At Manhattan\u2019s swankiest new gym, you can whip your body \u2014 and your online persona \u2014 into shape under one roof.\u00a0<\/p>\n
Billed as \u201cthe world\u2019s first digital studio meets luxury fitness club,\u201d Life Time Fifth Avenue<\/a> soft-launched in September and is set to officially open its doors tomorrow.<\/p>\n The 420 Fifth Avenue location, the brand\u2019s tenth in New York City, blends the brand\u2019s signature state-of-the-art fitness equipment, recovery tools and training programs with exclusive digital production spaces for content creators, including a fully equipped podcast studio.<\/p>\n Life Time Fifth Avenue brings together fitness, wellness and technology in one space. Olga Ginzburg for N.Y. Post<\/p>\n \u201cThis is our little sanctuary away from the city,\u201d general manager Albie Lloyd told The Post during an exclusive preview.<\/p>\n \u201cWe built this to provide a very personalized, white-glove experience for our members that you might not be able to get at one of our larger clubs.\u201d<\/p>\n But it doesn\u2019t come cheap. The gym is open to Life Time NYC Signature members, who shell out $329 a month.<\/p>\n Described as a \u201ctraining ground for life itself,\u201d the gym will offer members a private onboarding experience that includes access to high-tech biometric tools, providing a glimpse inside their bodies through assessments like VO2 max testing and resting metabolic rate analysis.<\/p>\n From there, members can work with Life Time staff to develop personalized training plans that make use of the club\u2019s fitness offerings, including an expansive workout floor equipped with treadmills, ellipticals, stationary bikes and weightlifting equipment.<\/p>\n Access to LTHP is exclusive to its members, though they can also use any other Life Time clubs nationwide. Olga Ginzburg for N.Y. Post<\/p>\n The club will also host a wide range of workout classes<\/a> led by top instructors in its High Performance studio. <\/p>\n Coaches like Kenny Ferrer<\/a> will use the studio as a hub for creating exclusive Life Time fitness content, available anytime, anywhere.<\/p>\n \u201cA lot of our trainers from across the country will be flying into New York to record on-demand, full-production classes that will be available for free on our app,\u201d Lloyd said. The club will also offer live-streamed sessions that members can follow in real time.<\/p>\n The space includes a content creation studio, including podcasting rooms. Olga Ginzburg for N.Y. Post<\/p>\n And the content doesn\u2019t stop there.<\/p>\n Life Time\u2019s official podcast<\/a> will also be recorded in an on-site media production suite. Members get at least one free session in the recording booth as part of their membership and can book additional sessions if they want.<\/p>\n Members can also attend programming events in the space, including talks from champion athletes, top scientists and other experts sharing insights about fitness, health and wellness from their fields. Those sessions will be live-streamed on the brand\u2019s app, too.<\/p>\n The space will also have talks from champion athletes, top scientists and other experts. Olga Ginzburg for N.Y. Post<\/p>\n The club will also be the new home of High Performance Lifestyle Training<\/a>, an experiential wellness brand Life Time acquired earlier this year<\/a>.<\/p>\n Founded by Brian Mazza, now the company\u2019s vice president of brand performance, HPLT gives members access to exclusive retreats, self-development workshops and high-intensity fitness challenges.<\/p>\n After breaking a sweat, members can cool down with breathwork sessions and yoga classes.<\/p>\n The location aims to cultivate a sense of community among its members, giving them a space to do more than just workout. Olga Ginzburg for N.Y. Post<\/p>\n In the locker rooms, members will find a selection of Kiehl\u2019s skin care products, with more amenities coming soon.<\/p>\n The club is also designed to foster connection, giving members more than just a place to workout. They can relax in the cozy lounge, make use of the dedicated co-working spaces or grab a coffee at the in-house bar.<\/p>\n Rounding out the wellness offerings is an on-site nutritionist that can help members develop custom meal plans, complemented by a new line of rigorously tested Life Time supplements.<\/p>\n \t\t\t\t\t\t