{"id":246377,"date":"2026-07-18T03:13:10","date_gmt":"2026-07-18T03:13:10","guid":{"rendered":"https:\/\/www.newsbeep.com\/us-pa\/246377\/"},"modified":"2026-07-18T03:13:10","modified_gmt":"2026-07-18T03:13:10","slug":"as-wildfire-smoke-lingers-seniors-urged-to-stay-inside-allentown-area","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/us-pa\/246377\/","title":{"rendered":"As wildfire smoke lingers, seniors urged to stay inside | Allentown Area"},"content":{"rendered":"<p>ALLENTOWN, Pa. &#8211; Poor air quality has health officials encouraging the most vulnerable populations to stay inside.<\/p>\n<p>It&#8217;s the second day of an overwhelming, unhealthy haze that&#8217;s visiting from widespread wildfires in Canada.<\/p>\n<p>Traveling from thousands of miles away, the smoke is making itself comfortable and posing threats for everyone.<\/p>\n<p>&#8220;I&#8217;m not playing with this,&#8221; said Carl Coleman, an Allentown native. &#8220;I&#8217;m keeping my windows closed. Staying in the air conditioning.&#8221;<\/p>\n<p>Coleman has worked alongside flames and smoke for years.<\/p>\n<p>&#8220;As a former Western Salisbury firefighter, even if you don&#8217;t think something&#8217;s coming, or if you think you can breathe easily, maybe not. The toxin&#8217;s going in your body, so that&#8217;s what fire is about,&#8221; Coleman said.<\/p>\n<p>&#8220;To be in the smoke and the humidity is dangerous for us,&#8221; added Bonnie Graboski of Allentown.<\/p>\n<p>Also born and raised in the city, Graboski sat a table away from Coleman and grabbed a bite to eat inside Lehigh Valley Active Life. It&#8217;s a senior center downtown.<\/p>\n<p>The building is air conditioned, cool and never quiet.<\/p>\n<p>&#8220;I was thinking &#8216;maybe I shouldn&#8217;t even go out&#8217;, but it&#8217;s better for me to be with people, I know at least doing things,&#8221; Graboski said.<\/p>\n<p>&#8220;It&#8217;s the most extreme health hazard that I&#8217;ve ever seen in the Lehigh Valley, just being outdoors. So please stay in, come here, meet people, and get involved with some activities,&#8221; said Rick Daugherty, Executive Director at Lehigh Valley Active Life.<\/p>\n<p>Exercise classes, movies, art programs, &#8220;a little pool at the side, a little pinball out front,&#8221; said Paul Gensiak of Bethlehem: it all awaits senior citizens.<\/p>\n<p>&#8220;You don&#8217;t want to be breathing all that stuff in,&#8221; Gensiak said. &#8220;It&#8217;s bad.&#8221;<\/p>\n<p>Everywhere Gensiak looks, &#8220;it&#8217;s cloudy,&#8221; he said. &#8220;I&#8217;m not going to go out there and run a couple 100 miles or anything.&#8221;<\/p>\n<p>Once Gensiak is ready to head home from the senior citizen center for the day, he has a piece of advice for everyone else, before they step outside.<\/p>\n<p>&#8220;I mean, you have to go out there at some point. Just limit the time you&#8217;re out there,&#8221; said Gensiak.<\/p>\n<p>Health officials said there are some ways people can make sure they are breathing clean air.<\/p>\n<p>People are encouraged to keep their windows closed and setting their air conditioning to recirculate mode. This goes for homes and cars.<\/p>\n<p>Folks should continue to keep an eye on the air quality index, avoid exercising outside as well as being outside for long periods of time.<\/p>\n<p>Officials said people should consider wearing a mask if they have to be outdoors.<\/p>\n<p>Relief is on the way this weekend. Until then, it&#8217;s encouraged that everyone pays attention to how they feel and listen to their bodies.<\/p>\n","protected":false},"excerpt":{"rendered":"ALLENTOWN, Pa. &#8211; Poor air quality has health officials encouraging the most vulnerable populations to stay inside. It&#8217;s&hellip;\n","protected":false},"author":2,"featured_media":246378,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[30286,75782,119,121,120,105455,88653,157,5510,66042,88713],"class_list":["post-246377","post","type-post","status-publish","format-standard","has-post-thumbnail","category-allentown","tag-air-quality-alert","tag-air-conditioning","tag-allentown","tag-allentown-headlines","tag-allentown-news","tag-canada-wildfires","tag-health-officials","tag-lehigh-valley","tag-senior-safety","tag-vulnerable-populations","tag-wildfire-smoke"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/us-pa\/wp-json\/wp\/v2\/posts\/246377","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/us-pa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/us-pa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-pa\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-pa\/wp-json\/wp\/v2\/comments?post=246377"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/us-pa\/wp-json\/wp\/v2\/posts\/246377\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-pa\/wp-json\/wp\/v2\/media\/246378"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/us-pa\/wp-json\/wp\/v2\/media?parent=246377"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-pa\/wp-json\/wp\/v2\/categories?post=246377"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-pa\/wp-json\/wp\/v2\/tags?post=246377"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}