{"id":283120,"date":"2026-09-10T16:58:45","date_gmt":"2026-09-10T16:58:45","guid":{"rendered":"https:\/\/www.newsbeep.com\/us-pa\/283120\/"},"modified":"2026-09-10T16:58:45","modified_gmt":"2026-09-10T16:58:45","slug":"art-of-aging-grow-wellness-goals-with-health-coaches-at-natures-garden-natural-foods-shoes","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/us-pa\/283120\/","title":{"rendered":"Art of Aging: Grow wellness goals with health coaches at Nature&#8217;s Garden Natural Foods &#038; Shoes"},"content":{"rendered":"<p class=\"EkqkG IGXmU nlgHS yuUao MvWXB TjIXL aGjvy ebVHC \">Paid Sponsor Partnership: Philadelphia Corporation for Aging<\/p>\n<p class=\"EkqkG IGXmU nlgHS yuUao lqtkC TjIXL aGjvy \">Susanne Fiori is sowing the seeds of wellness, running Nature&#8217;s Garden Natural Foods &amp; Shoes in Reading, PA since 1977.<\/p>\n<p class=\"EkqkG IGXmU nlgHS yuUao lqtkC TjIXL aGjvy \">&#8220;I wanted to help people take responsibility for their own health through diet and nutrition,&#8221; says Fiori, founder and owner of Nature&#8217;s Garden Natural Foods &amp; Shoes. &#8220;Back then, so long ago, people took a lot of pharmaceuticals.&#8221;<\/p>\n<p class=\"EkqkG IGXmU nlgHS yuUao lqtkC TjIXL aGjvy \">She stocks nutritional supplements instead.<\/p>\n<p class=\"EkqkG IGXmU nlgHS yuUao lqtkC TjIXL aGjvy \">&#8220;A lot of problems can be mitigated,&#8221; she says.<\/p>\n<p class=\"EkqkG IGXmU nlgHS yuUao lqtkC TjIXL aGjvy \">Cindy Boyer, ND joined Fiori at the store in 1996.<\/p>\n<p class=\"EkqkG IGXmU nlgHS yuUao lqtkC TjIXL aGjvy \">&#8220;When I came in, I was the cook,&#8221; says Boyer, co-owner of Nature&#8217;s Garden Natural Foods &amp; Shoes.<\/p>\n<p class=\"EkqkG IGXmU nlgHS yuUao lqtkC TjIXL aGjvy \">&#8220;I wanted people to eat healthier,&#8221; says Fiori. &#8220;We sold tofu out of five-gallon buckets. Tofu was not packaged as it floats in water today. I mean, we were ahead of the curve.&#8221;<\/p>\n<p class=\"EkqkG IGXmU nlgHS yuUao lqtkC TjIXL aGjvy \">Although they no longer prepare food, the grocery section is still stocked with many organic items and healthier snack options.<\/p>\n<p class=\"EkqkG IGXmU nlgHS yuUao lqtkC TjIXL aGjvy \">&#8220;One of the best selections of dark chocolate,&#8221; says Boyer. &#8220;And then we have teas and we have organic coffees.&#8221;<\/p>\n<p class=\"EkqkG IGXmU nlgHS yuUao lqtkC TjIXL aGjvy \">They help customers fill in nutritional gaps as health coaches.<\/p>\n<p class=\"EkqkG IGXmU nlgHS yuUao lqtkC TjIXL aGjvy \">&#8220;Over the years I did get my degree as a Naturopathic Doctor,&#8221; says Boyer. &#8220;We&#8217;re looking at the cause of the symptom and trying to find natural ways to support the body to heal itself.&#8221;<\/p>\n<p class=\"EkqkG IGXmU nlgHS yuUao lqtkC TjIXL aGjvy \">&#8220;We have about 80-feet of supplements right now,&#8221; says Fiori.<\/p>\n<p class=\"EkqkG IGXmU nlgHS yuUao lqtkC TjIXL aGjvy \">&#8220;We do free consultations in the aisle every day,&#8221; says Boyer.<\/p>\n<p class=\"EkqkG IGXmU nlgHS yuUao lqtkC TjIXL aGjvy \">There are supplements for brain function and stress.<\/p>\n<p class=\"EkqkG IGXmU nlgHS yuUao lqtkC TjIXL aGjvy \">&#8220;We carry supplements that are based on clinical trials,&#8221; she says.<\/p>\n<p class=\"EkqkG IGXmU nlgHS yuUao lqtkC TjIXL aGjvy \">&#8220;Vitamins are cellular insurance,&#8221; says Fiori.<\/p>\n<p class=\"EkqkG IGXmU nlgHS yuUao lqtkC TjIXL aGjvy \">And, because health is really head to toe, there are shoes.<\/p>\n<p class=\"EkqkG IGXmU nlgHS yuUao lqtkC TjIXL aGjvy \">&#8220;I brought in the Birkenstock sandals in 1978, because it fit into the natural food arena,&#8221; she says. &#8220;As it warms to 98.6 degrees, this cork molds to your foot and becomes very customized.&#8221;<\/p>\n<p class=\"EkqkG IGXmU nlgHS yuUao lqtkC TjIXL aGjvy \">Fiori says the shoes also offer &#8220;a great arch support.&#8221;<\/p>\n<p class=\"EkqkG IGXmU nlgHS yuUao lqtkC TjIXL aGjvy \">&#8220;Today, everybody wants it,&#8221; says Boyer.<\/p>\n<p class=\"EkqkG IGXmU nlgHS yuUao lqtkC TjIXL aGjvy \">They also carry apparel and accessories, like Darn Tough socks made in Vermont and Haiku Bags made from recycled plastic water bottles.<\/p>\n<p class=\"EkqkG IGXmU nlgHS yuUao lqtkC TjIXL aGjvy \">&#8220;But my heart is still helping people make good nutritional decisions,&#8221; says Fiori.<\/p>\n<p class=\"EkqkG IGXmU nlgHS yuUao lqtkC TjIXL aGjvy \">&#8220;And I think that is what keeps us going,&#8221; says Boyer.<\/p>\n<p class=\"EkqkG IGXmU nlgHS yuUao lqtkC TjIXL aGjvy \">Susanne Fiori and Cindy Boyer, ND also host a Facebook Live every Monday night from 6-7 p.m. tackling a different health concern each week and answering your wellness questions. It&#8217;s called &#8220;Healthy Living with Nature&#8217;s Garden.&#8221;<\/p>\n<p class=\"EkqkG IGXmU nlgHS yuUao lqtkC TjIXL aGjvy \"><a class=\"zZygg UbGlr iFzkS qdXbA WCDhQ DbOXS tqUtK GpWVU iJYzE \" data-testid=\"prism-linkbase\" href=\"https:\/\/ngarden.net\" target=\"_blank\" rel=\"nofollow noopener\">Nature&#8217;s Garden Natural Foods &amp; Shoes<\/a><br class=\" \"\/><a class=\"zZygg UbGlr iFzkS qdXbA WCDhQ DbOXS tqUtK GpWVU iJYzE \" data-testid=\"prism-linkbase\" href=\"https:\/\/ngarden.net\/about-us\/\" target=\"_blank\" rel=\"nofollow noopener\">Health Coaches Susanne Fiori and Cindy Boyer, ND<\/a><br class=\" \"\/><a class=\"zZygg UbGlr iFzkS qdXbA WCDhQ DbOXS tqUtK GpWVU iJYzE \" data-testid=\"prism-linkbase\" href=\"https:\/\/www.facebook.com\/NaturesGardenReadingPA\/\" target=\"_blank\" rel=\"nofollow noopener\">On Facebook &#8211; &#8220;Healthy Living with Nature&#8217;s Garden&#8221;<\/a><\/p>\n<p class=\"EkqkG IGXmU nlgHS yuUao lqtkC eTIW sUzSN \">Nature&#8217;s Garden Natural Foods &amp; Shoes<br class=\" \"\/>4360 Perkiomen Ave.<br class=\" \"\/>Reading, PA 19606<br class=\" \"\/><\/p>\n<p>Copyright \u00a9 2026 WPVI-TV. All Rights Reserved.<\/p>\n","protected":false},"excerpt":{"rendered":"Paid Sponsor Partnership: Philadelphia Corporation for Aging Susanne Fiori is sowing the seeds of wellness, running Nature&#8217;s Garden&hellip;\n","protected":false},"author":2,"featured_media":283121,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[118104,107070,118103,128,130,129],"class_list":["post-283120","post","type-post","status-publish","format-standard","has-post-thumbnail","category-reading","tag-118104","tag-art-of-aging","tag-natures-garden-natural-foods-shoes","tag-reading-city","tag-reading-city-headlines","tag-reading-city-news"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/us-pa\/wp-json\/wp\/v2\/posts\/283120","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/us-pa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/us-pa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-pa\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-pa\/wp-json\/wp\/v2\/comments?post=283120"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/us-pa\/wp-json\/wp\/v2\/posts\/283120\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-pa\/wp-json\/wp\/v2\/media\/283121"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/us-pa\/wp-json\/wp\/v2\/media?parent=283120"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-pa\/wp-json\/wp\/v2\/categories?post=283120"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-pa\/wp-json\/wp\/v2\/tags?post=283120"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}