‘Philly Run Tribe’: Five friends form huge fitness family in Philadelphia
PHILADELPHIA, Pennsylvania — From five friends to a whole fitness family, ‘Philly Run Tribe’ often sees scores, if…
‘It’s life changing,’: At this Lehigh Valley CrossFit class, the average age is 70 | Allentown Area
EMMAUS, Pa. – Every Tuesday and Thursday at Free Will CrossFit in Emmaus seniors take over the gym.…
‘Philly Run Tribe’: Five friends form huge fitness family in Philadelphia
PHILADELPHIA, Pennsylvania (WPVI) — From five friends to a whole fitness family, ‘Philly Run Tribe’ often sees scores,…
Many schools have cut recess, but it’s critical to academic success, AAP says
Though many schools have cut back on recess, these periods of free play are crucial for children’s health…
‘Arena Adaptive’ customizes fitness for those with disabilities
WILMINGTON, Delaware (WPVI) — Those who have a limb difference, utilize a wheelchair, or anything in between can…
‘Arena Adaptive’ customizes fitness for those with disabilities
WILMINGTON, Delaware (WPVI) — Those who have a limb difference, utilize a wheelchair, or anything in between can…
‘Arena Adaptive’ customizes fitness for those with disabilities
WILMINGTON, Delaware (WPVI) — Those who have a limb difference, utilize a wheelchair, or anything in between can…
Dirt flies as leaders mark start of construction on new trail along Lake Erie
CLEVELAND — If you love spending time along Lake Erie, by next summer, the plan is for you…
Donation turns old firehouse in Lehigh Valley into gym for first responders | Northampton County
N. CATASAUQUA, Pa. – An old firehouse has been transformed into a gym for first responders, and all…
Philadelphia outdoor exercisers on how to safely enjoy the cold
Winter hiking and cross-country skiing: Safety in numbers Members of the Appalachian Mountain Club’s Delaware Valley chapter are…
Winter is especially tough on seniors – but there are solutions to winter blues
Lorraine Thomas loves her workout classes, group lunches, and Rummikub games at Star Harbor Senior Community Center. The…
New Britain Borough gears up for two-mill tax rise – Bucks Round-Up
New Britain Borough gears up for two-mill tax rise New Britain Borough Council expects to vote on Wednesday…