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West Scranton\u2019s Quincy Mosley competes in the 1200 boys sprint medley during the Jordan Relays at Scranton High School on Thursday, April 30, 2026. (REBECCA PARTICKA\/STAFF PHOTOGRAPHER)<\/p>\nWest Scranton\u2019s Quincy Mosley competes in the 1200 boys sprint medley during the Jordan Relays at Scranton High School on Thursday, April 30, 2026. (REBECCA PARTICKA\/STAFF PHOTOGRAPHER)<\/p>\n
At the start of the Robert Spagna Championship meet, West Scranton coaches could be heard shouting words of encouragement as their athletes raced around the track at Scranton Veterans Memorial Stadium.<\/p>\n
The Invaders group of Quincy Mosley, Oscar Frometa-Vasquez, Caleb Kane and Seamus Wallace\u00a0battled with the top-seeded teams in the 3,200-meter relay, which opened the event. When they crossed the finish line, and the massive digital scoreboard flashed 8 minutes, 21.88 seconds, a wild celebration ensued.<\/p>\n
The medal-winning performance shattered the school record of 8:39.14 that stood since 1986. It was another goal scratched off the list, which included conquering school marks that stood the test of time.<\/p>\n
For Wallace and Mosley, it added an exclamation point to a season where they also claimed individual event school records.<\/p>\n
Their performances have been energizing as they prepare for the two-day District 2 Track and Field Championships on Monday and Tuesday. West Scranton will compete in the Class 3A meet.<\/p>\n
\u201cThat one felt the best to celebrate with my teammates,\u201d Wallace said. \u201cIt was great to see Caleb Kane, who has battled some injuries, run as well as he did. He was the most important person in that race.<\/p>\n
\u201cThat was an awesome experience.\u201d<\/p>\n
\u2013 \u2013 \u2013<\/p>\n
Both Wallace and Mosley are multi-sport athletes and honor-roll students at West Scranton.<\/p>\n
In the fall, Wallace earned All-Region honors in cross country after winning the District 2 Class 3A gold medal and qualifying for the PIAA Championships.<\/p>\n
Mosley starred for the Invaders football team and hauled in 21 passes for 172 yards and a touchdown.<\/p>\n
They were teammates on the basketball team.<\/p>\n
This spring, Wallace continued his emergence as one of the top distance runners in the Lackawanna Track Conference.<\/p>\n
At the Wyalusing Invitational, the sophomore served notice. He conquered the long-standing West Scranton school records in the 1,600 by coming in at 4:27.43 and the 3,200 with a time of 9:41.37. He surpassed the mark of 4:32.74 held by former All-Region distance runner Kevin Donovan from 1987. His 3,200 clocking beat the record of 9:54.24 held by former All-Region runner Paul Fox, also since 1987.<\/p>\n
\u201cI was coming into the year, after cross country, knowing that I could have a good track season,\u201d Wallace said. \u201cThe goal is still making states. Class 3A is very competitive. The school records were also a priority. I was hoping to get both of them.\u201d<\/p>\n
For a good part of the season, Mosley was in pursuit of the school records in the 400 and 800. He ran a personal-best time of 50.92 in the 400, which closed in on the mark of 50.34 set in 2010 by Malcolm Sweeting.<\/p>\n
At the Spagna Championships, staying with Montrose\u2019s Nico Christian, who set a meet record in 49.32, Dunmore\u2019s Jacob Costanzo (49.48) and Wallenpaupack\u2019s Bryce Pagano (49.83), Mosley finished fourth and surpassed the record with a time of 50.32.<\/p>\n
Later, he raced in the 800. Mosley completed the two laps in 2:02.32, just short of Donovan\u2019s school record of 2:01.84 from 1987.<\/p>\n
\u201cI have been looking at all the times this season and our school records,\u201d Mosley said. \u201cI wasn\u2019t really expecting to reach them. In the 400, the guys in the race really pushed me to get that record. It\u2019s pretty crazy.\u201d<\/p>\n
\u2013 \u2013 \u2013<\/p>\n
West Scranton\u2019s athletes are focused.<\/p>\n
Heading into the first day of the District 2 Class 3A Championship meet, the Invaders\u2019 record-setting relay team will shoot for the medal stand. The group\u2019s time at the Spagna Championship ranks it sixth among Class 3A teams according to rankings by pa.milesplit.com.<\/p>\n
\u201cRacing with all my guys, I was pretty ecstatic about the record,\u201d Mosley said. \u201cWe knew we were going to get it. Now we have to go hard again at districts.\u201d<\/p>\n
Wallace has the top times for the 1,600 and the 3,200.<\/p>\n
\u201cThis season has been a lot of fun,\u201d Wallace said. \u201cWe put a ton of time into getting ready for now, the most important time of the season. We want to keep doing well and hopefully improve at the district meet.\u201d<\/p>\n
Mosley has the fourth-best time this season in the 400 and is sixth for the 800.<\/p>\n
\u201cI am going to shoot for 49 seconds in the 400 and go after that 800 record,\u201d Mosley said. \u201cI am going to push hard and look forward to going after those at districts.\u201d<\/p>\n
It should be an exciting two days for the Invaders.<\/p>\n","protected":false},"excerpt":{"rendered":"West Scranton\u2019s Quincy Mosley competes in the 1200 boys sprint medley during the Jordan Relays at Scranton High…\n","protected":false},"author":2,"featured_media":156371,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[305,178,180,179,726],"class_list":["post-188460","post","type-post","status-publish","format-standard","has-post-thumbnail","category-scranton","tag-high-school-sports","tag-scranton","tag-scranton-headlines","tag-scranton-news","tag-sports"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/us-pa\/wp-json\/wp\/v2\/posts\/188460","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/us-pa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/us-pa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-pa\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-pa\/wp-json\/wp\/v2\/comments?post=188460"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/us-pa\/wp-json\/wp\/v2\/posts\/188460\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-pa\/wp-json\/wp\/v2\/media\/156371"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/us-pa\/wp-json\/wp\/v2\/media?parent=188460"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-pa\/wp-json\/wp\/v2\/categories?post=188460"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-pa\/wp-json\/wp\/v2\/tags?post=188460"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}