{"id":353971,"date":"2026-09-22T22:18:16","date_gmt":"2026-09-22T22:18:16","guid":{"rendered":"https:\/\/www.newsbeep.com\/us-ny\/353971\/"},"modified":"2026-09-22T22:18:16","modified_gmt":"2026-09-22T22:18:16","slug":"the-formula-x-meredith-hamptons-fitness-studio-expands-to-manhattan-with-new-upper-east-side-location","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/us-ny\/353971\/","title":{"rendered":"The Formula x Meredith: Hamptons Fitness Studio Expands To Manhattan With New Upper East Side Location"},"content":{"rendered":"<p><img loading=\"lazy\" data-recalc-dims=\"1\" decoding=\"async\" class=\"aligncenter wp-image-112321 size-full\" src=\"https:\/\/www.newsbeep.com\/us-ny\/wp-content\/uploads\/2026\/09\/IMG_5302.jpg\" alt=\"\" width=\"1200\" height=\"1800\"  \/><\/p>\n<p>Since establishing itself as a top fitness spot in the Hamptons, The Formula x Meredith is now extending its signature workout to Manhattan with a new studio opening on the Upper East Side.<\/p>\n<p>Founded by former professional dancer and fitness entrepreneur <a href=\"https:\/\/www.instagram.com\/theformulaxmeredith\/\" rel=\"nofollow noopener\" target=\"_blank\">Meredith Shumway<\/a>, The Formula x Meredith has earned a devoted following for its high-performance, results-driven approach to movement \u2014 combining strength, sculpting, endurance, and precision in a workout designed to transform both body and mind.<\/p>\n<p><img loading=\"lazy\" data-recalc-dims=\"1\" decoding=\"async\" class=\"aligncenter wp-image-112322 size-full\" src=\"https:\/\/www.newsbeep.com\/us-ny\/wp-content\/uploads\/2026\/09\/IMG_5345.jpg\" alt=\"\" width=\"1200\" height=\"1800\"  \/><\/p>\n<p>The Upper East Side expansion represents a significant milestone for the rapidly growing brand,\u00a0bringing New Yorkers the same approach that has established The Formula x Meredith as a wellness hotspot in the Hamptons.<\/p>\n<p>\u201cOur mission has always been to create a workout that delivers lasting results while making people feel stronger, more confident, and energized every time they walk through our doors,\u201d said Meredith Shumway. \u201cBringing The Formula to Manhattan allows us to share that experience with an entirely new community.\u201d<\/p>\n<p>The Formula x Meredith emphasizes intentional programming rooted in proper alignment, functional strength, and intelligent movement. Inspired by Shumway\u2019s professional dance career, every class is designed to improve posture, increase endurance, build lean muscle, and promote longevity through safe, effective training.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-112323 size-full\" src=\"https:\/\/www.newsbeep.com\/us-ny\/wp-content\/uploads\/2026\/09\/IMG_5346.jpg\" alt=\"\" width=\"1200\" height=\"800\"  \/><\/p>\n<p>The new Upper East Side studio, located on East 86th Street, is a destination for New Yorkers seeking a sophisticated, high-energy fitness experience with the personalized feel of a boutique community.<\/p>\n<p><a class=\"gofollow\" data-track=\"NDksMTEsNjA=\" href=\"https:\/\/www.landscapedetails.com\" target=\"_blank\" rel=\"nofollow noopener\"><img decoding=\"async\" src=\"https:\/\/www.newsbeep.com\/us-ny\/wp-content\/uploads\/2026\/09\/LD-1456X180-072022.gif\"\/><\/a><br \/>\nTags:<br \/>\n<a href=\"https:\/\/jameslanepost.com\/tag\/expands\" title=\"\" rel=\"nofollow noopener\" target=\"_blank\">expands<\/a>, <a href=\"https:\/\/jameslanepost.com\/tag\/featured\" title=\"\" rel=\"nofollow noopener\" target=\"_blank\">featured<\/a>, <a href=\"https:\/\/jameslanepost.com\/tag\/fitness\" title=\"\" rel=\"nofollow noopener\" target=\"_blank\">fitness<\/a>, <a href=\"https:\/\/jameslanepost.com\/tag\/formula\" title=\"\" rel=\"nofollow noopener\" target=\"_blank\">formula<\/a>, <a href=\"https:\/\/jameslanepost.com\/tag\/hamptons\" title=\"\" rel=\"nofollow noopener\" target=\"_blank\">Hamptons<\/a>, <a href=\"https:\/\/jameslanepost.com\/tag\/health\" title=\"\" rel=\"nofollow noopener\" target=\"_blank\">health<\/a>, <a href=\"https:\/\/jameslanepost.com\/tag\/location\" title=\"\" rel=\"nofollow noopener\" target=\"_blank\">location<\/a>, <a href=\"https:\/\/jameslanepost.com\/tag\/manhattan\" title=\"\" rel=\"nofollow noopener\" target=\"_blank\">manhattan<\/a>, <a href=\"https:\/\/jameslanepost.com\/tag\/meredith\" title=\"\" rel=\"nofollow noopener\" target=\"_blank\">meredith<\/a>, <a href=\"https:\/\/jameslanepost.com\/tag\/slider\" title=\"\" rel=\"nofollow noopener\" target=\"_blank\">slider<\/a>, <a href=\"https:\/\/jameslanepost.com\/tag\/studio\" title=\"\" rel=\"nofollow noopener\" target=\"_blank\">studio<\/a>, <a href=\"https:\/\/jameslanepost.com\/tag\/upper\" title=\"\" rel=\"nofollow noopener\" target=\"_blank\">upper<\/a>, <a href=\"https:\/\/jameslanepost.com\/tag\/wellness\" title=\"\" rel=\"nofollow noopener\" target=\"_blank\">wellness<\/a><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Since establishing itself as a top fitness spot in the Hamptons, The Formula x Meredith is now extending&hellip;\n","protected":false},"author":2,"featured_media":353972,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35],"tags":[39407,620,13530,132044,18475,2953,11719,75,84,83,87599,9,24,63,11095,53451,132045,1881],"class_list":["post-353971","post","type-post","status-publish","format-standard","has-post-thumbnail","category-manhattan","tag-expands","tag-featured","tag-fitness","tag-formula","tag-hamptons","tag-health","tag-location","tag-manhattan","tag-manhattan-headlines","tag-manhattan-news","tag-meredith","tag-new-york","tag-new-york-city","tag-nyc","tag-slider","tag-studio","tag-upper","tag-wellness"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/us-ny\/wp-json\/wp\/v2\/posts\/353971","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/us-ny\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/us-ny\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ny\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ny\/wp-json\/wp\/v2\/comments?post=353971"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/us-ny\/wp-json\/wp\/v2\/posts\/353971\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ny\/wp-json\/wp\/v2\/media\/353972"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/us-ny\/wp-json\/wp\/v2\/media?parent=353971"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ny\/wp-json\/wp\/v2\/categories?post=353971"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ny\/wp-json\/wp\/v2\/tags?post=353971"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}