{"id":24474,"date":"2025-11-04T16:49:11","date_gmt":"2025-11-04T16:49:11","guid":{"rendered":"https:\/\/www.newsbeep.com\/us-pa\/24474\/"},"modified":"2025-11-04T16:49:11","modified_gmt":"2025-11-04T16:49:11","slug":"laughter-yoga-bringing-serious-momentum-to-unique-practice-that-churns-chuckles","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/us-pa\/24474\/","title":{"rendered":"Laughter Yoga bringing serious momentum to unique practice that churns chuckles"},"content":{"rendered":"<p class=\"EkqkG IGXmU nlgHS yuUao MvWXB TjIXL aGjvy ebVHC \">MEDIA, Pa. (WPVI) &#8212; Alexa Fong Drubay is a local practioner, master trainer, and all-around global ambassador of a growing movement in wellness called Laughter Yoga.<\/p>\n<p class=\"EkqkG IGXmU nlgHS yuUao lqtkC TjIXL aGjvy \">Founded 30 years ago by a medical doctor in India, Madan Kataria, laughter yoga does not involve poses. It is a series of simple movements, yogic breathing, and exercises designed to elicit intentional laughter.<\/p>\n<p class=\"EkqkG IGXmU nlgHS yuUao lqtkC TjIXL aGjvy \">The benefits can include stress relief and feeling connected, and it can help with anxiety, social isolation, and more. Laughter yoga can be practiced in-person or virtually, and Alexa leads both types of groups in the Philadelphia area. There are as many at 20,000 laughter clubs in 120 countries around the world.<\/p>\n<p class=\"EkqkG IGXmU nlgHS yuUao lqtkC eTIW sUzSN \">Alexa Fong Drubay, CMT<br class=\" \"\/><a class=\"zZygg UbGlr iFzkS qdXbA WCDhQ DbOXS tqUtK GpWVU iJYzE \" data-testid=\"prism-linkbase\" href=\"https:\/\/laughteryogausa.org\/\" target=\"_blank\" rel=\"nofollow noopener\">Laughter Yoga USA<\/a><br class=\" \"\/><a class=\"zZygg UbGlr iFzkS qdXbA WCDhQ DbOXS tqUtK GpWVU iJYzE \" data-testid=\"prism-linkbase\" href=\"https:\/\/laughteryogawithalexa.com\/\" target=\"_blank\" rel=\"nofollow noopener\">Laughter Yoga With Alexa<\/a><br class=\" \"\/><a class=\"zZygg UbGlr iFzkS qdXbA WCDhQ DbOXS tqUtK GpWVU iJYzE \" data-testid=\"prism-linkbase\" href=\"https:\/\/www.meetup.com\/laughter-yoga-club-delaware-county-pa\/\" target=\"_blank\" rel=\"nofollow noopener\">Philadelphia Area Laughter Yoga Club<\/a><\/p>\n<p>Copyright \u00a9 2025 WPVI-TV. All Rights Reserved.<\/p>\n","protected":false},"excerpt":{"rendered":"MEDIA, Pa. (WPVI) &#8212; Alexa Fong Drubay is a local practioner, master trainer, and all-around global ambassador of&hellip;\n","protected":false},"author":2,"featured_media":24475,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[16227,16226,5453,16225,69,71,70],"class_list":["post-24474","post","type-post","status-publish","format-standard","has-post-thumbnail","category-philadelphia","tag-16227","tag-alexa-fong-drubay","tag-fyi-philly","tag-laughter-yoga","tag-philadelphia","tag-philadelphia-headlines","tag-philadelphia-news"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/us-pa\/wp-json\/wp\/v2\/posts\/24474","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/us-pa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/us-pa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-pa\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-pa\/wp-json\/wp\/v2\/comments?post=24474"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/us-pa\/wp-json\/wp\/v2\/posts\/24474\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-pa\/wp-json\/wp\/v2\/media\/24475"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/us-pa\/wp-json\/wp\/v2\/media?parent=24474"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-pa\/wp-json\/wp\/v2\/categories?post=24474"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-pa\/wp-json\/wp\/v2\/tags?post=24474"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}