" height=\"0\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAP\/\/\/\/\/\/\/yH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" onload=\"dataLayer.push({'event': 'AdRotatePro', 'advert_interaction': 'impression', 'advert_name': 'HG The Station Hoboken'});\" alt=\"\"\/><br \/>\nOur Experience<\/p>\n<p>Jasmine from Team HG had the opportunity to visit PETALED and take a Springboard Pilates class, and absolutely loved the experience. The studio is spacious and features a wall stacked with springboards for working out, with equipment like yoga mats + weights provided as well. It\u2019s the perfect spot to bring a friend to tag along (although the space is still great for a solo session). The studio also has a shop where visitors can purchase bodysuits, long-sleeve jackets, leggings, and other comfortable gear. All of the options can be found via PETALED\u2019s online store.<br \/><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-387246 \" src=\"https:\/\/www.newsbeep.com\/us-ny\/wp-content\/uploads\/2026\/08\/petaled-jersey-city-2.png\" alt=\"petaled jersey city\" width=\"450\" height=\"450\"  \/>\n<\/p>\n<p style=\"text-align: center;\">^ Jasmine during her visit\n<\/p>\n<p>\u00a0\n<\/p>\n<p>The PETALED schedule is also very flexible, with some classes starting as early as 6:15 AM and as late as 7:15 PM from Monday through Friday. There are also Saturday classes from 8:15 AM to 10:15 AM. Of course, class availability varies, so we recommend checking <a href=\"https:\/\/www.petaled.com\/yoga\" target=\"_blank\" rel=\"noopener nofollow\">here<\/a> to see what time works best. Also follow PETALED on Instagram at <a href=\"https:\/\/www.instagram.com\/petaledfitness\/\" target=\"_blank\" rel=\"noopener nofollow\">@petaledfitness<\/a> to keep up with the studio and its events.\n<\/p>\n<p style=\"text-align: center;\">See More:\u00a0<a href=\"https:\/\/www.themontclairgirl.com\/north-jersey-third-spaces-things-to-do\/\" target=\"_blank\" rel=\"noopener nofollow\">North Jersey Third Place Guide, According to Your Vibe<\/a>\n<\/p>\n<p>Follow @thehobokengirl on\u00a0<a href=\"https:\/\/www.instagram.com\/thehobokengirl\/?hl=en\" rel=\"nofollow noopener\" target=\"_blank\">Instagram<\/a>\u00a0+\u00a0<a href=\"https:\/\/www.tiktok.com\/@thehobokengirl?lang=en\" rel=\"nofollow noopener\" target=\"_blank\">TikTok<\/a>\u00a0for the latest Hoboken and Jersey City updates,\u00a0<a href=\"https:\/\/view.flodesk.com\/pages\/62f92877e5ea6b3d8aea50ad\" rel=\"nofollow noopener\" target=\"_blank\">sign up for our weekly newsletter here<\/a>\u00a0that shares everything you missed each week, and check out our\u00a0<a href=\"https:\/\/thelocalgirl.com\/calendar\/events-this-week-hoboken-jersey-city\/\" rel=\"nofollow noopener\" target=\"_blank\">events calendar<\/a>, which has over 100+ events weekly to peruse.\n<\/p>\n<p><a onclick=\"dataLayer.push({&#039;event&#039;: &#039;AdRotatePro&#039;, &#039;advert_interaction&#039;: &#039;click&#039;, &#039;advert_name&#039;: &#039;HG Il Tavolo di Palmisano&#039;});\" class=\"adinject\" href=\"https:\/\/iltavolohoboken.com\/\" target=\"_blank\" rel=\"nofollow noopener\"><img decoding=\"async\" src=\"https:\/\/www.newsbeep.com\/us-ny\/wp-content\/uploads\/2025\/10\/iltavolobanner-1.jpg\" alt=\"Aspen Prime\"\/><\/a><img loading=\"lazy\" decoding=\"async\" class=\"pixel\" style=\"width:0 !important; height:0 !important;\" width=\"0\" height=\"0\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAP\/\/\/\/\/\/\/yH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" onload=\"dataLayer.push({'event': 'AdRotatePro', 'advert_interaction': 'impression', 'advert_name': 'HG Il Tavolo di Palmisano'});\" alt=\"\"\/><\/p>\n<p>                <script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><script async src=\"\/\/www.tiktok.com\/embed.js\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"4 new biz Jersey City is home to so many amazing fitness studios, so we always love to&hellip;\n","protected":false},"author":2,"featured_media":328560,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[13530,32992,11487,9,11,10,39444,63943,123537],"class_list":["post-328559","post","type-post","status-publish","format-standard","has-post-thumbnail","category-new-york","tag-fitness","tag-health-wellness","tag-jersey-city","tag-new-york","tag-new-york-headlines","tag-new-york-news","tag-pilates","tag-the-local-girl","tag-women-owned"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/us-ny\/wp-json\/wp\/v2\/posts\/328559","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/us-ny\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/us-ny\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ny\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ny\/wp-json\/wp\/v2\/comments?post=328559"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/us-ny\/wp-json\/wp\/v2\/posts\/328559\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ny\/wp-json\/wp\/v2\/media\/328560"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/us-ny\/wp-json\/wp\/v2\/media?parent=328559"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ny\/wp-json\/wp\/v2\/categories?post=328559"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ny\/wp-json\/wp\/v2\/tags?post=328559"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}