{"id":10197,"date":"2025-10-21T15:50:16","date_gmt":"2025-10-21T15:50:16","guid":{"rendered":"https:\/\/www.newsbeep.com\/us-pa\/10197\/"},"modified":"2025-10-21T15:50:16","modified_gmt":"2025-10-21T15:50:16","slug":"most-improved-girls-at-centrals","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/us-pa\/10197\/","title":{"rendered":"Most Improved Girls at Centrals"},"content":{"rendered":"<p>Year after year Centrals is one of the most competitive meets for your PA athletes. This year was no different with the insane performances from so many talented runners.<\/p>\n<p>The most improved athlete from 2024 to 2025 was Mya Arvie-Bush shaving an incredible 5:06 off her time from a year ago.<\/p>\n<p>The top time on the day comes from Alexia Tubbs\u00a0running 18:31 taking 7 seconds off her time from 2024.<\/p>\n","protected":false},"excerpt":{"rendered":"Year after year Centrals is one of the most competitive meets for your PA athletes. This year was&hellip;\n","protected":false},"author":2,"featured_media":10198,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[8259,8260,147,149,148,150],"class_list":["post-10197","post","type-post","status-publish","format-standard","has-post-thumbnail","category-upper-darby","tag-most-improved-girls-at-centrals","tag-statgeek","tag-upper-darby","tag-upper-darby-headlines","tag-upper-darby-news","tag-upper-darby-township"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/us-pa\/wp-json\/wp\/v2\/posts\/10197","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/us-pa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/us-pa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-pa\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-pa\/wp-json\/wp\/v2\/comments?post=10197"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/us-pa\/wp-json\/wp\/v2\/posts\/10197\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-pa\/wp-json\/wp\/v2\/media\/10198"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/us-pa\/wp-json\/wp\/v2\/media?parent=10197"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-pa\/wp-json\/wp\/v2\/categories?post=10197"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-pa\/wp-json\/wp\/v2\/tags?post=10197"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}