{"id":286299,"date":"2026-09-15T06:12:13","date_gmt":"2026-09-15T06:12:13","guid":{"rendered":"https:\/\/www.newsbeep.com\/us-pa\/286299\/"},"modified":"2026-09-15T06:12:13","modified_gmt":"2026-09-15T06:12:13","slug":"healthy-living-dealing-with-knee-pain-local-news","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/us-pa\/286299\/","title":{"rendered":"Healthy Living: Dealing with Knee Pain | Local News"},"content":{"rendered":"<p>On this week\u2019s Healthy Living, the topic is all about knee pain and the proper ways to deal with knee pain and working out. Kim Anderson from Erie Fitness Now has advice and different moves.<\/p>\n<p>                        <img loading=\"lazy\" decoding=\"async\" src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAQAAAADCAQAAAAe\/WZNAAAAEElEQVR42mM8U88ABowYDABAxQPltt5zqAAAAABJRU5ErkJggg==\" alt=\"healthy lving.png\" class=\"img-responsive lazyload full default\" width=\"491\" height=\"234\" data- data-\/><\/p>\n<p>To learn more, watch the video above.<\/p>\n","protected":false},"excerpt":{"rendered":"On this week\u2019s Healthy Living, the topic is all about knee pain and the proper ways to deal&hellip;\n","protected":false},"author":2,"featured_media":286300,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[136,34004,138,137,119232,119231,34003,119233,119230,11249,15275],"class_list":["post-286299","post","type-post","status-publish","format-standard","has-post-thumbnail","category-erie","tag-erie","tag-erie-fitness-now","tag-erie-headlines","tag-erie-news","tag-exercise-moves","tag-fitness-advice","tag-healthy-living","tag-kim-anderson","tag-knee-pain","tag-pain-management","tag-workout"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/us-pa\/wp-json\/wp\/v2\/posts\/286299","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/us-pa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/us-pa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-pa\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-pa\/wp-json\/wp\/v2\/comments?post=286299"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/us-pa\/wp-json\/wp\/v2\/posts\/286299\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-pa\/wp-json\/wp\/v2\/media\/286300"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/us-pa\/wp-json\/wp\/v2\/media?parent=286299"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-pa\/wp-json\/wp\/v2\/categories?post=286299"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-pa\/wp-json\/wp\/v2\/tags?post=286299"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}